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⛩ MR BELMAR ⛩

@MRB3LMAR • 45,583 subscribers

🔥TRANSFORM YOUR PHYSIQUE IN 44 DAYS↓

Shorts

Is it haram to walk around shirtless?

Is it haram to walk around shirtless?

46,762 Aufrufe

My Teeth Brushing Routine: Homemade Toothpaste: -Coconut Oil -Tea Tree Oil -Baking Soda -Clove Oil Mouthwash: -Coconut Oil (1-2mins) Floss Then rinse with water, salt and tea tree oil Follow for more datasets and save this to try⛩

My Teeth Brushing Routine: Homemade Toothpaste: -Coconut Oil -Tea Tree Oil -Baking Soda -Clove Oil Mouthwash: -Coconut Oil (1-2mins) Floss Then rinse with water, salt and tea tree oil Follow for more datasets and save this to try⛩

31,479 Aufrufe

Best Foods For Bulking: -Raw Milk -Raw Yogurt -Smoothies -Vitality Bowls You don’t need to constantly be eating rice and chicken… A great bulking drink is raw milk, cacao, collagen and honey🥷

Best Foods For Bulking: -Raw Milk -Raw Yogurt -Smoothies -Vitality Bowls You don’t need to constantly be eating rice and chicken… A great bulking drink is raw milk, cacao, collagen and honey🥷

15,845 Aufrufe

How do you like your steak? I prefer mine well done… If not, I gotta bounce

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How do you like your steak? I prefer mine well done… If not, I gotta bounce

12,239 Aufrufe

Videos

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Raw Honeyyy Training 🥷🏼🍯🍃

Raw Honeyyy Training 🥷🏼🍯🍃

⛩ MR BELMAR ⛩

43,127 Aufrufe • vor 1 Jahr

If you want to get anime level shreds, walking > cardio Ifykyk🥷

If you want to get anime level shreds, walking > cardio Ifykyk🥷

⛩ MR BELMAR ⛩

43,291 Aufrufe • vor 1 Jahr

Make Walking Great Again How often do you walk, bro?

Make Walking Great Again How often do you walk, bro?

⛩ MR BELMAR ⛩

25,752 Aufrufe • vor 1 Jahr

Time to Build 🏯

Time to Build 🏯

⛩ MR BELMAR ⛩

19,596 Aufrufe • vor 1 Jahr

5g? Got to bounce bro

5g? Got to bounce bro

19,113 Aufrufe • vor 1 Jahr

Push Harder ♟

Push Harder ♟

35,144 Aufrufe • vor 3 Jahren

My fellow Glitches, let’s talk about grounding, an underrated powerhouse for our well-being. When you plant your bare feet on the earth, or when you swim in a serene lake or ocean - you’re connecting to a power source. It’s powerful, it’s healing, and it’s right beneath us. Grounding has profound effects on our vessel, syncing us with the Earth’s natural electric charge, stabilizing our internal systems. Yet, it barely gets the attention it deserves. My message is simple: embrace the power of grounding. Connect, harmonize, and recharge. Let the Earth’s energy guide you to a healthier, more balanced life. Watch the full video “The Earthing Movie” For More Info 🍃 #biohacking #biohack #earthing #grounding #earth #electrons #health #healthy #life #lifestyle #positivity #nature #grounding #earthing

My fellow Glitches, let’s talk about grounding, an underrated powerhouse for our well-being. When you plant your bare feet on the earth, or when you swim in a serene lake or ocean - you’re connecting to a power source. It’s powerful, it’s healing, and it’s right beneath us. Grounding has profound effects on our vessel, syncing us with the Earth’s natural electric charge, stabilizing our internal systems. Yet, it barely gets the attention it deserves. My message is simple: embrace the power of grounding. Connect, harmonize, and recharge. Let the Earth’s energy guide you to a healthier, more balanced life. Watch the full video “The Earthing Movie” For More Info 🍃 #biohacking #biohack #earthing #grounding #earth #electrons #health #healthy #life #lifestyle #positivity #nature #grounding #earthing

34,089 Aufrufe • vor 2 Jahren

If you want whiter teeth, try this 🎋 -avoid tap water -high quality toothbrush Combine: -baking soda -coconut oil -drop of tea tree oil Brush mixture around generously

If you want whiter teeth, try this 🎋 -avoid tap water -high quality toothbrush Combine: -baking soda -coconut oil -drop of tea tree oil Brush mixture around generously

23,049 Aufrufe • vor 1 Jahr

Fast Way to Get A Six Pack 🍃

Fast Way to Get A Six Pack 🍃

24,667 Aufrufe • vor 2 Jahren

10 Ways To Boost Testosterone -Mitigate EMF Exposure -Mitigate Blue Light Exposure -Sprints and Squats -Tongkat Ali -Shilajit -Pine Pollen -Raw Milk -Raw Honey -Cacao Powder -Bee Pollen Overall, you should also focus on living a holistic lifestyle and reducing stress⛩

10 Ways To Boost Testosterone -Mitigate EMF Exposure -Mitigate Blue Light Exposure -Sprints and Squats -Tongkat Ali -Shilajit -Pine Pollen -Raw Milk -Raw Honey -Cacao Powder -Bee Pollen Overall, you should also focus on living a holistic lifestyle and reducing stress⛩

⛩ MR BELMAR ⛩

15,782 Aufrufe • vor 1 Jahr

Anime Six Pack Routine Is Here ⛩ - Complete Each Exercise till Failure Rest 10-30s before the Next Exercise. (4-6 Sets) - ⚜️ Remember Don’t Count Your Reps, Make Your Reps Count 🍃 “A Samurai was essentially a Man of Action.” - Inazo Niobe . #dojomode #animeabs #sixpack

Anime Six Pack Routine Is Here ⛩ - Complete Each Exercise till Failure Rest 10-30s before the Next Exercise. (4-6 Sets) - ⚜️ Remember Don’t Count Your Reps, Make Your Reps Count 🍃 “A Samurai was essentially a Man of Action.” - Inazo Niobe . #dojomode #animeabs #sixpack

20,056 Aufrufe • vor 2 Jahren

Name This Exercise 🎴

Name This Exercise 🎴

11,451 Aufrufe • vor 1 Jahr

Winning Isn’t So Complicated ♟

Winning Isn’t So Complicated ♟

20,385 Aufrufe • vor 2 Jahren