Rougarou's banner
Rougarou's profile picture

Rougarou

@RPrograis • 79,381 subscribers

Retired 2x World Champion 🥊 🏆 🏆 Author: Stories & Lessons From Regis Prograis 📚 Link for book 👇🏾

Shorts

Building up bone density in my hands 🧱

Building up bone density in my hands 🧱

63,925 görüntüleme

NEW WHIP!!!

NEW WHIP!!!

29,903 görüntüleme

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Just got the BRAND NEW 2026 Cadillac Escalade. Shipping it to Las Vegas on Monday. If you need luxury black car service while in Vegas holla at me.
0:42
RPrograis's profile picture

Just got the BRAND NEW 2026 Cadillac Escalade. Shipping it to Las Vegas on Monday. If you need luxury black car service while in Vegas holla at me.

Rougarou

122,377 görüntüleme • 18 gün önce

RETIREMENT LIFE… on a Tuesday 💰🍾
0:35
RPrograis's profile picture

RETIREMENT LIFE… on a Tuesday 💰🍾

Rougarou

133,387 görüntüleme • 29 gün önce

On to the next chapter of my life & part 2 of my book Stories & Lessons From Regis Prograis! Major thanks to everyone who supported me! My career was all about overcoming the odds stacked against me & not being afraid of chasing my dreams. I hope I inspired you to do the same!
2:31
RPrograis's profile picture

On to the next chapter of my life & part 2 of my book Stories & Lessons From Regis Prograis! Major thanks to everyone who supported me! My career was all about overcoming the odds stacked against me & not being afraid of chasing my dreams. I hope I inspired you to do the same!

Rougarou

163,860 görüntüleme • 1 ay önce

Sad to see this 😢
0:59

Sensitive content

This media may contain sensitive content.

RPrograis's profile picture

Sad to see this 😢

Rougarou

51,660 görüntüleme • 18 gün önce

Sometimes I spar against someone with the 8oz gloves to replicate a real fight. When you get hit with 16oz gloves with a headgear it gives false confidence. The 8oz and 16oz feel totally different.
0:21
RPrograis's profile picture

Sometimes I spar against someone with the 8oz gloves to replicate a real fight. When you get hit with 16oz gloves with a headgear it gives false confidence. The 8oz and 16oz feel totally different.

Rougarou

383,761 görüntüleme • 6 ay önce

Una semana más🥊💰 #boxing #bennvsprograis #rougarou #netflix
0:41
RPrograis's profile picture

Una semana más🥊💰 #boxing #bennvsprograis #rougarou #netflix

Rougarou

96,965 görüntüleme • 2 ay önce

My grandma hate riding with me 😂
0:55
RPrograis's profile picture

My grandma hate riding with me 😂

Rougarou

26,651 görüntüleme • 29 gün önce

Rougarou out! 🥊✌🏾 On to the next chapter! 📚🚀
2:45
RPrograis's profile picture

Rougarou out! 🥊✌🏾 On to the next chapter! 📚🚀

Rougarou

37,709 görüntüleme • 1 ay önce

When I became #1 in the world during my 20s, I realized that I was just getting started. Now that my career has ended, I can reflect on moments like these and realize how I spoke many of my accomplishments into existence.
0:52
RPrograis's profile picture

When I became #1 in the world during my 20s, I realized that I was just getting started. Now that my career has ended, I can reflect on moments like these and realize how I spoke many of my accomplishments into existence.

Rougarou

20,067 görüntüleme • 27 gün önce

Straight fucking robbery. Shock won every round S H⚡️C K
0:58
RPrograis's profile picture

Straight fucking robbery. Shock won every round S H⚡️C K

Rougarou

284,952 görüntüleme • 1 yıl önce

Drug testing for my next fight - what's going on? 🤔
1:03
RPrograis's profile picture

Drug testing for my next fight - what's going on? 🤔

Rougarou

235,289 görüntüleme • 1 yıl önce

36 hour fast Before 164lbs After 153lbs
0:51
RPrograis's profile picture

36 hour fast Before 164lbs After 153lbs

Rougarou

154,377 görüntüleme • 1 yıl önce

I etched my name in the history books forever 7 years ago today! 🥊⚜️ Read more about it in my book 📚💎
0:56
RPrograis's profile picture

I etched my name in the history books forever 7 years ago today! 🥊⚜️ Read more about it in my book 📚💎

Rougarou

18,283 görüntüleme • 1 ay önce

Fuck The Dream it’s The Nightmare 🐺👹
0:45
RPrograis's profile picture

Fuck The Dream it’s The Nightmare 🐺👹

Rougarou

239,508 görüntüleme • 2 yıl önce

Standing to tall. Gotta bend that front leg a little more
0:40
RPrograis's profile picture

Standing to tall. Gotta bend that front leg a little more

Rougarou

101,243 görüntüleme • 1 yıl önce

4:06AM Can’t sleep 😕
0:31
RPrograis's profile picture

4:06AM Can’t sleep 😕

Rougarou

36,543 görüntüleme • 4 ay önce

Have a great retirement brother Josh Taylor
0:52
RPrograis's profile picture

Have a great retirement brother Josh Taylor

Rougarou

66,704 görüntüleme • 10 ay önce

This a classic 😂😂
0:44
RPrograis's profile picture

This a classic 😂😂

Rougarou

146,867 görüntüleme • 2 yıl önce

My son said he wants to box now so I brought him to the perfect place to start
0:56
RPrograis's profile picture

My son said he wants to box now so I brought him to the perfect place to start

Rougarou

75,545 görüntüleme • 1 yıl önce

My Friday nights
0:22
RPrograis's profile picture

My Friday nights

Rougarou

17,402 görüntüleme • 2 ay önce