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Rob Blanc

@coachblanc • 3,366 subscribers

Founder: Inked Sports Performance | Insert Acronym Here | ❎ Upper 90s Thrower

Shorts

A visual representation of the relationship between the lead and throwing arm for your viewing pleasure. An infinity symbol is a useful metaphor for understanding how the throwing and glove arms work in opposition. 👇

A visual representation of the relationship between the lead and throwing arm for your viewing pleasure. An infinity symbol is a useful metaphor for understanding how the throwing and glove arms work in opposition. 👇

1,510,706 просмотров

Taking a look at this compilation of upper 90s arms from across the league over the past few years, it is worth raising the question: what do all of these elite level arms have in common? Using common “mechanical” staples of the industry as a guide, the answer is not as simple as you would think.

Taking a look at this compilation of upper 90s arms from across the league over the past few years, it is worth raising the question: what do all of these elite level arms have in common? Using common “mechanical” staples of the industry as a guide, the answer is not as simple as you would think.

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PSA: The initial move plays a critical role in setting up the organization and timing of the entire throw.

PSA: The initial move plays a critical role in setting up the organization and timing of the entire throw.

18,607 просмотров

What insights can we draw from these overhead and side profile clips of Luis Castillo from a few years back? I'll kick off the conversation👇

22,090 просмотров

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Currently watching the Padres x Cubs game…Luke Little, yeah that guy from this viral video below…is 93-96 spraying baseballs. The wild part, the change from a few years ago couldn’t be more obvious.

Currently watching the Padres x Cubs game…Luke Little, yeah that guy from this viral video below…is 93-96 spraying baseballs. The wild part, the change from a few years ago couldn’t be more obvious.

697,174 просмотров • 1 год назад

Understanding the "Plane of Rotation" in Pitching Delivery and WHY it MATTERS (THREAD)🧵

Understanding the "Plane of Rotation" in Pitching Delivery and WHY it MATTERS (THREAD)🧵

242,270 просмотров • 1 год назад

Position of the Throwing Arm at Front Foot Strike: It's All Downstream

Position of the Throwing Arm at Front Foot Strike: It's All Downstream

35,654 просмотров • 2 месяцев назад

A visual representation of the arm “swing/path/action” for your viewing pleasure. PSA: The “shape” of the arm action doesn’t exist in isolation.

A visual representation of the arm “swing/path/action” for your viewing pleasure. PSA: The “shape” of the arm action doesn’t exist in isolation.

99,538 просмотров • 11 месяцев назад

What insights can we draw from these overhead and side profile clips of Luis Castillo from a few years back? I'll kick off the conversation👇

22,090 просмотров • 1 год назад

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