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🇧🇷⭐️ | 𝐑𝐨𝐛𝐢𝐧𝐡𝐨 𝐉𝐑 (𝟏𝟕) leaving a good impression again in yesterday's game • 13 Minutes Played • 100% Pass Accuracy • 1 Key Pass • 1/2 Successful Take-Ons • 2 Shots Blocked • 1 Tackle 𝐓𝐇𝐄 𝐓𝐀𝐋𝐄𝐍𝐓 𝐈𝐒 𝐈𝐍 𝐓𝐇𝐄 𝐃𝐍𝐀 🇧🇷🧬

Rising Stars XI

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176,983 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес Образование Спорт

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Throwback to Paul Pogba second debut for Manchester United. Minutes played: 90 Goals: 1 Assists: 1 Pass accuracy: 85% Key passes: 2 Shots: 2 Tackles: 3

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𝑺𝒌𝒊

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Rising Stars XI

64,494 просмотров • 8 месяцев назад

Luis Díaz vs Villarreal: 45 minutes 100% take-ons completed 90% pass accuracy 4 touches in the opp. box 4 take-ons completed (=most) 4 shots (most) 3 x possession won 1 goal

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Maxence

13,861 просмотров • 1 год назад

Argentina manager Lionel Scaloni deployed Enzo Fernández as a deep-lying playmaker against Iceland, and this is the performance delivered by the Chelsea midfielder: 📊 Enzo Fernández vs Iceland (45 Minutes) 🎯 Pass Accuracy: 93% 📡 Long-Ball Accuracy: 100% 👟 Touches: 49 ✨ Successful Dribbles: 2/3 🏃 Ball Carries: 23 📏 Total Carrying Distance: 170m ⬆️ Progressive Carries: 1 📈 Total Progressive Distance: 25m 🔄 Recoveries: 1 💪 Ground Duels Won: 3/5 🥅 Shots: 1 🎯 Shots on Target: 1 🚫 Interceptions: 0 🛡️ Tackles: 0 📝 My Assessment Operating from the base of midfield, Enzo dictated possession with impressive control, completing 93% of his passes and recording 100% long-ball accuracy. His 23 ball carries covering 170 metres highlighted his ability to progress play through movement as well as distribution, while his two successful dribbles further demonstrated his press resistance in deeper areas. Although his defensive involvement was limited, with one recovery and no tackles or interceptions, his primary role was to orchestrate build-up play and set the tempo of possession. He also provided an attacking outlet, registering a shot on target, in a composed deep-lying playmaker display that underlined his technical quality, ball progression, and control of the game from deeper zones. ⚽🇦🇷 📹 Video via Fana 📊 Data via Sofascore Football #BlueCo #CFC

Argentina manager Lionel Scaloni deployed Enzo Fernández as a deep-lying playmaker against Iceland, and this is the performance delivered by the Chelsea midfielder: 📊 Enzo Fernández vs Iceland (45 Minutes) 🎯 Pass Accuracy: 93% 📡 Long-Ball Accuracy: 100% 👟 Touches: 49 ✨ Successful Dribbles: 2/3 🏃 Ball Carries: 23 📏 Total Carrying Distance: 170m ⬆️ Progressive Carries: 1 📈 Total Progressive Distance: 25m 🔄 Recoveries: 1 💪 Ground Duels Won: 3/5 🥅 Shots: 1 🎯 Shots on Target: 1 🚫 Interceptions: 0 🛡️ Tackles: 0 📝 My Assessment Operating from the base of midfield, Enzo dictated possession with impressive control, completing 93% of his passes and recording 100% long-ball accuracy. His 23 ball carries covering 170 metres highlighted his ability to progress play through movement as well as distribution, while his two successful dribbles further demonstrated his press resistance in deeper areas. Although his defensive involvement was limited, with one recovery and no tackles or interceptions, his primary role was to orchestrate build-up play and set the tempo of possession. He also provided an attacking outlet, registering a shot on target, in a composed deep-lying playmaker display that underlined his technical quality, ball progression, and control of the game from deeper zones. ⚽🇦🇷 📹 Video via Fana 📊 Data via Sofascore Football #BlueCo #CFC

