دكتور عيون ينصح : قاعدة 20/20 لحماية العينين من الشاشات ⁉️

✋ من هو هذا الدكتور ولاتهون✋

✔️ Tip for Perfect Eye Drops: To ensure the drops go straight into your eye, tilt your head back so you're looking up at the ceiling. If this is challenging, try sitting in a chair or on a sofa with a high backrest to support your head. #eyecare #homecare

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