Meech
@DemetriusHarmon • 1,261,517 subscribers
founder of You Matter — host of Eats with Meech & Between You And Me 📍 Detroit | LA — 📩 [email protected]
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i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out
Meecha Clause398,420 次观看 • 6 个月前
Hi I’m Meech, nice to meet you. (Again!) When I stopped doing skits I didnt ever really start doing any other form of curated content. That’s left alot of room for the casual viewer to just see me in passing thru the nostalgia lens and thats cool im happy I was able to make people laugh when they were younger but thats not how you grow an audience nor can we stay in the past. So with your permission, I’d like for us to meet eachother again, whats ur name?
Meech80,621 次观看 • 2 个月前
0:32
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Meech Vs Yesterday (working title): Episode 0 Hi, I’m Meech & I’ve fallen in love with the gym. It forces me to look at the mirror reflect on where I started, where I am & where i’d like to go. It’s shown me I can do hard things with consistency and that there is no short cut to long lasting results. I’m no body builder but I do think that’s my power, I’m learning and growing and I’d love to share with you what I’ve learned along the way as I continue to grow. What would you like to know?
Meech42,509 次观看 • 1 个月前