💥 BlueCo Xtra®

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Yuki Kawamura full FOOTAGE vs. Philadelphia 76ers last night (100-93 in OT) - Las Vegas Summer League: 12 Points on 2/4 FG, 1/2 from 3, 4/5 FT (80.0%), 3 Rebounds, 3 Assists (2 TOV), 2 PF, and a +/- of +4 in 19:01 minutes played off the bench Including missed shots, turnovers, defense, forced turnovers, and Yuki Kawamura highlights. He forced two backcourt violations and drew an offensive foul near half court. He gave his heart in this game, and you could see and sense it He didn't play in the last 6:27 minutes of the game nor overtime. Also on YouTube:

MrBuckBuck

241,416 просмотров • 21 дней назад

George Matlou vs. Ts Galaxy🔝 He was very instrumental in how we moved the ball. Always looking for that forward pass. One thing I like about his game is how he constantly breaks lines with purpose and urgency. George Matlou: ♤ 54 touches✅️ ♤ 32/35 [91%] pass accuracy✅️ ♤ 25/27 [93%] passes in opposition half✅️ ♤ 7/8 [88%] passes in own half✅️ ♤ 1/3 [33] long balls ♤ 0/2 shots on target ♤ 6 recoveries✅️ ♤ 1 clearance✅️ ♤ 1 Interception✅️ ♤ 1 tackle✅️ Matlou’s influence was undeniable. ♤ He was the rhythm of that midfield. Every phase of play had his fingerprints on it. He never hid, always making himself available to receive, recycle, advance the ball, or make timely recoveries. ♤ He made it easy for his teammates to play through him. Whether we were building from deep, connecting in the middle, or trying to break lines higher up, he was there to support the play and keep the team’s tempo alive. His presence gave the midfield balance, purpose, and continuity throughout the minutes he played. Lehlohonolo George Matlou🔝❤️✌🏾

George Matlou vs. Ts Galaxy🔝 He was very instrumental in how we moved the ball. Always looking for that forward pass. One thing I like about his game is how he constantly breaks lines with purpose and urgency. George Matlou: ♤ 54 touches✅️ ♤ 32/35 [91%] pass accuracy✅️ ♤ 25/27 [93%] passes in opposition half✅️ ♤ 7/8 [88%] passes in own half✅️ ♤ 1/3 [33] long balls ♤ 0/2 shots on target ♤ 6 recoveries✅️ ♤ 1 clearance✅️ ♤ 1 Interception✅️ ♤ 1 tackle✅️ Matlou’s influence was undeniable. ♤ He was the rhythm of that midfield. Every phase of play had his fingerprints on it. He never hid, always making himself available to receive, recycle, advance the ball, or make timely recoveries. ♤ He made it easy for his teammates to play through him. Whether we were building from deep, connecting in the middle, or trying to break lines higher up, he was there to support the play and keep the team’s tempo alive. His presence gave the midfield balance, purpose, and continuity throughout the minutes he played. Lehlohonolo George Matlou🔝❤️✌🏾

El Capitano⚪

22,327 просмотров • 7 месяцев назад

For high performance youth teams in a Positional Play game model, shortening the transition times is an important detail requiring consistent training and development of a pressing mentality valuing defensive work . Measuring the time to recover possession is one way to gauge progress. In this group stage match at National Cup XXIII, the teams are tied 1-1 with just minutes to go. A promising attack by my Valencia CF Academy M07 team stalls when a pass is made behind a teammate. 2 seconds after the pass, the opponent has possession. 1 second later, we regain possession. Time to recovery is 3 seconds. (That is very good!) 5 seconds later the game winning goal is scored. Total time elapsed from bad pass to goal is 8 seconds. Without the immediate, aggressive press, the goal is likely not scored. Develop a pressing mentality! ValenciaCFAcademy-Seattle Academia VCF 🦇

