Brendan Backstrom's banner
Brendan Backstrom's profile picture

Brendan Backstrom

@lowbackability • 7,492 subscribers

Rebuild your Low Back, YOU Choose the Price 👇

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Rebuilding the spine, piece by piece. 💎 Play the long game. ❤️‍🩹
0:29
lowbackability's profile picture

Rebuilding the spine, piece by piece. 💎 Play the long game. ