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You might be strong, but this is why you should never bench without a spotter Writer: Ian

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Mario Nawfal

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269,886 次观看 • 1 天前 •via X (Twitter)

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Last Friday I got a comment here benching without a spotter is stupid. So my answer is: it’s stupid only if you are stupid and you don’t know what you are doing. #Bench #press #spotter
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