For high performance youth teams in a Positional Play game model, shortening the transition times is an important detail requiring consistent training and development of a pressing mentality valuing defensive work . Measuring the time to recover possession is one way to gauge progress. In this group stage match at National Cup XXIII, the teams are tied 1-1 with just minutes to go. A promising attack by my Valencia CF Academy M07 team stalls when a pass is made behind a teammate. 2 seconds after the pass, the opponent has possession. 1 second later, we regain possession. Time to recovery is 3 seconds. (That is very good!) 5 seconds later the game winning goal is scored. Total time elapsed from bad pass to goal is 8 seconds. Without the immediate, aggressive press, the goal is likely not scored. Develop a pressing mentality! ValenciaCFAcademy-Seattle Academia VCF 🦇

Joe Campos

12,612 просмотров • 2 лет назад

Whenever Super Bowl 49 is talked about, everyone mentions Malcolm Butler's game-ending INT (for good reason, it's one of the greatest plays in NFL history) but I feel like his 2nd half as a whole isn't talked about as much as it should be. Butler played 18 snaps in the 2nd half (13 coverage snaps vs Jermaine Kearse & Ricardo Lockette): • Allowed 2 catches on 6 targets (33.3%) • Allowed 39 yards (33 of those yards came from one of the unluckiest plays ever when what should've been a Butler PBU turned into a Kearse catch) • 0 TD-1 INT • 2 Pass Breakups • 17.4 rating Just an unbelievable 2nd half & INT from an undrafted rookie!! 🫡 Malcolm CB Butler #NEPats

Whenever Super Bowl 49 is talked about, everyone mentions Malcolm Butler's game-ending INT (for good reason, it's one of the greatest plays in NFL history) but I feel like his 2nd half as a whole isn't talked about as much as it should be. Butler played 18 snaps in the 2nd half (13 coverage snaps vs Jermaine Kearse & Ricardo Lockette): • Allowed 2 catches on 6 targets (33.3%) • Allowed 39 yards (33 of those yards came from one of the unluckiest plays ever when what should've been a Butler PBU turned into a Kearse catch) • 0 TD-1 INT • 2 Pass Breakups • 17.4 rating Just an unbelievable 2nd half & INT from an undrafted rookie!! 🫡 Malcolm CB Butler #NEPats

ThrowbackPATS

378,353 просмотров • 6 месяцев назад

FT Spurs 1 v 2 Aston Villa We started brightly & quickly Palhinha heading the cross back into the path of Bentancur to smash the ball into the net to put us 1 up . Palhinha continued to win important tackles in the middle we had chances Kudus was doing well down the right but Odobert down the left has to do better with the final ball. Tel struggled tho make key passes and read crosses. We were playing high Villa trying to play long balls over the top Danso did a great job reducing a 1 on 1. We then started to drop deep and we paid the price with Rodgers great shot beating Vicario. Simons struggled to impose himself on the game. The final 3rd just isn’t good enough Cash volleyed pass was brilliant as was signed control and Buendia finish but where was the pressure from our players. Two great goals beat us but we have to do better at home our form at our stadium is shocking . 1 win in our first 4 home games. #COYS 🤍💙

FT Spurs 1 v 2 Aston Villa We started brightly & quickly Palhinha heading the cross back into the path of Bentancur to smash the ball into the net to put us 1 up . Palhinha continued to win important tackles in the middle we had chances Kudus was doing well down the right but Odobert down the left has to do better with the final ball. Tel struggled tho make key passes and read crosses. We were playing high Villa trying to play long balls over the top Danso did a great job reducing a 1 on 1. We then started to drop deep and we paid the price with Rodgers great shot beating Vicario. Simons struggled to impose himself on the game. The final 3rd just isn’t good enough Cash volleyed pass was brilliant as was signed control and Buendia finish but where was the pressure from our players. Two great goals beat us but we have to do better at home our form at our stadium is shocking . 1 win in our first 4 home games. #COYS 🤍💙

Jonny H

44,957 просмотров • 9 месяцев назад

WOW 😮 Caitlin Clark silenced 🤫 all of her haters last night‼️ After being the target of attacks from jealous and racist players. After being snubbed in All-Star voting. After the WNBA left her off of promotional material despite her being their biggest star. She just made history. 45 points and 10 assists in a single game. Let’s take a quick look at just a few of the records she broke: 1. First WNBA player with 40 points and 10 assists in a game. 2. First WNBA player to score 40+ points in fewer than 30 minutes. 3. Fastest player in WNBA history to score 200 3 point shots. 4. Franchise points record for the Fever. Turns out that her haters are just mad because she’s really good at basketball.

