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🕸️Dr.T, PhD

@chydorina • 17,617 subscribers

PhD in Biology (not an MD). Cognitive health and chronic disease recovery.

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Why PEM occurs and what is going on in the mitochondria to give you that "poisoned" feeling #mecfs #longcovid p.s. the PEM story is not fully worked out but neither is it a mystery. More is likely going on but it is very likely that this is a dominant process.

Why PEM occurs and what is going on in the mitochondria to give you that "poisoned" feeling #mecfs #longcovid p.s. the PEM story is not fully worked out but neither is it a mystery. More is likely going on but it is very likely that this is a dominant process.

🕸️Dr.T, PhD

40,431 Aufrufe • vor 2 Jahren

Brain fog, cognitive dysfunction, that wired overstimulated brain strain - its not a mystery symptom. Its glutamate excitoxicity and treating it both by avoiding it and balancing it and lowering it is crucial. RemissionBiome MECFS/LongCovid Patient-Led Science

Brain fog, cognitive dysfunction, that wired overstimulated brain strain - its not a mystery symptom. Its glutamate excitoxicity and treating it both by avoiding it and balancing it and lowering it is crucial. RemissionBiome MECFS/LongCovid Patient-Led Science

🕸️Dr.T, PhD

40,457 Aufrufe • vor 2 Jahren

So much about increasing my function and staying within the 'energy envelope' has been small changes in how I do everyday things. The biggest accidental discovery was that I could use a cutting board in bed and then do most of my deep fascial releases and muscle activation movements - with tools like peanut balls or the "neuro ball". My recent favorites tools for self-myofascial massage so far are cupping, peanut balls, soft myofascial balls, the hypersphere GO vibration ball, and the "neuro ball" for foot fascial rolling. Part 2: Cutting Board Method for Back Myo-fascial release will be coming soon.

So much about increasing my function and staying within the 'energy envelope' has been small changes in how I do everyday things. The biggest accidental discovery was that I could use a cutting board in bed and then do most of my deep fascial releases and muscle activation movements - with tools like peanut balls or the "neuro ball". My recent favorites tools for self-myofascial massage so far are cupping, peanut balls, soft myofascial balls, the hypersphere GO vibration ball, and the "neuro ball" for foot fascial rolling. Part 2: Cutting Board Method for Back Myo-fascial release will be coming soon.

🕸️Dr.T, PhD

12,130 Aufrufe • vor 1 Jahr

Part 1: Ultrasound stimulation Using splenic ultrasound to activate the vagus nerve and the inflammatory stress response. The biology behind this technique to lower TNF-a and inflammation and help regulate the immune system. RemissionBiome MECFS/LongCovid Patient-Led Science

Part 1: Ultrasound stimulation Using splenic ultrasound to activate the vagus nerve and the inflammatory stress response. The biology behind this technique to lower TNF-a and inflammation and help regulate the immune system. RemissionBiome MECFS/LongCovid Patient-Led Science

🕸️Dr.T, PhD

15,484 Aufrufe • vor 2 Jahren

A hopeful message from RemissionBiome MECFS/LongCovid Patient-Led Science to celebrate our debut in the The Guardian from Simon Spichak and to remind us all that what we are trying to achieve is life itself. Thank you all for being on this journey with us.

A hopeful message from RemissionBiome MECFS/LongCovid Patient-Led Science to celebrate our debut in the The Guardian from Simon Spichak and to remind us all that what we are trying to achieve is life itself. Thank you all for being on this journey with us.

🕸️Dr.T, PhD

15,675 Aufrufe • vor 2 Jahren

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