
🕸️Dr.T, PhD
@chydorina • 17,617 subscribers
PhD in Biology (not an MD). Cognitive health and chronic disease recovery.
Videos

So much about increasing my function and staying within the 'energy envelope' has been small changes in how I do everyday things. The biggest accidental discovery was that I could use a cutting board in bed and then do most of my deep fascial releases and muscle activation movements - with tools like peanut balls or the "neuro ball". My recent favorites tools for self-myofascial massage so far are cupping, peanut balls, soft myofascial balls, the hypersphere GO vibration ball, and the "neuro ball" for foot fascial rolling. Part 2: Cutting Board Method for Back Myo-fascial release will be coming soon.
🕸️Dr.T, PhD12,130 次观看 • 1 年前

Part 1: Ultrasound stimulation Using splenic ultrasound to activate the vagus nerve and the inflammatory stress response. The biology behind this technique to lower TNF-a and inflammation and help regulate the immune system. RemissionBiome MECFS/LongCovid Patient-Led Science
🕸️Dr.T, PhD15,484 次观看 • 2 年前
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