WOW 😮 Caitlin Clark silenced 🤫 all of her haters last night‼️ After being the target of attacks from jealous and racist players. After being snubbed in All-Star voting. After the WNBA left her off of promotional material despite her being their biggest star. She just made history. 45 points and 10 assists in a single game. Let’s take a quick look at just a few of the records she broke: 1. First WNBA player with 40 points and 10 assists in a game. 2. First WNBA player to score 40+ points in fewer than 30 minutes. 3. Fastest player in WNBA history to score 200 3 point shots. 4. Franchise points record for the Fever. Turns out that her haters are just mad because she’s really good at basketball.

Cinema Shogun

12,328 просмотров • 15 дней назад

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Grant

19,207 просмотров • 3 месяцев назад

FT Spurs 0 v 1 Chelsea It’s happened again😡 1st half news Cuti wasn’t starting and we weren’t playing 3 at the back was a problem against them. 2 mins in Bergvall goes off with concussion 🤕 only us . It was hard for us to pass their midfield of Ezo and Caicedo every tackle from us they were diving screaming. They pushed us back to often and a mistake from MVDV cost us. We’ve got to be more positive going forward. 2nd half was even worse than the first we couldn’t retain the ball every cross or corner went straight to Sanchez,Kudus & Porro delivery was so poor only Vicario comes out of this game with any credit. Let’s be honest tho this 1.5Bill Chelsea team is light years ahead of us their midfield destroyed us Only 4 home wins since 3rd November 2024 unbelievably shocking. 1 shot on target to their 9 Simply not good enough #COYS 🤍💙

FT Spurs 0 v 1 Chelsea It’s happened again😡 1st half news Cuti wasn’t starting and we weren’t playing 3 at the back was a problem against them. 2 mins in Bergvall goes off with concussion 🤕 only us . It was hard for us to pass their midfield of Ezo and Caicedo every tackle from us they were diving screaming. They pushed us back to often and a mistake from MVDV cost us. We’ve got to be more positive going forward. 2nd half was even worse than the first we couldn’t retain the ball every cross or corner went straight to Sanchez,Kudus & Porro delivery was so poor only Vicario comes out of this game with any credit. Let’s be honest tho this 1.5Bill Chelsea team is light years ahead of us their midfield destroyed us Only 4 home wins since 3rd November 2024 unbelievably shocking. 1 shot on target to their 9 Simply not good enough #COYS 🤍💙

