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You will NEVER reach your full potential without first discovering your limits This is the EXACT reason you must spend SOME TIME taking reps to 0 RIR/Failure on most exercises Chances are, if you’ve never done a rep that looks like this… You’ll never even SNIFF your ceiling

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Dean Turner

115,919 subscribers

33,384 просмотров • 6 дней назад •via X (Twitter)

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