StrengthEwa
@StrengthEwa • 82,910 subscribers
Strength athlete. Mother. No-BS human. I lift heavy and say what others won’t. If you want comfort, look elsewhere.
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0:51
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Let’s get one thing straight. Some women treat the gym like a strip club and flash everything. I wear normal athletic clothes- that is functional, and appropriate for training. If the shape of my body under standard gym wear bothers you, that’s your problem, not mine. And if you actually believe that liking or not liking one hour of gym content has any effect on the other 23 hours of my life, you are seriously delulu.
StrengthEwa28,228 views • 10 days ago
1:10
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One of the comments yesterday under my post said- Sex with a woman over 40 is like filling the tank of a ‘wrecked’ car? Funny, most 40+ women I know are fully serviced, paid off, and run smoother than half the brand-new models.If I were you, I would be more worried about faulty hose or shooting blanks. And about my ‘empty eggs’, relax. At this stage they’re free-range chickens, organic, and nobody’s trying to hatch anything anyway. We’re just enjoying the ride. And now excuse me, I have 112kg for 10 reps to beat.
StrengthEwa592,768 views • 8 months ago
If you confuse squat with GM, it’s a good indication that you have never done any of them
StrengthEwa232,723 views • 10 months ago
You eat zero carbs to have 6 pack I eat 300-500g carbs to not to give a fuck We are not the same
StrengthEwa191,248 views • 8 months ago
0:47
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Let the shitshow about the bar placement begin. Because hip crease is such pervert place for the bar to be. When guys are pulling the bar is DL up to their balls- that’s bueno. No one comments about the smell, about the shorts or so. And don’t get me wrong- it does not bother me at all. But hypocrisy, double standards and mental impairment do.
StrengthEwa195,053 views • 10 months ago
‘You can do it that heavy only because your elbows are supported…’ Mhm, lohooo-seee-her
StrengthEwa186,321 views • 11 months ago
0:38
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Tricep doesn’t do shoulder extension…. No. It doesn’t. It’s the Christmas Magic.
StrengthEwa162,700 views • 10 months ago
Anyone who’s gone through basic military training knows this: If you’re lifting something heavy, you use your hips and yes, you look down to control the weight. Your hips are the strongest “power bar” your body has. Firefighters, soldiers, police officers, and anyone in physically demanding jobs learn this on day one. It’s basic biomechanics. But of course, there will always be accounts like ricoDeLaPorn or whatever who argue against common sense just to argue.
StrengthEwa163,209 views • 11 months ago
