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Dr Palaniappan Manickam

@drpal_manickam25,853 subscribers

Gastroenterologist | Health Educator | Wellness Advocate

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This is my answer to people offended by the video. • Watch the video fully. I talk about moderate intake of ultra processed food. Movie theater food availability was an example. • One chicken nugget will not harm you. The problem is you never stop with one. • Be honest. You are not eating ultra processed food once a month. • This is not about rare movie treats. This is a pattern in kids and adults. Look at the data on pediatric obesity. • If you think reducing frequent ultra processed food is BS, I will keep promoting that BS. You can keep eating. • If you dislike strong public health messaging and prefer complex science that no one understands, fine. May your GUT bless you. I have emphasized on complete avoidance of ultra processed food as much as possible with the hope that at least people will avoid 50% About my friend Saravana kumar . He is very active here. He was a nice guy but poor thing - Now he writes without rationale. Maybe he needs more fiber for gut brain axis to work again. I never replied to negative comments until now. I say the same thing online that I tell my patients online. My public health messaging has been strong with significant changes in the general audience. My target is not the PhD’s - my target is general public. But it is time to rethink. Medical professionals need alignment on social media to avoid mistrust. Let us work toward the goal of educating people, not fighting each other. I am always willing to work with people and not against.

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5 Foods I will never eat!

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The Truth About Palm Oil!

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Good or bad?

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Is bone broth healthy?

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"Healthy family" it seems!

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Is Microwave Bad?

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