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You want MASSIVE QUADS? Do these two exercises
11 条评论

Matthew9 个月前
It is waste of time, just keep doing regular squats.

Khalid Al Zarooni 🇦🇪9 个月前
Not doing that in my gym 😂

Johnny9 个月前
I can tell you’re retarded.

Omar 🇮🇶9 个月前
This is so gay, I will stick to my squats and leg press thank you

Cloreey4439 个月前
Definitely a target for the quads fr

R’I FIT EATS9 个月前
Leg days should be a man’s favorite. Our legs are very vital when it comes to testosterone production. Train legs.

Dr. Burak Kut9 个月前
I hope you can walk at late age 40’s because of knee joint problems…

Josh9 个月前
How to crush your balls in 2 easy steps

EngineerOnRequest9 个月前
This is some gay prison shit.

G Cannoli9 个月前
Guarantee that's not how he built those quads (PEDs more than likely)

It’s Me9 个月前
What do that call those, “Heavy sac lifts?”
