Alpha Brat Alina
@AlphaBratAlina • 9,407 subscribers
Muscle builder leveling up daily 💪 | Spoiled by nature, driven by discipline.
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Videos
The hack squat gets serious, and suddenly your workout has a front-row seat lol 😂
Alpha Brat Alina37,981 Aufrufe • vor 13 Tagen
My main goal for 2026 is to keep hitting heavy hip thrust PRs🙌🔥
Alpha Brat Alina576,606 Aufrufe • vor 9 Monaten
You keep looking busy while I’m the one doing the workout lol 😌
Alpha Brat Alina19,237 Aufrufe • vor 8 Tagen
You saw one pull-up and suddenly your whole day needs a break 😂
Alpha Brat Alina30,178 Aufrufe • vor 15 Tagen
The squat rack has a funny way of exposing who came to train and who came to be perceived.
Alpha Brat Alina61,592 Aufrufe • vor 1 Monat
Watching me do pull-ups is apparently a full-body exercise for some men lol 🏋️♀️
Alpha Brat Alina14,749 Aufrufe • vor 21 Tagen
Watching a woman train in peace is apparently a group project for men.
Alpha Brat Alina28,252 Aufrufe • vor 1 Monat
Nothing exposes gym spectators like a woman who knows exactly where every plate goes.
Alpha Brat Alina26,609 Aufrufe • vor 1 Monat
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Tried this machine today and I'm not sure how I feel about it yet. Anyone else on here try this machine??
Alpha Brat Alina117,474 Aufrufe • vor 9 Monaten
A calm woman with a plan is still too much for some people to process.
Alpha Brat Alina24,166 Aufrufe • vor 1 Monat
Strong women change the whole mood in the room. Every single time 🔥
Alpha Brat Alina66,404 Aufrufe • vor 5 Monaten
Nothing makes a man suddenly interested in “form” like watching a woman lift more than he can.
Alpha Brat Alina25,147 Aufrufe • vor 1 Monat
The girl you're afraid to talk to at the gym, Part 3 👸
Alpha Brat Alina103,935 Aufrufe • vor 9 Monaten
The room gets very quiet when a woman stops looking effortless and keeps going anyway.
Alpha Brat Alina19,603 Aufrufe • vor 1 Monat