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@justinAB_SF • 21,926 subscribers

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“No draw a clock because IM the angry bird”

“No draw a clock because IM the angry bird”

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Btw here is how I would do this set. Notice how I’m slowing down considerably in the last few reps. That’s how you know you’re getting close to failure. I also took a rest between legs because my CNS was shot and would have been a worse set on the other side if I went right away
1:07
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Btw here is how I would do this set. Notice how I’m slowing down considerably in the last few reps. That’s how you know you’re getting close to failure. I also took a rest between legs because my CNS was shot and would have been a worse set on the other side if I went right away

a gay with a phd

134,138 görüntüleme • 1 ay önce

Nothing beats the pendulum squat
0:55
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Nothing beats the pendulum squat

a gay with a phd

30,916 görüntüleme • 9 ay önce

PR 7 plates belt squat on the pit shark
0:33
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PR 7 plates belt squat on the pit shark

a gay with a phd

20,334 görüntüleme • 2 yıl önce

Daha fazla içerik yok.