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Tonalite_Tony

@Tonalite_Tony • 25,967 subscribers

• 33yo 6ft3 240lbs • MSc Geophysics • Taken / Straight • @Tonalite_Tony on TikTok / IG / Twitch • I workout & video games.

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How to put on a tank top by me. Tt saw it first

How to put on a tank top by me. Tt saw it first

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Pull day. Cable rows :)
0:31
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Pull day. Cable rows :)

Tonalite_Tony

87,373 Aufrufe • vor 19 Tagen

Post workout posing 10-16-25
1:26
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Post workout posing 10-16-25

Tonalite_Tony

146,088 Aufrufe • vor 10 Monaten

Heres a shoulder workout 🙂‍↕️ enjoy, I prefer lat raises over dumbells
0:35
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Heres a shoulder workout 🙂‍↕️ enjoy, I prefer lat raises over dumbells

Tonalite_Tony

73,649 Aufrufe • vor 10 Monaten

Just more post workout posing
0:32
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Just more post workout posing

Tonalite_Tony

32,875 Aufrufe • vor 8 Monaten

Fit guy Friday or fat guy Friday whatever here’s some post workout posing. Have a great weekend:)
1:24
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Fit guy Friday or fat guy Friday whatever here’s some post workout posing. Have a great weekend:)

Tony

13,611 Aufrufe • vor 4 Monaten

Lil biceps. Hope you’re all doing great
1:13
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Lil biceps. Hope you’re all doing great

Tony

14,390 Aufrufe • vor 5 Monaten

Feelin myself :) down 20lbs
0:39
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Feelin myself :) down 20lbs

Tonalite_Tony

13,626 Aufrufe • vor 5 Monaten

Tiktok took this down cause the noises
0:31
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Tiktok took this down cause the noises

Tonalite_Tony

16,994 Aufrufe • vor 9 Monaten

barbell row workout for back. I go for form over heavy for this to make sure I engage the back 3 sets of 8-10 reps. decent back exercise imo, but fitness is all about what is best for you. Will hopefully be getting some new lighting when I save up enough money. #dadbod
1:15
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barbell row workout for back. I go for form over heavy for this to make sure I engage the back 3 sets of 8-10 reps. decent back exercise imo, but fitness is all about what is best for you. Will hopefully be getting some new lighting when I save up enough money. #dadbod

Tonalite_Tony

15,052 Aufrufe • vor 9 Monaten

11/9/25 post workout posing #dadbod #muscles
0:41
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11/9/25 post workout posing #dadbod #muscles

Tony

13,120 Aufrufe • vor 9 Monaten

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