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You want MASSIVE QUADS? Do these two exercises

288,782 次观看 • 9 个月前 •via X (Twitter)

11 条评论

Matthew 的头像
Matthew9 个月前

It is waste of time, just keep doing regular squats.

Khalid Al Zarooni 🇦🇪 的头像
Khalid Al Zarooni 🇦🇪9 个月前

Not doing that in my gym 😂

Johnny 的头像
Johnny9 个月前

I can tell you’re retarded.

Omar 🇮🇶 的头像
Omar 🇮🇶9 个月前

This is so gay, I will stick to my squats and leg press thank you

Cloreey443 的头像
Cloreey4439 个月前

Definitely a target for the quads fr

R’I FIT EATS 的头像
R’I FIT EATS9 个月前

Leg days should be a man’s favorite. Our legs are very vital when it comes to testosterone production. Train legs.

Dr. Burak Kut 的头像
Dr. Burak Kut9 个月前

I hope you can walk at late age 40’s because of knee joint problems…

Josh 的头像
Josh9 个月前

How to crush your balls in 2 easy steps

EngineerOnRequest 的头像
EngineerOnRequest9 个月前

This is some gay prison shit.

G Cannoli 的头像
G Cannoli9 个月前

Guarantee that's not how he built those quads (PEDs more than likely)

It’s Me 的头像
It’s Me9 个月前

What do that call those, “Heavy sac lifts?”

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