“Get right back in the gym tomorrow… The work is what’s working.”
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Hailey Van Lith putting the defender in “jail” off the ball screen
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I’m a huge advocate of catching and shooting on the “hop” ✅ Better Dip ✅ More legs + more momentum into your shot
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“I just try to love them.. and when you love people, it’s amazing what you can accomplish.”
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Check out my 2 digital workouts - work with me from anywhere! 🏀 The Shooting Workout •3 variations •Printable PDF to track The Solo Hooper Workout •No rebounder/passer needed! •200 + makes •PDF + Video Demonstrations
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Darius Garland utilizing one of the best finishes in basketball - the stride stop
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Jimmy Butler’s “Shimmy Jab” is one of the best in the game
