Загрузка видео...
Не удалось загрузить видео
You will shock to know , Reverse aging while sleep is possible, Nobel prize winning science known as an ancient technique of swar vigyaan which is known as a terms are key components of Pranayama, the yogic practice of breath control, Puraka (पूरक) Controlled inhalation, Rechaka (रेचक) Controlled exhalation,... show more
60,684 просмотров • 9 месяцев назад •via X (Twitter)
Комментарии: 35

Reverse aging isn’t a myth; it’s encoded in our breath. Puraka, Rechaka & Kumbhaka -the forgotten keys to vitality.

Important and informative post

Reverse aging is possible with Swar Vigyaan through Pranayama—Puraka, Rechaka, and Kumbhaka rejuvenate body and mind.

@jaijanmabhoomi

@MemeDialogues Very informative post

Day 1

@MemeDialogues Very nice video

रोचक जानकारी

Breath practices can shift CO2, and CO2 is a surprisingly powerful lever on brain arousal at night. The unresolved part is whether people are feeling calmer or actually shifting sleep architecture.

Jaytu Sanatan Dharm

Mind-blowing! Ancient Swar Vigyaan + Pranayama could literally reverse aging while you sleep!

Well share

Pran control everything in the mortal universe Mooladhaar is always hidden into the chit Akash,the portal can' unlock the potential of brain to it's maximum Bt, body is not prepare

I slept from the 22nd to the 4th, how much younger did I get? 🤔 In this context, is there any metric to know how many hours of sleep I need to rejuvenate even more?🤔

Day 1

Amazing, With Pranayama, even sleep can help reverse aging.

@MemeDialogues Very shocked to know this.

Very nice tweet

This is very good and informative video

Yes, I practise this. It works. Sharing to X

Very informative post

@grok verify

Thanks for this video

Jaytu Sanatan Dharma

🤔

Day 1

Very informative post must watch

@MemeDialogues Very knowledgeable post

Very interesting and informative

Very informative post

@MemeDialogues Very informative Must read

@grok translate this video to hindi

@grok provide me the research report/paper he is talking about,is it real

Very nice video

Very Informative post

