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Dr Palaniappan Manickam

@drpal_manickam25,853 subscribers

Gastroenterologist | Health Educator | Wellness Advocate

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This is my answer to people offended by the video. • Watch the video fully. I talk about moderate intake of ultra processed food. Movie theater food availability was an example. • One chicken nugget will not harm you. The problem is you never stop with one. • Be honest. You are not eating ultra processed food once a month. • This is not about rare movie treats. This is a pattern in kids and adults. Look at the data on pediatric obesity. • If you think reducing frequent ultra processed food is BS, I will keep promoting that BS. You can keep eating. • If you dislike strong public health messaging and prefer complex science that no one understands, fine. May your GUT bless you. I have emphasized on complete avoidance of ultra processed food as much as possible with the hope that at least people will avoid 50% About my friend Saravana kumar . He is very active here. He was a nice guy but poor thing - Now he writes without rationale. Maybe he needs more fiber for gut brain axis to work again. I never replied to negative comments until now. I say the same thing online that I tell my patients online. My public health messaging has been strong with significant changes in the general audience. My target is not the PhD’s - my target is general public. But it is time to rethink. Medical professionals need alignment on social media to avoid mistrust. Let us work toward the goal of educating people, not fighting each other. I am always willing to work with people and not against.

Dr Palaniappan Manickam

834,861 просмотров • 6 месяцев назад

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When you can't say no to Amma🥲

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1,235,339 просмотров • 9 месяцев назад

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All I wanted was a Healthy movie time! 😶

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790,156 просмотров • 6 месяцев назад

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5 Foods I will never eat!

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258,436 просмотров • 7 месяцев назад

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Everything you wanted to know about red meat & white meat.

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127,774 просмотров • 7 месяцев назад

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The Science behind Zomato's love! 😅

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107,660 просмотров • 7 месяцев назад

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"If you don't SYNC with your spouse, you'll SINK."

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106,467 просмотров • 8 месяцев назад

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The Truth About Palm Oil!

Dr Palaniappan Manickam

48,484 просмотров • 6 месяцев назад

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Good or bad?

Dr Palaniappan Manickam

47,291 просмотров • 6 месяцев назад

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Why You Feel Sleepy After Heavy Meals

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31,649 просмотров • 4 месяцев назад

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Body needs both but fiber is underated!

Palaniappan Manickam

45,705 просмотров • 8 месяцев назад

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Jaggery VS Sugar. This is the result!

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34,354 просмотров • 6 месяцев назад

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Is bone broth healthy?

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18,687 просмотров • 3 месяцев назад

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"Healthy family" it seems!

Dr Palaniappan Manickam

28,851 просмотров • 7 месяцев назад

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Top Indian Snacks by Gut Health!

Dr Palaniappan Manickam

26,793 просмотров • 7 месяцев назад

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Next time, don't throw these away!

Dr Palaniappan Manickam

26,043 просмотров • 7 месяцев назад

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The Wrong Way To Burn Calories!

Dr Palaniappan Manickam

22,704 просмотров • 7 месяцев назад

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Podcast with Chinmayi Sripaada is live. Watch it here

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18,728 просмотров • 7 месяцев назад

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Is Microwave Bad?

Dr Palaniappan Manickam

17,067 просмотров • 6 месяцев назад