
Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙
@JuliaBradbury • 162,829 subscribers
Telly person.Outdoor evangelist. Like to hike. 💚Mental Health & nature #climatechange #health #breastcancer #plasticpollution https://t.co/jdrytIPDzE
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I was diagnosed with breast cancer 1yr3mnths ago. I've started exercising every day, eating healthily, given up booze, prioritised sleep, prioritised spending time connecting with my family & friends, taken up daily meditation & walking every day. Placebo effect? I'll take it 🙌🏽
Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙780,033 次观看 • 3 年前

Steal my top tips for Sleep. In my new book Hack Yourself Healthy I explore many of the approaches & tests that can help us all live happier, healthier more vibrant lives. Good news - many of them are free! #healthtips #newbook #preorder
Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙11,986 次观看 • 1 年前

#ad Final episode of National Trust's The Wild Life series.. Gemma Hunt visits Blakeney National Nature Reserve to find out more about how working in nature supports their wellbeing.. Watch the episode in full: #nationaltrust #saveourwildisles
Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙11,221 次观看 • 3 年前
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