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Lena Miculek

@LenaMiculek • 49,706 subscribers

🏆 10x World Champion 🎯 Shooter & Educator ✝️ Faith over fear 🤍 Confidence through skill 🔥 Lena+Jeremy | Trigger Tribe 🎥 Training, life & our journey ↓

Shorts

Welcome to the side of the internet where we load shotguns three different ways and make sound effects while doing it 💜🔥 Stick around. It gets weirder (better) from here ✨ #WelcomeToMyWorld #ShotgunLife #FollowAlong #Berretta1301

Welcome to the side of the internet where we load shotguns three different ways and make sound effects while doing it 💜🔥 Stick around. It gets weirder (better) from here ✨ #WelcomeToMyWorld #ShotgunLife #FollowAlong #Berretta1301

69,538 Aufrufe

🧩Just a piece of the puzzle in defending a world title. 💪🏼🏆 One goal at a time. One rep at a time. One drill at a time. One step closer to Shotgun Wolrd Shoot in Greece 💪🏼✨ September’s coming 🔥🙌🏼🇬🇷

🧩Just a piece of the puzzle in defending a world title. 💪🏼🏆 One goal at a time. One rep at a time. One drill at a time. One step closer to Shotgun Wolrd Shoot in Greece 💪🏼✨ September’s coming 🔥🙌🏼🇬🇷

85,315 Aufrufe

tiny tiny gun, ready or not, here I come! 🤣 #SmithAndWessonAmbassador

tiny tiny gun, ready or not, here I come! 🤣 #SmithAndWessonAmbassador

31,912 Aufrufe

Which technique should I stick with? A. Two hands on shotgun, stock on shoulder B. One hand on shotgun, stock tucked C. One hand on shotgun, stock on shoulder

Which technique should I stick with? A. Two hands on shotgun, stock on shoulder B. One hand on shotgun, stock tucked C. One hand on shotgun, stock on shoulder

38,874 Aufrufe

#SmithAndWessonAmbassador Well does he?! 🤔😉

#SmithAndWessonAmbassador Well does he?! 🤔😉

13,535 Aufrufe

The limits they try to place on you? Those aren't yours to carry. The box they want to put you in? Maybe you’re meant to balance on top of it instead of fitting inside 😏📦💥 Be limitless. The world will adjust 🙌🏼 #Limitless #Trending #NickiManajChallenge #DontTryThisAtHome

The limits they try to place on you? Those aren't yours to carry. The box they want to put you in? Maybe you’re meant to balance on top of it instead of fitting inside 😏📦💥 Be limitless. The world will adjust 🙌🏼 #Limitless #Trending #NickiManajChallenge #DontTryThisAtHome

36,338 Aufrufe

Standard for MY fanny pack draw when wearing it on my waist is < 2.25 seconds. Crossbody fanny pack is 3.5 and appendix is 2 flat. Set your own standards but remember…any draw time is better than your EDC getting left at home. Make it safe, make it convenient and TRAIN. 🙌🏼🔥

Standard for MY fanny pack draw when wearing it on my waist is < 2.25 seconds. Crossbody fanny pack is 3.5 and appendix is 2 flat. Set your own standards but remember…any draw time is better than your EDC getting left at home. Make it safe, make it convenient and TRAIN. 🙌🏼🔥

71,176 Aufrufe

The data I get back from training w/ my Mantis 10X keeps me honest during dry fire. Trigger pulls, movements and overall consistency…. tracked and on display to further study. This skill is definitely worth the training time so grab your favorite unloaded pistol & give it a go!

The data I get back from training w/ my Mantis 10X keeps me honest during dry fire. Trigger pulls, movements and overall consistency…. tracked and on display to further study. This skill is definitely worth the training time so grab your favorite unloaded pistol & give it a go!

37,615 Aufrufe

📝The recipe I give when someone asks me about the secret to living a happy life 💁🏻‍♀️🤣 There’s a lot more to contentment than shooting, but ya know, a girl can pretend. 😜 #MakeItRain #ShotShells #HappyLife #AllYouNeed #CompetitionLife #Gear #NotThatKindOfRecipe

📝The recipe I give when someone asks me about the secret to living a happy life 💁🏻‍♀️🤣 There’s a lot more to contentment than shooting, but ya know, a girl can pretend. 😜 #MakeItRain #ShotShells #HappyLife #AllYouNeed #CompetitionLife #Gear #NotThatKindOfRecipe

19,137 Aufrufe

What’s your go to draw method?? #crossbreedholsters #concealment #selfdefense #practice #besafeouttherefolks

What’s your go to draw method?? #crossbreedholsters #concealment #selfdefense #practice #besafeouttherefolks

13,979 Aufrufe

Videos

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🔫 Smith & Wesson Bodyguard 2.0 👗 hip & happy 🤝🏻 phlster enigma micro holster

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🔫 Smith & Wesson Bodyguard 2.0 👗 hip & happy 🤝🏻 phlster enigma micro holster

1,960,124 Aufrufe • vor 23 Tagen

If my no talking, shotgun mime didn’t get the point across, here’s the TALKING version of my non-typical shotgun stance for ULTIMATE recoil control. 🔥 Try to say that 10 times fast. 🤣 #Shotgun #Tips #Stance #FirearmsEducation

If my no talking, shotgun mime didn’t get the point across, here’s the TALKING version of my non-typical shotgun stance for ULTIMATE recoil control. 🔥 Try to say that 10 times fast. 🤣 #Shotgun #Tips #Stance #FirearmsEducation

