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your reminder that you can get in shape too

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ahmad r. washington, ph.d.

3,285 subscribers

62,621 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 10

Фото профиля Agent Double O-Soul
Agent Double O-Soul1 год назад

Whoa! Congratulations, man!

Фото профиля Mr 🏳️🇬🇧🇳🇬🏴
Mr 🏳️🇬🇧🇳🇬🏴1 год назад

Discipline👏🏿

Фото профиля Nick
Nick1 год назад

TY for sharing!!! I needed this!!!

Фото профиля MissingNo. Heauxs
MissingNo. Heauxs1 год назад

Mmhm!

Фото профиля Shōgun Miguel
Shōgun Miguel1 год назад

💪🏾Gang you DID THAT 🫡

Фото профиля 404Legend
404Legend1 год назад

Whoaaa man

Фото профиля SenjuBeanKai
SenjuBeanKai1 год назад

Awesome sauce 🔥💯

Фото профиля Rimmy Pa*
Rimmy Pa*1 год назад

Congrats- One day we’ll discuss that just because a person is overweight/out of shape doesn’t mean they don’t have the genetics* to build muscle - some of us can’t say we have the same muscle building genetics no matter the weight

Фото профиля ahmad r. washington, ph.d.
ahmad r. washington, ph.d.1 год назад

Where did I imply this was a matter of genetics? or that the process of gaining muscle or burning fat looks the same for everyone? I don’t think I’m genetically predisposed to gain muscle fast. Anyone that would suggest that, without attending to nuance, is being irresponsible.

Фото профиля emjayem
emjayem1 год назад

AWESOME

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