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Ken D Berry MD

@KenDBerryMD • 311,619 subscribers

Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K

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Who’s ready for this guy to 0% input on our health, nutrition & immune systems?

Who’s ready for this guy to 0% input on our health, nutrition & immune systems?

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Everyone warns you that eating meat will "stop you up." But many people who start carnivore experience the exact opposite. New research is challenging the idea that fiber is required for a healthy gut, and many carnivores report less bloating, fewer digestive issues, and better bowel health. Have you tried carnivore? What happened to your digestion after the switch?

Everyone warns you that eating meat will "stop you up." But many people who start carnivore experience the exact opposite. New research is challenging the idea that fiber is required for a healthy gut, and many carnivores report less bloating, fewer digestive issues, and better bowel health. Have you tried carnivore? What happened to your digestion after the switch?

27,213 views • 4 days ago

Ticks are becoming a real problem, and alpha gal is confusing a LOT of people. This week’s Monday Night Live, we talked about tick bites, alpha gal syndrome, confusing symptoms, positive tests, risky foods, safe foods, and what you can actually do to protect yourself. Watch the replay on my YouTube channel: “Tick Apocalypse! Alpha-gal Syndrome” Do you or someone you know have alpha gal?

Ticks are becoming a real problem, and alpha gal is confusing a LOT of people. This week’s Monday Night Live, we talked about tick bites, alpha gal syndrome, confusing symptoms, positive tests, risky foods, safe foods, and what you can actually do to protect yourself. Watch the replay on my YouTube channel: “Tick Apocalypse! Alpha-gal Syndrome” Do you or someone you know have alpha gal?

41,509 views • 12 days ago

What I order at McDonald’s drive-thru #CarnivoreDiet McDonald's #Foodies

What I order at McDonald’s drive-thru #CarnivoreDiet McDonald's #Foodies

717,024 views • 3 years ago

I’m interviewing Joel Salatin on my @drberryfarms YouTube channel today at 10am cst. As a doctor who sees the damage from our broken food system every day, I’m excited to talk with the godfather of regenerative farming about real food, pasture-raised meat, and food freedom. Join us live!" [ link in 1st comment ]

I’m interviewing Joel Salatin on my @drberryfarms YouTube channel today at 10am cst. As a doctor who sees the damage from our broken food system every day, I’m excited to talk with the godfather of regenerative farming about real food, pasture-raised meat, and food freedom. Join us live!" [ link in 1st comment ]

12,107 views • 20 days ago

Are you about to start a Carnivore Diet but you have questions that worry you? Well, I have answers to the 33 most common questions about starting a Carnivore Diet. I've been practicing medicine for 22 years and eating carnivore for 8 years and I will use my experience to educate you about a carnivore diet. If I didn't answer your question in this video then ask your question in the comment and I will answer your question there… ANCESTRAL SUPPLEMENTS (LIVER, ETC): CODE: drberry) Carnivore Basics video: Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book:

Are you about to start a Carnivore Diet but you have questions that worry you? Well, I have answers to the 33 most common questions about starting a Carnivore Diet. I've been practicing medicine for 22 years and eating carnivore for 8 years and I will use my experience to educate you about a carnivore diet. If I didn't answer your question in this video then ask your question in the comment and I will answer your question there… ANCESTRAL SUPPLEMENTS (LIVER, ETC): CODE: drberry) Carnivore Basics video: Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book:

100,314 views • 1 year ago

The American Diabetes Society is brand new and we need your help reaching every person with Diabetes who is confused about what to eat, what to drink, and which medications to take. Please consider a small donation so we can change the Diabetes Paradigm around the world. Website: Facebook: Twitter: Instagram: TikTok: YouTube: Sharing this video will help your friends with Diabetes learn the truth!!

92,301 views • 1 year ago

Real, full-fat cheese & other dairy has great macros and is a good source of vitamins/minerals. But, it carries an addictive molecule that causes many people to over-eat their satiety hormones. This molecule is know as Casomorphins and is put in the milk to addict her baby to milk, thus ensuring drinking enough to grow and gain weight as fast as possible. This same molecule causes many people to crave cheese/yogurt/milk and causes them to eat too much food. Some research shows that Raw Milk causes less craving from the casomorphins... Keep in mind, this affects some more than others (normal distribution curve), but for some folks (including me) cheese is a problem. Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book: Merch: (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook:

Real, full-fat cheese & other dairy has great macros and is a good source of vitamins/minerals. But, it carries an addictive molecule that causes many people to over-eat their satiety hormones. This molecule is know as Casomorphins and is put in the milk to addict her baby to milk, thus ensuring drinking enough to grow and gain weight as fast as possible. This same molecule causes many people to crave cheese/yogurt/milk and causes them to eat too much food. Some research shows that Raw Milk causes less craving from the casomorphins... Keep in mind, this affects some more than others (normal distribution curve), but for some folks (including me) cheese is a problem. Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book: Merch: (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook:

78,292 views • 1 year ago

Butter is Dangerous, Eat this Instead! New Study on Butter 2025 A new study about eating butter has main-stream media abuzz, and is scaring people away from eating this natural fat. In this video I go over the headlines with you, and the study, and list all of the reasons you can ignore this study and keep eating butter.

