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Young hitters often stride forward — and keep drifting after launch. 👎 Once the front heel hits (launch position), the head should stay put. Drifting after launch wrecks timing and kills bat speed = less power. Lock it in!

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The Hitting Vault

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48,242 görüntüleme • 5 ay önce •via X (Twitter)

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Hip hinge at launch (heel plant) is crucial. Some hitters struggle to create it during the stride—so the fix? Start in a hinged stance or hinge early like Harper. It sets you up for adjustability, power, and staying on plane.
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Prep step/pre pitch hop •Getting your timing down perfectly allows you to get to balls quicker and more efficiently •Land a split second after ball hits the bat •You should always be in motion. You don’t want to land and be flat footed for even a half second.

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A lot of people are misreading Shohei’s grand slam swing. They misread because they don’t know high level. One guy said “front leg, off balance out front”. Don’t let the video interfere with your opinion. 🤦‍♂️ His weight is clearly back at launch. He has very good barrel depth (means he wasn’t on his front leg at launch). You can’t get barrel depth when on a weighted front leg. He’s clearly early. So the launch was deep (rear legged) but the pitch wasn’t there yet. So he demonstrates an adjustability that only comes with HLP…..he LET the arms out to align barrel and ball. Key word: LET His barrel was already up to speed from being launched rearward. You can see it’s completely blurred out when it’s still behind him. But because his arms are not force producers, they are free and able to ‘let out’ the barrel. (He could have pulled them in if the pitch was inside) If the arms were force producers the launch would have been forward, not rearward. There would be no deep rearward barrel blur. And the arms would have been ‘spent’ at launch. They’d have no ability to do anything else. He would have made a commitment at launch to a spot, he would have ‘spent’ the arms to produce force, and that would not allow him the late arm adjustability that he shows here. Some day people will stop talking out of their ass.

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