Greg Gray's banner
Greg Gray's profile picture

Greg Gray

@GregProarms • 18,388 subscribers

55 sharing my love of fitness.

Shorts

Decided to take advantage of the holiday and stay home from work. I plan on replacing the transmission cooling lines in the RV and change the oil in the generator and a few other things. The highlight will be my workout at home so this 55 year old body and mind can continue its quest to become unbreakable.

Decided to take advantage of the holiday and stay home from work. I plan on replacing the transmission cooling lines in the RV and change the oil in the generator and a few other things. The highlight will be my workout at home so this 55 year old body and mind can continue its quest to become unbreakable.

76,229 views

Fueled by coffee and rage, the pump I got from my workout yesterday. Wish I could keep this all the time. If it wasn’t for broken promises, lies and betrayal of others I wouldn’t look like this at 55 years old.

Fueled by coffee and rage, the pump I got from my workout yesterday. Wish I could keep this all the time. If it wasn’t for broken promises, lies and betrayal of others I wouldn’t look like this at 55 years old.

63,191 views

Had to delete my last video about outmaneuvering the algorithm because it got flagged. Some of you didn’t even listen to the video and made comments that alerted X. So everyone please tell those who make inappropriate comments how you feel about me having to take post down. Ok… So anyways I’m down a few pounds this morning because I spent most Sunday sleeping instead of stuffing my face with food. I’ll have to make up for it during the week but I was so tired, think I needed the day to rest.

Had to delete my last video about outmaneuvering the algorithm because it got flagged. Some of you didn’t even listen to the video and made comments that alerted X. So everyone please tell those who make inappropriate comments how you feel about me having to take post down. Ok… So anyways I’m down a few pounds this morning because I spent most Sunday sleeping instead of stuffing my face with food. I’ll have to make up for it during the week but I was so tired, think I needed the day to rest.

74,972 views

Videos I would send to my Girlfriend: Just got out of the shower, running late, we’ll chat later.

Sensitive content

Videos I would send to my Girlfriend: Just got out of the shower, running late, we’ll chat later.

193,098 views

If I had a gf I’d send her this Still feeling the crazy core workouts from this weekend

If I had a gf I’d send her this Still feeling the crazy core workouts from this weekend

170,192 views

I should have guessed y’all would enjoy my posing failure. Well it was actually much worse. Here’s the rest of my failed attempt.

Sensitive content

I should have guessed y’all would enjoy my posing failure. Well it was actually much worse. Here’s the rest of my failed attempt.

132,572 views

When I watched this video I thought, nope not posting that. In the background is brooms, dust pans, litter boxes, it’s a complete shit show. But honestly so is my life, so fuck it. I’m still a fucking beast no matter how much shit is behind me.

When I watched this video I thought, nope not posting that. In the background is brooms, dust pans, litter boxes, it’s a complete shit show. But honestly so is my life, so fuck it. I’m still a fucking beast no matter how much shit is behind me.

54,802 views

I’m coming off 9 days vacation with 3.5 of them driving. Not too bad for an uninteresting old man of 55. This will stay up until it’s 🏴‍☠️. Let’s do everything we can to not tip off you know who. Please no comments that aren’t PG-13. If you can, just write something about fitness or that I’m too old to be doing this. I’m trying to out maneuver the algorithm. Let’s see if it works.

I’m coming off 9 days vacation with 3.5 of them driving. Not too bad for an uninteresting old man of 55. This will stay up until it’s 🏴‍☠️. Let’s do everything we can to not tip off you know who. Please no comments that aren’t PG-13. If you can, just write something about fitness or that I’m too old to be doing this. I’m trying to out maneuver the algorithm. Let’s see if it works.

55,368 views

Going into the weekend heavier than I’ve been in a few years. Lean bulk is on point. Looking forward to some great workouts this long weekend. As a veteran, Memorial Day is a little more solemn to me. Remember to pay tribute to the brave souls who sacrificed everything, we are forever indebted to them. Heads up, deleted my last video because it got flagged. It’s just so random 🤷🏼‍♂️. Anyway I’ll keep this up unless it’s flagged then it’s coming down.

Going into the weekend heavier than I’ve been in a few years. Lean bulk is on point. Looking forward to some great workouts this long weekend. As a veteran, Memorial Day is a little more solemn to me. Remember to pay tribute to the brave souls who sacrificed everything, we are forever indebted to them. Heads up, deleted my last video because it got flagged. It’s just so random 🤷🏼‍♂️. Anyway I’ll keep this up unless it’s flagged then it’s coming down.

68,564 views

Yesterday’s video was flagged so it’s coming down. We’ll see what impact that has on this one. Yesterday I laid in bed most of the day and tried to eat more. Over the weekend I’m down 2 pounds which is pretty normal for me. Hopefully this week I can put the weight back on. I don’t want to dirty bulk but I might have to in order to get to the weight I want.

