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5 exercises to build capped & strong delts!

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Ida Bergfoth

43,053 subscribers

36,745 Aufrufe • vor 1 Jahr •via X (Twitter)

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8 Kommentare

Profilbild von ALI ROMERO⚡️
ALI ROMERO⚡️vor 1 Jahr

Wow.. Beautiful muscle tones.. 😘

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Profilbild von Scott DesArmo
Scott DesArmovor 1 Jahr

Love the incredible muscle build and tone

Profilbild von 💯Fisheyedfool💯
💯Fisheyedfool💯vor 1 Jahr

I love them all!

Profilbild von Braveman Token
Braveman Tokenvor 1 Jahr

Most perfect abs I see.

Profilbild von ReturnOfFlia
ReturnOfFliavor 1 Jahr

Sit on my face for the love of jesus 🫣

Profilbild von Scott Hadden
Scott Haddenvor 1 Jahr

Excellent thanks for showing 💪

Profilbild von Richard Hasse 🇺🇸
Richard Hasse 🇺🇸vor 1 Jahr

IDA!!!!!!! 🙌 Hi 👋😊

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