Perk

@CoachPerk • 4,544 subscribers

Head Baseball Coach-Johnson County High School (Mountain City, TN). Psalm 103:17-18.

Shorts

“Short and Balanced,” Slow and Early, Slow Feet-Fast Hands. Many Ways to Think About Stride-Move Out. Do Not Let Hands Drop When They Should Be In Swing Launch Mode, in Coordination with Body.

“Short and Balanced,” Slow and Early, Slow Feet-Fast Hands. Many Ways to Think About Stride-Move Out. Do Not Let Hands Drop When They Should Be In Swing Launch Mode, in Coordination with Body.

29,644 Aufrufe

Videos

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Sadaharu Oh said he intentionally tried to hit his right toe, that to swing level he had to think down. Courtesy of Stu Nickel (Stu Nickel).

Sadaharu Oh said he intentionally tried to hit his right toe, that to swing level he had to think down. Courtesy of Stu Nickel (Stu Nickel).

335,240 Aufrufe • vor 6 Monaten

“When you swing hard your technique goes bad. Relax.” #660

“When you swing hard your technique goes bad. Relax.” #660

353,434 Aufrufe • vor 1 Jahr

Getting the barrel to the ball, relatively deep in the zone, is a must. Barrel in front of hands while keeping good direction.

Getting the barrel to the ball, relatively deep in the zone, is a must. Barrel in front of hands while keeping good direction.

16,519 Aufrufe • vor 12 Tagen

The Triangle. Right In Front Of Left. Ron Washington, An Infield Guru.

The Triangle. Right In Front Of Left. Ron Washington, An Infield Guru.

429,682 Aufrufe • vor 2 Jahren

Bonds on his rigged up batting gloves. Fascinating how he calls his Top Hand his guide hand and Bottom Hand his power. “Both together, dominating!”

Bonds on his rigged up batting gloves. Fascinating how he calls his Top Hand his guide hand and Bottom Hand his power. “Both together, dominating!”

79,123 Aufrufe • vor 6 Monaten

Chipper Jones (⁦⁦Chipper Jones⁩) taking Batting Practice on the field. A lot of great work can take place at lower effort levels.

Chipper Jones (⁦⁦Chipper Jones⁩) taking Batting Practice on the field. A lot of great work can take place at lower effort levels.

73,256 Aufrufe • vor 6 Monaten

Lance Berkman is quickly becoming the voice of common sense in the world of amateur baseball.

Lance Berkman is quickly becoming the voice of common sense in the world of amateur baseball.

241,647 Aufrufe • vor 2 Jahren

“If you drop the top of your bat like this, your path gets too long….. Your bat path should always take the shortest path to the ball.” Sadaharu Oh

“If you drop the top of your bat like this, your path gets too long….. Your bat path should always take the shortest path to the ball.” Sadaharu Oh

65,276 Aufrufe • vor 6 Monaten

Mazzone, Glavine, Smoltz, and Maddux on their Throwing Program.

Mazzone, Glavine, Smoltz, and Maddux on their Throwing Program.

61,473 Aufrufe • vor 8 Monaten

George Brett on Charley Lau teaching him to track balls. Courtesy of Pure Athlete.

George Brett on Charley Lau teaching him to track balls. Courtesy of Pure Athlete.

42,024 Aufrufe • vor 5 Monaten

Seattle Mariners (Seattle Mariners) hitting coach, Kevin Seitzer on timing the load/stride according to opposing pitchers velo. Former Oklahoma State head coach, Gary Ward called it rhythm adjustment.

Seattle Mariners (Seattle Mariners) hitting coach, Kevin Seitzer on timing the load/stride according to opposing pitchers velo. Former Oklahoma State head coach, Gary Ward called it rhythm adjustment.

96,213 Aufrufe • vor 1 Jahr

Shoulder to shoulder move. Bonds and Gwynn

Shoulder to shoulder move. Bonds and Gwynn

47,683 Aufrufe • vor 7 Monaten

“Think of this when people say weight transfer to you. Think of this when people say use your hips.” Coach Gary Ward

“Think of this when people say weight transfer to you. Think of this when people say use your hips.” Coach Gary Ward

119,149 Aufrufe • vor 2 Jahren

Leo Mazzone’s “Throw, Turn, Pull” Breaking Ball he got from Johnny Sain.

Leo Mazzone’s “Throw, Turn, Pull” Breaking Ball he got from Johnny Sain.

80,270 Aufrufe • vor 1 Jahr

More from Philadelphia Phillies Hitting Coach, Kevin Long and Alex Rodriguez. Long DOES like his hitters to work down on the low ball, which I was curious about after watching Philly hitters. He speaks of being tight to the body, allowing a flat swing.

More from Philadelphia Phillies Hitting Coach, Kevin Long and Alex Rodriguez. Long DOES like his hitters to work down on the low ball, which I was curious about after watching Philly hitters. He speaks of being tight to the body, allowing a flat swing.

129,328 Aufrufe • vor 2 Jahren

University of South Carolina (South Carolina Baseball) Baseball head coach, Monte Lee on their “Bonds Drill.” Lee says the hands are the steering wheel and the body is the engine.

University of South Carolina (South Carolina Baseball) Baseball head coach, Monte Lee on their “Bonds Drill.” Lee says the hands are the steering wheel and the body is the engine.

23,297 Aufrufe • vor 3 Monaten

Chipper Jones on a downward plane through, not over, the centerfield wall.

Chipper Jones on a downward plane through, not over, the centerfield wall.

93,657 Aufrufe • vor 1 Jahr

Placing the bat on the neck or shoulder, allowing a hitter to know where their barrel is, can be a good unlock for some hitters. Shortening the swing arc can also help produce more consistent, hard contact. Coach Gary Ward of Oklahoma State fame.

Placing the bat on the neck or shoulder, allowing a hitter to know where their barrel is, can be a good unlock for some hitters. Shortening the swing arc can also help produce more consistent, hard contact. Coach Gary Ward of Oklahoma State fame.

42,776 Aufrufe • vor 8 Monaten

Coach Ward on “Rhythm Adjustment,” using timing of the stride according to pitcher velocity.

Coach Ward on “Rhythm Adjustment,” using timing of the stride according to pitcher velocity.

90,447 Aufrufe • vor 2 Jahren

1995 AL MVP, Mo Vaughn describing backside pivot.

1995 AL MVP, Mo Vaughn describing backside pivot.

50,374 Aufrufe • vor 1 Jahr