Yesterday’s video was flagged so it’s coming down. We’ll see what impact that has on this one. Yesterday I laid in bed most of the day and tried to eat more. Over the weekend I’m down 2 pounds which is pretty normal for me. Hopefully this week I can put the weight back on. I don’t want to dirty bulk but I might have to in order to get to the weight I want.

21,480 views

Morning fit ✅

Morning fit ✅

61,227 views

Changed who could reply because I don’t want any replies. I just wanna be a sexy 55 yo thot going through some shit and lashing out. And don’t send me a chat either because the more I chat with people the more I remember that I don’t like people. Well, you can send your boobs if you want, never get tired of boobs.

Changed who could reply because I don’t want any replies. I just wanna be a sexy 55 yo thot going through some shit and lashing out. And don’t send me a chat either because the more I chat with people the more I remember that I don’t like people. Well, you can send your boobs if you want, never get tired of boobs.

23,639 views

To my surprise my last few haven’t been flagged so I’m just going to leave them up until they do. This from before my workout yesterday so basically I woke up like this. On another note, it’s crazy to me how someone can flip on you in an instant. One day best friends then the next you’re not. Something that seems to happen more than I can remember is people doing me wrong then running and hiding because they’re too afraid to face me. People really have become cowards irl but behind this screen their true selves are shown.

To my surprise my last few haven’t been flagged so I’m just going to leave them up until they do. This from before my workout yesterday so basically I woke up like this. On another note, it’s crazy to me how someone can flip on you in an instant. One day best friends then the next you’re not. Something that seems to happen more than I can remember is people doing me wrong then running and hiding because they’re too afraid to face me. People really have become cowards irl but behind this screen their true selves are shown.

25,176 views

Post workout flex at one of my favorite gyms.

Post workout flex at one of my favorite gyms.

16,047 views

For people sending me messages asking. Here’s a link to my YouTube

For people sending me messages asking. Here’s a link to my YouTube

59,981 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Wasn’t going to post this but fuck it, I just don’t fucking care anymore.
0:26
GregProarms's profile picture

Wasn’t going to post this but fuck it, I just don’t fucking care anymore.

Greg Gray

615,001 views • 2 months ago

Lost a few pounds so I’ve been bulking, about 5k calories a day, over the last week. Not as cut but that’s the cost to big bigger. Freshly showered, it’s 5am and my day has just started.
0:26
GregProarms's profile picture

Lost a few pounds so I’ve been bulking, about 5k calories a day, over the last week. Not as cut but that’s the cost to big bigger. Freshly showered, it’s 5am and my day has just started.

Greg Gray

631,378 views • 2 months ago

Great workouts and progress on my bulk, I gained weight over the weekend. I’ll post some video later of my workout and post workout, maybe 🤷🏼‍♂️. I might delete some shit too.
0:29
GregProarms's profile picture

Great workouts and progress on my bulk, I gained weight over the weekend. I’ll post some video later of my workout and post workout, maybe 🤷🏼‍♂️. I might delete some shit too.

Greg Gray

198,448 views • 2 months ago

Stop chasing: People Answers Explaintions Start chasing: Goals Gains Strength Today I’m doing more work to the RV, eating a lot and getting an intense workout in. Looking forward to my next road trip.
0:36
GregProarms's profile picture

Stop chasing: People Answers Explaintions Start chasing: Goals Gains Strength Today I’m doing more work to the RV, eating a lot and getting an intense workout in. Looking forward to my next road trip.

Greg Gray

63,176 views • 22 days ago

So I saw this pose and I’m like, I can do that. It involves showing your obliques so you have to pull your pants below your waist. Anyway the neighbors kept watching and I just gave up. I’ll have to try again on a weekday when it’s not so busy
0:25
GregProarms's profile picture

So I saw this pose and I’m like, I can do that. It involves showing your obliques so you have to pull your pants below your waist. Anyway the neighbors kept watching and I just gave up. I’ll have to try again on a weekday when it’s not so busy

Greg Gray

198,410 views • 2 months ago

If pain doesn’t break you it makes you harder. I heard that yesterday and I felt that. Well here I am, working towards being harder.
0:26

Sensitive content

This media may contain sensitive content.

GregProarms's profile picture

If pain doesn’t break you it makes you harder. I heard that yesterday and I felt that. Well here I am, working towards being harder.

Greg Gray

149,215 views • 2 months ago

Every day I find reasons to hate people even more. Like seriously most of you fucking suck.
0:22
GregProarms's profile picture

Every day I find reasons to hate people even more. Like seriously most of you fucking suck.

