ๆญฃๅœจๅŠ ่ฝฝ่ง†้ข‘...

่ง†้ข‘ๅŠ ่ฝฝๅคฑ่ดฅ

๐€๐ง๐›๐ž ๐’๐ข๐ฏ๐š๐ฆ: ๐€ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฉ๐ข๐ž๐œ๐ž ๐€๐ก๐ž๐š๐ ๐จ๐Ÿ ๐ˆ๐ญ๐ฌ ๐“๐ข๐ฆ๐ž. I was jobless for 8 months after Anbe Sivam. Yet, if time changes, Iโ€™d give my life for 100 Anbe Sivams. โ™ฅ๏ธ๐Ÿ™ #AnbeSivam | #KamalHaasan | #SundarC

108,643 ๆฌก่ง‚็œ‹ โ€ข 11 ไธชๆœˆๅ‰ โ€ขvia X (Twitter)

0 ๆก่ฏ„่ฎบ

ๆš‚ๆ— ่ฏ„่ฎบ

ๅŽŸๅง‹ๅธ–ๅญ็š„่ฏ„่ฎบๅฐ†ๆ˜พ็คบๅœจ่ฟ™้‡Œ

็›ธๅ…ณ่ง†้ข‘

KINGSTON IS BREAKING MY HEARTโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ PLEASE SOMEONE SEE HIM & RESCUE HIS SWEET PUPPY SELF๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ URGENT IN COBB COUNTY, GAโ€ผ๏ธโ€ผ๏ธ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ Kingston is up for adoption at: ๐Ÿ“ Cobb County Animal Services - Marietta, Georgia โ˜Ž๏ธ (770) 499-4136 READ HIS STORY โฌ‡๏ธ Today, while I was volunteering at the shelter, one of the officers asked if I could make a video for a puppy because this was already his fourth time at the shelterโ€ฆ I couldnโ€™t believe what I had just heard. ๐Ÿฅบ Then she told me that Kingston is only six months old and has already been adopted and returned three times. Apparently, he first arrived at the shelter as a stray when he was only four months old. A family adopted him and later returned him, saying that he had too much energy. After that, he was adopted once again and brought back because, once again, he had too much energy and they just couldnโ€™t keep up with him. The third time he was adopted, he was returned yet again. This time, they said that he had too much energy and that they were moving. I honestly donโ€™t even know what to say. I couldnโ€™t believe it, and my heart broke for Kingston. ๐Ÿ’”๐Ÿ˜ญ I took him on a walk and made this video for him today. I spent a long time with him, and during the entire visit, he was one of the sweetest puppies. He was just so happy to be surrounded by people. At one point, Kingston grabbed a toy and decided that he wanted to bring it with us on our walkโ€ฆ and he did. For the entire walk, he proudly carried his toy everywhere he went. He is only six months old. He is not โ€œtoo much.โ€ He is a puppy!!! Puppies need patience. They need training. They need time to learn and growโ€ฆ And despite everything he has been through in his short life, Kingston still greets the world with a wagging tail, a toy in his mouth, and hope that someone out there will finally keep him forever. If you think that person could be you, Kingston is waiting...

Fionaismybitch

27,577 ๆฌก่ง‚็œ‹ โ€ข 2 ไธชๆœˆๅ‰

Hi guys, Iโ€™m Dr. Siddu Patil, and this is my story of how I fell in love with fitness ๐Ÿ‹๏ธโ€โ™‚๏ธ I was 17 years old when I joined MBBS. I loved cricket and dreamed of quitting medicine to pursue it professionally. But my parents convinced me it wasnโ€™t the right path. That was the first time in my life I truly felt like I failed, like I couldnโ€™t follow my heart. Out of frustration, I started doing push-ups at homeโ€”every single dayโ€”for 3โ€“4 months. When I went back to college, I joined a gym, initially because my crush went there ๐Ÿ˜…. For the next 5 years, it was on and off. I studied hard, but also drank and smoked a lot. Fitness wasnโ€™t consistentโ€ฆ yet it always lingered in the background. After my internship, I moved to Bengaluru and started going to the gym regularly. I was finally seriousโ€ฆ until life threw me a curveball: bilateral inguinal hernia. Living alone, I felt like my life was over. Post-surgery, I couldnโ€™t even walk properly for 15 days, and depression was heavy. But slowly, I started doing push-ups in my room again. Gradually, I went back to the gym. Three months later, I decided: no more excuses. I quit alcohol and smoking, and committed fully to fitness. Last December, I took it to the next level by hiring a personal trainer. Today, Iโ€™m almost at my peak fitness, pushing myself every day to get better. I even completed a personal trainer course, despite being a doctor. If thereโ€™s one thing I want to tell you: if you ever feel depressed, start working out. Your body and mind will thank you. If this story inspires you, like & follow. And if you want online coaching for weight loss or muscle gain, DM me.

Thefitdoc

33,392 ๆฌก่ง‚็œ‹ โ€ข 1 ๅนดๅ‰