Butter is Dangerous, Eat this Instead! New Study on Butter 2025 A new study about eating butter has main-stream media abuzz, and is scaring people away from eating this natural fat. In this video I go over the headlines with you, and the study, and list all of the reasons you can ignore this study and keep eating butter.

69,787 views • 1 year ago

What SKIN TAGS Really Mean (What Causes Skin Tags?) What do Skin Tags really mean? Of course, there is a small genetic component to having skin tags. But, are skin tags really a warning Red Flag that something is wrong with your metabolism on the inside? Yes, they are, and this video will explain to you what skin tags really mean. Your body does not want you to have Metabolic Syndrome, pre-Diabetes or Type 2 Diabetes. And when you start developing these worrisome conditions, your body starts to send out distress signals, and skin tags are one of those. This video explains what skin tags really mean, and I have other videos explaining how to correct your metabolic problem before even worse things start to happen inside your body. If you have many skin tags, it is not too late to learn from these videos, and begin correcting the hidden problem. PROPER HUMAN DIET guidebook (free): Get Dr Berry's book: LIES MY DOCTOR TOLD ME ▶ Join our Community & Learn More ▶ Dr Berry's Website: Research: Best Daily MINERALS: COMMON SENSE LABS Book: KICKING ASS AFTER 50 book: ------- Join me and let's optimize your health! -------

What SKIN TAGS Really Mean (What Causes Skin Tags?) What do Skin Tags really mean? Of course, there is a small genetic component to having skin tags. But, are skin tags really a warning Red Flag that something is wrong with your metabolism on the inside? Yes, they are, and this video will explain to you what skin tags really mean. Your body does not want you to have Metabolic Syndrome, pre-Diabetes or Type 2 Diabetes. And when you start developing these worrisome conditions, your body starts to send out distress signals, and skin tags are one of those. This video explains what skin tags really mean, and I have other videos explaining how to correct your metabolic problem before even worse things start to happen inside your body. If you have many skin tags, it is not too late to learn from these videos, and begin correcting the hidden problem. PROPER HUMAN DIET guidebook (free): Get Dr Berry's book: LIES MY DOCTOR TOLD ME ▶ Join our Community & Learn More ▶ Dr Berry's Website: Research: Best Daily MINERALS: COMMON SENSE LABS Book: KICKING ASS AFTER 50 book: ------- Join me and let's optimize your health! -------

72,606 views • 1 year ago

Dietitians give BAD Diabetic Advice with Michelle Hurn, RD Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is the author of the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with type 2 diabetes, mental disorders, eating disorders, sarcopenia, and heart disease. Michelle wrote her second book, The Fox Family Food Fight, in 2024. This is a fully illustrated children’s book highlighting the importance of eating real foods and avoiding processed foods and propaganda. Michelle is the co-author of the article: “Animal Based Ketogenic diet puts severe anorexia nervosa into multiyear remission, a case series” which is published in The Journal of Insulin Resistance. Michelle is an endurance athlete, and she has competed in 13 marathons and 4 ultra marathons. Twitter: Michelle Hurn Low Carb RD and Ultra Runner American Diabetes Society: (donations needed) Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book: PHD Merch: (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook:

Dietitians give BAD Diabetic Advice with Michelle Hurn, RD Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is the author of the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with type 2 diabetes, mental disorders, eating disorders, sarcopenia, and heart disease. Michelle wrote her second book, The Fox Family Food Fight, in 2024. This is a fully illustrated children’s book highlighting the importance of eating real foods and avoiding processed foods and propaganda. Michelle is the co-author of the article: “Animal Based Ketogenic diet puts severe anorexia nervosa into multiyear remission, a case series” which is published in The Journal of Insulin Resistance. Michelle is an endurance athlete, and she has competed in 13 marathons and 4 ultra marathons. Twitter: Michelle Hurn Low Carb RD and Ultra Runner American Diabetes Society: (donations needed) Join our COMMUNITY Support & Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK: DAILY MINERAL Drops: (discount) LIES MY DOCTOR TOLD ME: KICKING ASS AFTER 50 book: COMMON SENSE LABS book: PHD Merch: (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook:

25,260 views • 1 year ago

People with diabetes get so many mixed messages they often just give up on achieving control and/or reversal. There are 2 ways to to improve your A1c, either with medications or with diet. If your doctor tells you it is safe and fine to have an A1c of 7.5 that is a big Red Flag that your doctor doesn't know the latest research. The article: Join our COMMUNITY Support/Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK:

People with diabetes get so many mixed messages they often just give up on achieving control and/or reversal. There are 2 ways to to improve your A1c, either with medications or with diet. If your doctor tells you it is safe and fine to have an A1c of 7.5 that is a big Red Flag that your doctor doesn't know the latest research. The article: Join our COMMUNITY Support/Knowledge: Proper Human Diet principles video: Proper Human Diet GUIDEBOOK:

19,034 views • 1 year ago

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