Jonny H

180,057 просмотров • 9 месяцев назад

U-Net by hand ✍️ ~ 17 steps walkthrough below I consider U-Net as a key milestone in deep learning, the first image-to-image model that really worked! It came out of medical imaging, an unusual place, not from NeurIPS or CVPR or ACL. Now it is the backbone of diffusion models, which you see in almost all modern image generation models. I drew the network as a C so the matrix multiplication flows naturally down. Tilt your head to the right and it is a U again. 🤣 Goal: push a 3 x 16 image down to a 2 x 4 bottleneck and back out again, filling in every cell yourself. = 1. Given = An image of three channels, R, G and B, sixteen pixels wide, and every kernel the network will use. = 2. Convolution 1 = Let us slide the first kernel over the image. Each output is one multiply-and-add over a 2 x 3 window, and the result is the green feature map. = 3. Find the maxima = We circle the largest value in each 1 x 2 window. Circling first is worth the extra step: it is the pooling decision, made before anything is written down. = 4. Max pool 1 = Let us copy those maxima down. Sixteen columns become eight, and half the detail is gone for good. = 5. Convolution 2 = We convolve again with the second kernel, deeper into the contracting path. The feature map is blue now. = 6. Find the maxima again = Same move as step 3, on the blue map. = 7. Max pool 2 = Eight columns become four. = 8. The bottleneck = Let us convolve once more. This is the bottom of the U, a 2 x 4 block that is everything the network kept. = 9. Spread it out = We start back up. The transposed convolution writes each bottleneck value into a wider grid, leaving gaps between them. = 10. Transposed convolution 1 = Let us fill those gaps by convolving over the spread-out grid. Four columns become eight. = 11. The first skip = We copy the encoder's matching row straight across. This is the skip connection, and it is the whole reason a U-Net can recover detail that pooling threw away. = 12. Convolution with the skip = Let us convolve the upsampled features together with the copied ones. = 13. Spread it out again = Same as step 9, one level up. = 14. Transposed convolution 2 = Eight columns become sixteen, back to the width we started at. = 15. The second skip = The encoder's first feature map comes across, the one made before any pooling happened. = 16. Convolution and ReLU = We convolve, then cross out every negative and set it to zero. = 17. Output convolution = Let us apply the last kernel. Out comes R', G' and B', an image the same size as the one we started with. The outputs: R' = [3, 0, 7, 0, 7, 0, 17, 0, 3, 0, 9, 0, 2, 0, 6, 0] G' = [1, 20, 1, 10, 1, 12, 1, 19, 2, 5, 1, 11, 1, 3, 1, 7] B' = [4, 20, 8, 10, 8, 12, 18, 19, 5, 5, 10, 11, 3, 3, 7, 7] Congrats! You just calculated a U-Net by hand. 💾 Save this post!

U-Net by hand ✍️ ~ 17 steps walkthrough below I consider U-Net as a key milestone in deep learning, the first image-to-image model that really worked! It came out of medical imaging, an unusual place, not from NeurIPS or CVPR or ACL. Now it is the backbone of diffusion models, which you see in almost all modern image generation models. I drew the network as a C so the matrix multiplication flows naturally down. Tilt your head to the right and it is a U again. 🤣 Goal: push a 3 x 16 image down to a 2 x 4 bottleneck and back out again, filling in every cell yourself. = 1. Given = An image of three channels, R, G and B, sixteen pixels wide, and every kernel the network will use. = 2. Convolution 1 = Let us slide the first kernel over the image. Each output is one multiply-and-add over a 2 x 3 window, and the result is the green feature map. = 3. Find the maxima = We circle the largest value in each 1 x 2 window. Circling first is worth the extra step: it is the pooling decision, made before anything is written down. = 4. Max pool 1 = Let us copy those maxima down. Sixteen columns become eight, and half the detail is gone for good. = 5. Convolution 2 = We convolve again with the second kernel, deeper into the contracting path. The feature map is blue now. = 6. Find the maxima again = Same move as step 3, on the blue map. = 7. Max pool 2 = Eight columns become four. = 8. The bottleneck = Let us convolve once more. This is the bottom of the U, a 2 x 4 block that is everything the network kept. = 9. Spread it out = We start back up. The transposed convolution writes each bottleneck value into a wider grid, leaving gaps between them. = 10. Transposed convolution 1 = Let us fill those gaps by convolving over the spread-out grid. Four columns become eight. = 11. The first skip = We copy the encoder's matching row straight across. This is the skip connection, and it is the whole reason a U-Net can recover detail that pooling threw away. = 12. Convolution with the skip = Let us convolve the upsampled features together with the copied ones. = 13. Spread it out again = Same as step 9, one level up. = 14. Transposed convolution 2 = Eight columns become sixteen, back to the width we started at. = 15. The second skip = The encoder's first feature map comes across, the one made before any pooling happened. = 16. Convolution and ReLU = We convolve, then cross out every negative and set it to zero. = 17. Output convolution = Let us apply the last kernel. Out comes R', G' and B', an image the same size as the one we started with. The outputs: R' = [3, 0, 7, 0, 7, 0, 17, 0, 3, 0, 9, 0, 2, 0, 6, 0] G' = [1, 20, 1, 10, 1, 12, 1, 19, 2, 5, 1, 11, 1, 3, 1, 7] B' = [4, 20, 8, 10, 8, 12, 18, 19, 5, 5, 10, 11, 3, 3, 7, 7] Congrats! You just calculated a U-Net by hand. 💾 Save this post!

