Dan Welden
@danwelden • 25,221 subscribers
Virtual Personal Trainer and Owner of https://t.co/wb2ovgJcEt. Currently in the Agentic AI Engineering program at Johns Hopkins University 🤓
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Static squat with single dumbbell parallel grip front shoulder raises. Hold the squat until failure and do as many shoulder raises as you can during that period. Take a 1 to 3 min break and repeat 2 or more times.#homeworkout #gymworkout #legworkout #shoulderworkout #danwelden
Dan Welden14,496 次观看 • 2 年前
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