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Your feet are screaming for help…

128,842 次观看 • 10 个月前 •via X (Twitter)

34 条评论

Drake on Digital 的头像
Drake on Digital10 个月前

This is what peak performance looks like

R H I Z A L ‏‏‎ ‎∕ ∕ ∕ ‏‏‎ ‎ 的头像
R H I Z A L ‏‏‎ ‎∕ ∕ ∕ ‏‏‎ ‎10 个月前

👏 why we make wide, grounded, leather shoes!

Bryce Souve 的头像
Bryce Souve10 个月前

Yes 👊🏼 Vivobarefoot and Xero have worked well for my fam 🦶🏼

Urban Arson 🔫 的头像
Urban Arson 🔫10 个月前

Show us one example of a top athlete who wears wide toed shoes while playing their high intensity, high agility, explosive sport.

Dennis Vandenbergh 的头像
Dennis Vandenbergh10 个月前

As a Structural Integration practitioner I fully agree with everything Paul is saying and most knees, hips, back and shoulder/neck problems originate from your feet being misshaped from improper shoes.

Nicholas 的头像
Nicholas10 个月前

Should look at @TRUElinkswear Everyday casual/golf shoes with wide toe boxes and minimal rise! Great shoes

Minnect 的头像
Minnect10 个月前

Have a conversation with @paulsaladinomd directly by reaching out to him on Minnect!

Peter Cox 的头像
Peter Cox10 个月前

I don't do everything you recommend, but I love walking bare foot everywhere. Even in woods, its a great feeling. Also I love the ability to just get up and go with minimal fuss and preparation. Half the reason I spend my winter out of Europe is so I don't have to wear shoes!

Batesy 的头像
Batesy10 个月前

Just wear these.

DigitalDollarsBTM 🏧 的头像
DigitalDollarsBTM 🏧10 个月前

Crazy part is the more expensive the shoe, the more uncomfortable they are

Julio Diosdado 的头像
Julio Diosdado10 个月前

I wore barefoot shoes for 2+ years in hopes my toes would spread out. They didn’t. However, they did cure the Morton’s Neuroma I was experiencing.

Brian 的头像
Brian10 个月前

You showed us the problem. Now what is the solution?

Calisthenic Kyle 的头像
Calisthenic Kyle10 个月前

The best way to build strong feet and toes is to Jump Rope barefoot, ask me how I know. 😎

ethannn12 的头像
ethannn1210 个月前

More than basic footwear, they're celebrated for their health benefits..

N8TeK.TV ™ 的头像
N8TeK.TV ™10 个月前

I don’t think I have seen a more insufferable influencer ever since the birth of social media. You basically profit off of fear.

Ryno 的头像
Ryno10 个月前

The footlocker employee watching this clown record this video:

Nobody_Nobody 的头像
Nobody_Nobody10 个月前

Yes! @rhizalshoes

Tony Basham 的头像
Tony Basham10 个月前

Alien 👽

Scorpio Rising 的头像
Scorpio Rising10 个月前

You're correct. We're crippling ourselves and making our toes basically atrophy from lack of use. This is also why so many people have bunions. It's crazy.

LolloRosso&Frissee 的头像
LolloRosso&Frissee10 个月前

Быть можно дельным человеком и думать о красе ногтей: ну то есть сделать гигиенический педикюр, прежде чем снимать видео.

Jordan LeMichael 的头像
Jordan LeMichael10 个月前

I’m working on a barefoot shoe similar to this, stylish but purposeful

tektekfitfit 的头像
tektekfitfit10 个月前

Sneakers is the best.. sarcastically the shoes he mentioned in the vid is good

MasterTrainGrow 的头像
MasterTrainGrow10 个月前

Changed to barefoot years ago. Won't go back to "normal" shoes If you're interested, transition slowly, a few hours per day and go easy on hard pavement. Not for the wide toebox (that's a huge relief), but for the thinner soles. @kneeovertoesguy has great value for money shoes

Jamie Mark 的头像
Jamie Mark10 个月前

Bro....

Dr. Matt & Dr. Anna 的头像
Dr. Matt & Dr. Anna10 个月前

Being barefoot or wearing minimalist shoes is great when you are on natural, uneven surfaces like grass or sand. Walking on flat surfaces like pavement or an office building floor is a different story. Some arch support could be helpful in that situation.

emper 的头像
emper10 个月前

It's catching on @cursedskittles

𝐌 Λ 𝐗 的头像
𝐌 Λ 𝐗10 个月前

I always get wide shoes and go barefoot around the property

Matt Spark 的头像
Matt Spark10 个月前

Jordan’s feet were way better

Mb 的头像
Mb10 个月前

As a podiatrist I have know what you sat to be true for a long time. Sadly I am unsure if many podiatrusts gave ever considered this.

Longo Milanista 🇮🇹🏆⚫️🔴 🏄🏽‍♂️ 的头像
Longo Milanista 🇮🇹🏆⚫️🔴 🏄🏽‍♂️10 个月前

Wide toe boxed shoes will increase chances of becoming flat footed which can then lead to pf. Solution? Wear a not too narrow not too wide shoe

JayOh 的头像
JayOh10 个月前

What is your speciality? You’re talking about chicken in one post, then shoes in the next

Eccentric Protestant 的头像
Eccentric Protestant10 个月前

Retard doc

Kilam 的头像
Kilam10 个月前

I've also found that taking the insoles out of the shoes helps a lot. You feel closer to the ground and get a little more width inside the shoe.

Midwife Wannabe 的头像
Midwife Wannabe10 个月前

@Barefoot_Will_ has great recommendations!

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