Tom Yeh

17,366 просмотров • 7 дней назад

Develop Better Finishing and Decision Making With This Fast Break Drill Here's a great 2v1 drill to improve ball handling, passing, scoring, and decision making out of fast break advantage situations from the Youth Coaching System with Jim Huber. Even though these are youth players in the video, it's great for all ages! I actually got this drill from longtime college coach Don Kelbick. Drill Tips: -Attack and Think Lay Up! We got this drill from Don Kelbick and we teach the same mentality. You want to force the ball handler to attack and try to get a lay up. The only reason they pass is that the defender stops the ball. Personally, I’m okay if the initial ball handler takes some bad shots. I think having an assertive, attacking mentality will create more good things than bad. This mentality will eventually lead to more open passes for his teammate, because the defense will realize that they have to commit and stop the ball. -1 or 2 Pass Limit You could even add a pass limit of 1 or 2. That way, it’s more game like and they’re not going too slow. -Add a Countdown You could also introduce a time limit. If I see going too slow, I usually start saying, “3, 2, 1… “ and make a buzzer sound at zero. The kids actually enjoy it. -Make It 2v2 With a Trailing Defender It's also fun to add a trailing defender as another progression. You would simply add a 4th line somewhere in the middle of the floor. So you’d put a cone a little bit further in the middle of the court, so the trailing defender comes into the play a second or two later. -Change Offense and Defense Lines I also will switch up which lines are defense and offense, so players experience attacking the basket from all angles in transition. Give this drill a try and let us know what you think!

Develop Better Finishing and Decision Making With This Fast Break Drill Here's a great 2v1 drill to improve ball handling, passing, scoring, and decision making out of fast break advantage situations from the Youth Coaching System with Jim Huber. Even though these are youth players in the video, it's great for all ages! I actually got this drill from longtime college coach Don Kelbick. Drill Tips: -Attack and Think Lay Up! We got this drill from Don Kelbick and we teach the same mentality. You want to force the ball handler to attack and try to get a lay up. The only reason they pass is that the defender stops the ball. Personally, I’m okay if the initial ball handler takes some bad shots. I think having an assertive, attacking mentality will create more good things than bad. This mentality will eventually lead to more open passes for his teammate, because the defense will realize that they have to commit and stop the ball. -1 or 2 Pass Limit You could even add a pass limit of 1 or 2. That way, it’s more game like and they’re not going too slow. -Add a Countdown You could also introduce a time limit. If I see going too slow, I usually start saying, “3, 2, 1… “ and make a buzzer sound at zero. The kids actually enjoy it. -Make It 2v2 With a Trailing Defender It's also fun to add a trailing defender as another progression. You would simply add a 4th line somewhere in the middle of the floor. So you’d put a cone a little bit further in the middle of the court, so the trailing defender comes into the play a second or two later. -Change Offense and Defense Lines I also will switch up which lines are defense and offense, so players experience attacking the basket from all angles in transition. Give this drill a try and let us know what you think!

Joe Haefner | Breakthrough Basketball

39,790 просмотров • 1 год назад

BREAKING - YOUR REACTION: Defiant and upbeat President Biden lays out the first 100 days of his second term. 1- Restore Roe v. Wade to make it the law of the land 2- Sign the John Lewis Voting Rights Act 3- Pass the Freedom to Vote Act 4- Expand and strengthen Social Security Medicare 5- End medical debt and ensure medical debt can no longer be put on credit reports 6- Raise the federal minimum wage 7- Pass the Pro Act to end union busting 8- Ban assault weapons again 9- Continue leading the world on climate and clean energy 10- Make the child care tax cut permanent 11- Ensure no senior pays more than $2,000 a year for prescription drugs starting in 2025 12- Extend the $35 insulin cap for seniors to all Americans 13- Make housing more affordable by building 2 million housing units and capping rent increases at 5% a year 14- End Trump’s tax cuts for the very wealthy and corporations 15- Ensure no one making less than $400,000 pays more in federal taxes 16- Impose a minimum 25% income tax on billionaires 17- Generate $500 billion in revenue over ten years to fund child care, elder care, and reduce the federal deficit