53,206 Aufrufe • vor 5 Tagen

Shooting on the move at different speeds! 🔥🔫🏃🏻‍♀️

Shooting on the move at different speeds! 🔥🔫🏃🏻‍♀️

981,951 Aufrufe • vor 4 Monaten

I’ve learned that confidence isn’t something you’re born with—it’s something you build. My mission is to help people become more capable, competent, and confident in whatever challenge they’re taking on. If that sounds like your kind of adventure, welcome to the tribe!✨

I’ve learned that confidence isn’t something you’re born with—it’s something you build. My mission is to help people become more capable, competent, and confident in whatever challenge they’re taking on. If that sounds like your kind of adventure, welcome to the tribe!✨

66,945 Aufrufe • vor 10 Tagen

This can be your next party trick! You’re welcome. 🫡 #shotgun #quadload #partytrick

This can be your next party trick! You’re welcome. 🫡 #shotgun #quadload #partytrick

560,461 Aufrufe • vor 3 Monaten

#SmithAndWessonAmbassador 🤝 Threaded barrel. Rotating bolt. AR style mag. Not your standard handgun and it doesn’t pretend to be 🔥🔫 M&P 5.7

#SmithAndWessonAmbassador 🤝 Threaded barrel. Rotating bolt. AR style mag. Not your standard handgun and it doesn’t pretend to be 🔥🔫 M&P 5.7

68,410 Aufrufe • vor 18 Tagen

steps AND reps 🔥🔫🏃🏻‍♀️

steps AND reps 🔥🔫🏃🏻‍♀️

229,038 Aufrufe • vor 2 Monaten

LOW, LOCK, and ROLL. My three biggest tips for you to master shooting on the move! 🙌🏼🔥

LOW, LOCK, and ROLL. My three biggest tips for you to master shooting on the move! 🙌🏼🔥

102,961 Aufrufe • vor 1 Monat

#SmithAndWessonAmbassador you know I love to jibber jabber, so let me do this again please. I BEG. 🙏🏼🤣

#SmithAndWessonAmbassador you know I love to jibber jabber, so let me do this again please. I BEG. 🙏🏼🤣

145,681 Aufrufe • vor 3 Monaten

$250 vs $5000 shotgun….which one wins??

$250 vs $5000 shotgun….which one wins??

28,862 Aufrufe • vor 22 Tagen

My "why" for carrying came the day I realized I couldn't ask someone else to risk their life to save mine 💪 So this is part of getting ready. Making sure I can protect myself. Making sure I'm honoring the responsibility I've chosen to carry ✨

My "why" for carrying came the day I realized I couldn't ask someone else to risk their life to save mine 💪 So this is part of getting ready. Making sure I can protect myself. Making sure I'm honoring the responsibility I've chosen to carry ✨

176,410 Aufrufe • vor 5 Monaten

Three guns. Four speeds. One shooter trying not to fall off the treadmill 😂🎯

Three guns. Four speeds. One shooter trying not to fall off the treadmill 😂🎯

46,936 Aufrufe • vor 1 Monat

3 Mistakes New Shooters Make (and how to fix them!) 🎯🔥

3 Mistakes New Shooters Make (and how to fix them!) 🎯🔥

145,169 Aufrufe • vor 4 Monaten

Both eyes open, or one eye shut?! How do you shoot iron sights on a pistol?

Both eyes open, or one eye shut?! How do you shoot iron sights on a pistol?

55,779 Aufrufe • vor 2 Monaten

Well that was fun!! 🤣 Which one would you want to try?!

Well that was fun!! 🤣 Which one would you want to try?!

164,767 Aufrufe • vor 9 Monaten

If you want to understand the 3 phases, WHY each one matters, and how they build on each other, head to the @shooters_global YouTube channel (LIVE now!!) to hear how I unpack my process. This is what allows me to show up ready instead of just showing up. 🙌🏼

If you want to understand the 3 phases, WHY each one matters, and how they build on each other, head to the @shooters_global YouTube channel (LIVE now!!) to hear how I unpack my process. This is what allows me to show up ready instead of just showing up. 🙌🏼

13,711 Aufrufe • vor 21 Tagen

How many cameras do you think I’ve shot in my career? 🤔🤣 🔺Sig Sauer P320X-5 Legion DH3 small pistol frame with silicon carbide grips + Max P320X-5 Legion slide and red dot 🔺SIG SAUER P365 ROSE XL Comp + handle it grip + ROMEO X Compact ROSE red dot

How many cameras do you think I’ve shot in my career? 🤔🤣 🔺Sig Sauer P320X-5 Legion DH3 small pistol frame with silicon carbide grips + Max P320X-5 Legion slide and red dot 🔺SIG SAUER P365 ROSE XL Comp + handle it grip + ROMEO X Compact ROSE red dot

279,003 Aufrufe • vor 2 Jahren

#SmithAndWessonAmbassador The most dangerous part of carrying? Drawing and reholstering 🔫💜 If you're going to carry, you MUST do it responsibly. 👊🏼 That means proper technique, every single time. No shortcuts. No excuses. ✅

#SmithAndWessonAmbassador The most dangerous part of carrying? Drawing and reholstering 🔫💜 If you're going to carry, you MUST do it responsibly. 👊🏼 That means proper technique, every single time. No shortcuts. No excuses. ✅

27,483 Aufrufe • vor 1 Monat

My parents’ idea of wedding prep: range tips and shotgun drills 💜😏🔥And I wouldn’t have it any other way!!

My parents’ idea of wedding prep: range tips and shotgun drills 💜😏🔥And I wouldn’t have it any other way!!

12,934 Aufrufe • vor 27 Tagen