Greg Gray

56,849 views • 24 days ago

Post workout on Saturday. Felt pretty good just had to rush my workout a little.
0:21
GregProarms's profile picture

Post workout on Saturday. Felt pretty good just had to rush my workout a little.

Greg Gray

140,564 views • 2 months ago

I should have guessed y’all would enjoy my posing failure. Well it was actually much worse. Here’s the rest of my failed attempt.
0:16

Sensitive content

This media may contain sensitive content.

GregProarms's profile picture

I should have guessed y’all would enjoy my posing failure. Well it was actually much worse. Here’s the rest of my failed attempt.

Greg Gray

132,572 views • 2 months ago

My girlfriend would be getting this message in the morning: Core workout was 🔥 yesterday but I need to tighten up my Dragon flags. Made up for it with about 30 ab wheels-laid out flat. Made a core YouTube video, I’ll upload later. Oh and Luna is getting bigger.
0:46
GregProarms's profile picture

My girlfriend would be getting this message in the morning: Core workout was 🔥 yesterday but I need to tighten up my Dragon flags. Made up for it with about 30 ab wheels-laid out flat. Made a core YouTube video, I’ll upload later. Oh and Luna is getting bigger.

Greg Gray

128,689 views • 3 months ago

I’d send this to my gf Freaking great workout today. Nice pump. Core tomorrow. Oh and I’m finally wearing the Chucks I bought over a year ago
0:35
GregProarms's profile picture

I’d send this to my gf Freaking great workout today. Nice pump. Core tomorrow. Oh and I’m finally wearing the Chucks I bought over a year ago

Greg Gray

125,555 views • 3 months ago

This is definitely getting deleted in a day or 2.
0:24
GregProarms's profile picture

This is definitely getting deleted in a day or 2.

Greg Gray

58,633 views • 1 month ago

Weight is up after the weekend dip, workouts on point in spite of my extreme shoulder pain. My mood could be better but I’m just trying to focus on myself. It’s not easy, it’s a constant battle but I’m still fighting.
0:24
GregProarms's profile picture

Weight is up after the weekend dip, workouts on point in spite of my extreme shoulder pain. My mood could be better but I’m just trying to focus on myself. It’s not easy, it’s a constant battle but I’m still fighting.

Greg Gray

89,560 views • 2 months ago

I’ve been visiting family in Virginia so I don’t have a good routine. Yesterday I got a great workout in, I will today too. The lighting here sucks but I swear I’m not as soft as I look here. Focus on yourself, get strong, become unbreakable, unbothered.
0:28
GregProarms's profile picture

I’ve been visiting family in Virginia so I don’t have a good routine. Yesterday I got a great workout in, I will today too. The lighting here sucks but I swear I’m not as soft as I look here. Focus on yourself, get strong, become unbreakable, unbothered.

Greg Gray

56,473 views • 1 month ago

Dead inside but still jacked.
0:21
GregProarms's profile picture

Dead inside but still jacked.

Greg Gray

75,632 views • 2 months ago

Starting off the weekend weighing much less than I wanted. That means I’m really going to have to force myself to get calories in. I also planned on having some pretty good workouts too.
0:31
GregProarms's profile picture

Starting off the weekend weighing much less than I wanted. That means I’m really going to have to force myself to get calories in. I also planned on having some pretty good workouts too.

Greg Gray

72,927 views • 2 months ago

Beard trimming and haircut. The algorithm doesn’t like when 2 videos are posted together but I don’t really care. Here’s my routine anyway.
1:35
GregProarms's profile picture

Beard trimming and haircut. The algorithm doesn’t like when 2 videos are posted together but I don’t really care. Here’s my routine anyway.

Greg Gray

68,091 views • 2 months ago

Yesterday I had about 10,000 calories including a lot of sodium so I’m retaining a lot of water. Today I’ll drink about a gallon of water to flush the sodium out.
0:46
GregProarms's profile picture

Yesterday I had about 10,000 calories including a lot of sodium so I’m retaining a lot of water. Today I’ll drink about a gallon of water to flush the sodium out.

Greg Gray

76,170 views • 2 months ago

Sometimes you just have to accept the fact that you’re ugly, you suck at posing, and the camera angle isn’t going to fix that. Anyway, post workout pump on Sunday, felt better than I looked.
0:43
GregProarms's profile picture

Sometimes you just have to accept the fact that you’re ugly, you suck at posing, and the camera angle isn’t going to fix that. Anyway, post workout pump on Sunday, felt better than I looked.

Greg Gray

61,965 views • 2 months ago

Obviously, I’m the problem. How dare me state facts.
0:39

Sensitive content

This media may contain sensitive content.

GregProarms's profile picture

Obviously, I’m the problem. How dare me state facts.

Greg Gray

53,800 views • 1 month ago