BREAKING - YOUR REACTION: Defiant and upbeat President Biden lays out the first 100 days of his second term. 1- Restore Roe v. Wade to make it the law of the land 2- Sign the John Lewis Voting Rights Act 3- Pass the Freedom to Vote Act 4- Expand and strengthen Social Security Medicare 5- End medical debt and ensure medical debt can no longer be put on credit reports 6- Raise the federal minimum wage 7- Pass the Pro Act to end union busting 8- Ban assault weapons again 9- Continue leading the world on climate and clean energy 10- Make the child care tax cut permanent 11- Ensure no senior pays more than $2,000 a year for prescription drugs starting in 2025 12- Extend the $35 insulin cap for seniors to all Americans 13- Make housing more affordable by building 2 million housing units and capping rent increases at 5% a year 14- End Trump’s tax cuts for the very wealthy and corporations 15- Ensure no one making less than $400,000 pays more in federal taxes 16- Impose a minimum 25% income tax on billionaires 17- Generate $500 billion in revenue over ten years to fund child care, elder care, and reduce the federal deficit

Simon Ateba

2,824,632 просмотров • 2 лет назад

The 1 Drill To Meet All Your Rebounding Needs Some coaches don't believe in doing rebounding drills. They believe they can emphasize rebounding in everything they do without isolating it. I love that in theory. Unfortunately, it hasn't worked that well for me in reality. Coaches like Tom Izzo and Kelvin Sampson seem to agree. Michigan State and Houston are known for being 2 of the best rebounding teams in the country. I don't think it's a coincidence that they prioritize practicing rebounding. If you want your team to be elite on the boards, you must drill it in practice. Here's a versatile and game-like drill from 3v3 Drills For Offense & Defense with Coach Nick LoGalbo that will help your team dominate the glass. Setup: -Position 3 players around the perimeter -3 defensive players are in the paint Instructions: 1. The coach begins by throwing the ball to an offensive player. 2. All of the defenders close out. 3. The player who receives the pass shoots immediately. 4. The defenders must box out and grab the rebound. 5. Play is live until the ball is scored. The rebounding team does not have to take the ball out. Thus, if the defense does a good job boxing out and gathers the rebound close to the rim, they can immediately shoot. This continues until a basket is scored. 6. Each basket is worth 1 point. Play to 5.

The 1 Drill To Meet All Your Rebounding Needs Some coaches don't believe in doing rebounding drills. They believe they can emphasize rebounding in everything they do without isolating it. I love that in theory. Unfortunately, it hasn't worked that well for me in reality. Coaches like Tom Izzo and Kelvin Sampson seem to agree. Michigan State and Houston are known for being 2 of the best rebounding teams in the country. I don't think it's a coincidence that they prioritize practicing rebounding. If you want your team to be elite on the boards, you must drill it in practice. Here's a versatile and game-like drill from 3v3 Drills For Offense & Defense with Coach Nick LoGalbo that will help your team dominate the glass. Setup: -Position 3 players around the perimeter -3 defensive players are in the paint Instructions: 1. The coach begins by throwing the ball to an offensive player. 2. All of the defenders close out. 3. The player who receives the pass shoots immediately. 4. The defenders must box out and grab the rebound. 5. Play is live until the ball is scored. The rebounding team does not have to take the ball out. Thus, if the defense does a good job boxing out and gathers the rebound close to the rim, they can immediately shoot. This continues until a basket is scored. 6. Each basket is worth 1 point. Play to 5.

Joe Haefner | Breakthrough Basketball

64,539 просмотров • 1 год назад