Tonalite_Tony's banner

Tonalite_Tony

@Tonalite_Tony • 22,562 subscribers

30yo 6ft3 275lbs MSc Geophysics • Taken / Straight / LGBT ally • TIKTOK - @tonalite_tony I workout, play runescape / league of legends and like the nerd stuff

Videos

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

Post workout posing 10-16-25

Post workout posing 10-16-25

145,457 Aufrufe • vor 7 Monaten

Little talking while lifting a little :) wishing you all a wonderful day. Focus on building discipline today and all good things will follow 🤠

Little talking while lifting a little :) wishing you all a wonderful day. Focus on building discipline today and all good things will follow 🤠

18,857 Aufrufe • vor 23 Tagen

Heres a shoulder workout 🙂‍↕️ enjoy, I prefer lat raises over dumbells

Heres a shoulder workout 🙂‍↕️ enjoy, I prefer lat raises over dumbells

73,649 Aufrufe • vor 7 Monaten

Just more post workout posing

Just more post workout posing

30,585 Aufrufe • vor 5 Monaten

Fit guy Friday or fat guy Friday whatever here’s some post workout posing. Have a great weekend:)

Fit guy Friday or fat guy Friday whatever here’s some post workout posing. Have a great weekend:)

12,663 Aufrufe • vor 1 Monat

Lil biceps. Hope you’re all doing great

Lil biceps. Hope you’re all doing great

13,715 Aufrufe • vor 2 Monaten

Feelin myself :) down 20lbs

Feelin myself :) down 20lbs

13,424 Aufrufe • vor 2 Monaten

Showing off the gains after a chest day. Trying to stay consistent through depression.

Showing off the gains after a chest day. Trying to stay consistent through depression.

16,513 Aufrufe • vor 4 Monaten

Tiktok took this down cause the noises

Tiktok took this down cause the noises

16,994 Aufrufe • vor 6 Monaten

barbell row workout for back. I go for form over heavy for this to make sure I engage the back 3 sets of 8-10 reps. decent back exercise imo, but fitness is all about what is best for you. Will hopefully be getting some new lighting when I save up enough money. #dadbod

barbell row workout for back. I go for form over heavy for this to make sure I engage the back 3 sets of 8-10 reps. decent back exercise imo, but fitness is all about what is best for you. Will hopefully be getting some new lighting when I save up enough money. #dadbod

15,052 Aufrufe • vor 6 Monaten

Not bad for almost 260lbs but I feel like I need to lose like 20lbs before gaining more #dadbod #workout

Not bad for almost 260lbs but I feel like I need to lose like 20lbs before gaining more #dadbod #workout

14,502 Aufrufe • vor 6 Monaten

For my chest day enjoyers! Pairing cable flies with a pushup variation is the key for defined pecs! Lmk below if you like these videos 🙂‍↕️ More on my tiktok #dadbod #workout

For my chest day enjoyers! Pairing cable flies with a pushup variation is the key for defined pecs! Lmk below if you like these videos 🙂‍↕️ More on my tiktok #dadbod #workout

15,002 Aufrufe • vor 6 Monaten

11/9/25 post workout posing #dadbod #muscles

11/9/25 post workout posing #dadbod #muscles

12,844 Aufrufe • vor 6 Monaten

Just so you know if you stay focused and only take 2 min rest in between sets you can finish a good workout in about 45min and also 3 days a week is enough, what matters most is consistency and trying hard when youre working out. I only work out 3 days a week #workout #dadbod

Just so you know if you stay focused and only take 2 min rest in between sets you can finish a good workout in about 45min and also 3 days a week is enough, what matters most is consistency and trying hard when youre working out. I only work out 3 days a week #workout #dadbod

10,924 Aufrufe • vor 6 Monaten

Keine weiteren Inhalte verfügbar