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Young hitters often stride forward — and keep drifting after launch. 👎 Once the front heel hits (launch position), the head should stay put. Drifting after launch wrecks timing and kills bat speed = less power. Lock it in!

The Hitting Vault

10,517 subscribers

48,242 次观看 • 5 个月前 •via X (Twitter)

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Hip hinge at launch (heel plant) is crucial. Some hitters struggle to create it during the stride—so the fix? Start in a hinged stance or hinge early like Harper. It sets you up for adjustability, power, and staying on plane.

Hip hinge at launch (heel plant) is crucial. Some hitters struggle to create it during the stride—so the fix? Start in a hinged stance or hinge early like Harper. It sets you up for adjustability, power, and staying on plane.

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