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Clay Staggs

@claystaggs • 11,356 subscribers

Christian, Tax Lawyer, and Political Junkie trying to get in shape.

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Hump day deadlifts!! We love a PR on a cut and 2 is even better!

Hump day deadlifts!! We love a PR on a cut and 2 is even better!

20,584 次观看

Late Saturday back and bicep day lifts. Still a little under recovered I think. But got the work done.

Late Saturday back and bicep day lifts. Still a little under recovered I think. But got the work done.

14,182 次观看

Tonight’s lifts: shoulders and back.

Tonight’s lifts: shoulders and back.

11,148 次观看

I finally broke down and did the 105 pound curl challenge. I do not normally do this exercise, and I certainly don’t do it with a straight bar. I surprised myself with how many reps I got here.

I finally broke down and did the 105 pound curl challenge. I do not normally do this exercise, and I certainly don’t do it with a straight bar. I surprised myself with how many reps I got here.

31,418 次观看

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Hump day deadlifts!! We love a PR on a cut and 2 is even better!
0:17
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Hump day deadlifts!! We love a PR on a cut and 2 is even better!

Clay Staggs

20,584 次观看 • 1 个月前

Last leg day before the beach on a #flexfriday. Went out with 3 PRs!! Now for some relaxation and recovery.
0:42
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Last leg day before the beach on a #flexfriday. Went out with 3 PRs!! Now for some relaxation and recovery.

Clay Staggs

12,882 次观看 • 22 天前

The gym at the Venetian in Vegas may be the best hotel gym I’ve ever seen. It’s like a playground. Great workout and good pump.
0:26
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The gym at the Venetian in Vegas may be the best hotel gym I’ve ever seen. It’s like a playground. Great workout and good pump.

Clay Staggs

28,647 次观看 • 3 个月前

Late Saturday back and bicep day lifts. Still a little under recovered I think. But got the work done.
0:28
claystaggs's profile picture

Late Saturday back and bicep day lifts. Still a little under recovered I think. But got the work done.

Clay Staggs

14,182 次观看 • 1 个月前

Leg day lifts. Pleasantly surprised with how this went. Plus a little #flexfriday fun
0:34
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Leg day lifts. Pleasantly surprised with how this went. Plus a little #flexfriday fun

Clay Staggs

13,281 次观看 • 1 个月前

Back and bicep day on this chilly #FlexFriday Not my best work but tied a PR on the rows.
0:37
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Back and bicep day on this chilly #FlexFriday Not my best work but tied a PR on the rows.

Clay Staggs

22,153 次观看 • 4 个月前

Tonight’s lifts: shoulders and back.
0:10
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Tonight’s lifts: shoulders and back.

Clay Staggs

11,148 次观看 • 1 个月前

Not my usual routine tonight but since tweaking my back deadlifting on Monday I needed stuff that didn’t strain the spine. Good enough for a decent #FlexFriday pump, which is always encouraging to see, esp when you’re hurt.
0:47
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Not my usual routine tonight but since tweaking my back deadlifting on Monday I needed stuff that didn’t strain the spine. Good enough for a decent #FlexFriday pump, which is always encouraging to see, esp when you’re hurt.

Clay Staggs

15,925 次观看 • 3 个月前

Leg day!! Set a PR on these and on every other exercise in my rotation tonight! Love those days.
0:44
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Leg day!! Set a PR on these and on every other exercise in my rotation tonight! Love those days.

Clay Staggs

30,614 次观看 • 9 个月前

Leg day! Not bad at all. And the right light for ab pics is essential 😅😅😅
0:50
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Leg day! Not bad at all. And the right light for ab pics is essential 😅😅😅

Clay Staggs

14,169 次观看 • 11 个月前

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