Shane Hennen
@Hennen_Workouts • 49,775 subscribers
🏀 Hoop Trainer | 📍 Des Moines | 🤝 No I’m not the Shane Hennen from the NBA gambling case 🤦♂️ 😅
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The longer I get into my coaching career the more I notice this… Kids need more ALONE time with the ball A world full of workouts, aau tournaments and moms & dads in their ear every day… What kids would benefit at least a little bit would be some quiet time with them and the ball You might not be able to tell here but I’m hyper focused on the ball in my hands. I can feel what finger it leaves off of and if it’s going to be left, right, short or long I can feel it when it leaves my hands. I keep trying to make small adjustments to get that perfect feeling release. How about that for a shooting drill? 🤫
Shane Hennen415,842 Aufrufe • vor 3 Jahren
10 ways to STOP 🛑 How many of these do you have in your game? 🏀 1. Speed stop 2. Speed exchange 3. Partial stop 4. Inverted speed stop 5. Punch drag 6. Under drag 7. Cross drag 8. Inverted drag 9. Stride stop 10. Jump stop Get in the gym a rep some of these out! 🙌
Shane Hennen266,896 Aufrufe • vor 2 Jahren
The hardest part for me going from high school hoops to college 🏀 👇
Shane Hennen111,275 Aufrufe • vor 1 Jahr
You would be surprised how many times I’ve had this conversation 🤦🏻♂️ Not all AAU programs are equal. There are some good ones out there for sure. I benefited as a player by playing for a club. But then… There are some bad ones. And with the bad ones comes a lot of wasted time, money and effort. Empty promises when it comes to development and exposure to college coaches. Some kids on these teams can’t make 10 free throws in a row or dribble with their weak hand but we have them playing 80 games a summer expecting it to magically improve. Then they go back to their HS Coaches as the same player they were the year before but expecting different results. Now kids should make more time for their own skill work as well but some of these programs require 4-8 hours a week at their “practices” plus travel and games every weekend…. Have you seen some of these AAU practices? Skill development is non existent in a lot of these. But isn’t the point to make the kids better? Just get better every summer and have a great high school season then worry about getting recruited. Some of these kids are on their JV teams expecting to get scholarship offers 🤦🏻♂️ There are bad trainers and bad coaches out there as well. I understand that. This is just my perspective and experience with the kids that have been in the gym with me over the last 7 years.
Shane Hennen198,219 Aufrufe • vor 3 Jahren
How to get more playing time this year 👇 Send this to a hooper who needs to know 🫡
Shane Hennen37,206 Aufrufe • vor 7 Monaten
This one simple thing helped fix my shot 🏀 👇 “You can’t write your name tense.” I was attempting to get rid of unneeded movements in my shot and I ended up being too tight 😬 My feet were meeting the ground to hard and my upper body was to to tense Send this to a shooter 🎯 seemikedunn
Shane Hennen43,875 Aufrufe • vor 1 Jahr
