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Alpha Brat Alina

@AlphaBratAlina • 8,239 subscribers

Muscle builder leveling up daily 💪 | Spoiled by nature, driven by discipline.

Shorts

New workout 💪

New workout 💪

122,348 Aufrufe

I was born for this... but they were born for my amusement 👑📷

I was born for this... but they were born for my amusement 👑📷

13,675 Aufrufe

All fun & games 😋

All fun & games 😋

30,654 Aufrufe

Giving everything I've got, every single day 🔥💪

Giving everything I've got, every single day 🔥💪

22,612 Aufrufe

I can't think of a better way to use all the fuel from the holidays than hit it hard with glutes🔥

I can't think of a better way to use all the fuel from the holidays than hit it hard with glutes🔥

27,525 Aufrufe

My gym shoes cost more than your pride 👟💰

My gym shoes cost more than your pride 👟💰

24,033 Aufrufe

Strong body, stronger mindset 💪 Who’s keeping up? 🏃

Strong body, stronger mindset 💪 Who’s keeping up? 🏃

23,576 Aufrufe

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My main goal for 2026 is to keep hitting heavy hip thrust PRs🙌🔥
0:44
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My main goal for 2026 is to keep hitting heavy hip thrust PRs🙌🔥

Alpha Brat Alina

535,567 Aufrufe • vor 5 Monaten

These leggings making you nervous?
0:52
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These leggings making you nervous?

Alpha Brat Alina

10,616 Aufrufe • vor 2 Tagen

Strong women change the whole mood in the room. Every single time 🔥
0:24
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Strong women change the whole mood in the room. Every single time 🔥

Alpha Brat Alina

65,865 Aufrufe • vor 22 Tagen

He's an awful lot cuter when he remembers his place 😌
0:42
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He's an awful lot cuter when he remembers his place 😌

Alpha Brat Alina

55,984 Aufrufe • vor 29 Tagen

My biceps have better boundaries than most people. 💪
0:38
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My biceps have better boundaries than most people. 💪

Alpha Brat Alina

80,329 Aufrufe • vor 2 Monaten

Green two-piece and bicep veins 🥰💪
0:42
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Green two-piece and bicep veins 🥰💪

Alpha Brat Alina

106,105 Aufrufe • vor 4 Monaten

Tried this machine today and I'm not sure how I feel about it yet. Anyone else on here try this machine??
0:36

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Tried this machine today and I'm not sure how I feel about it yet. Anyone else on here try this machine??

Alpha Brat Alina

117,474 Aufrufe • vor 5 Monaten

The girl you're afraid to talk to at the gym, Part 3 👸
0:46
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The girl you're afraid to talk to at the gym, Part 3 👸

Alpha Brat Alina

103,935 Aufrufe • vor 4 Monaten

Chins are feeling good these days🙌
0:33
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Chins are feeling good these days🙌

Alpha Brat Alina

60,552 Aufrufe • vor 5 Monaten

Growth Looks Good on me 🌿📈
1:02
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Growth Looks Good on me 🌿📈

Alpha Brat Alina

58,218 Aufrufe • vor 5 Monaten

Eat clean, train mean, repeat daily 🍲
0:42
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Eat clean, train mean, repeat daily 🍲

Alpha Brat Alina

31,755 Aufrufe • vor 2 Monaten

Muscles growing, standards higher 👆
0:23
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Muscles growing, standards higher 👆

Alpha Brat Alina

20,829 Aufrufe • vor 2 Monaten

I never skip a beat building these wheels🛞
0:23
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I never skip a beat building these wheels🛞

Alpha Brat Alina

37,609 Aufrufe • vor 5 Monaten

There’s something special about a strong woman 😌
0:26
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There’s something special about a strong woman 😌

Alpha Brat Alina

14,089 Aufrufe • vor 1 Monat

They stare, I slay, simple math 💋📷
1:14
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They stare, I slay, simple math 💋📷

Alpha Brat Alina

24,857 Aufrufe • vor 3 Monaten

Female power looks expensive…
0:31
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Female power looks expensive…

Alpha Brat Alina

16,811 Aufrufe • vor 2 Monaten

Loving the body that chasing strength is building🤗
0:24
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Loving the body that chasing strength is building🤗

Alpha Brat Alina

19,690 Aufrufe • vor 2 Monaten

I am so proud of my body and all that it is capable of. I have big goals for myself this next year with my strength and physique. I have growth on the brain💪
0:21

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I am so proud of my body and all that it is capable of. I have big goals for myself this next year with my strength and physique. I have growth on the brain💪

Alpha Brat Alina

28,919 Aufrufe • vor 5 Monaten

Blessed and highly favored 🙌💖
0:54
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Blessed and highly favored 🙌💖

Alpha Brat Alina

27,889 Aufrufe • vor 5 Monaten

Lifting heavy and lifting your spirits 💅
0:30
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Lifting heavy and lifting your spirits 💅

Alpha Brat Alina

22,296 Aufrufe • vor 4 Monaten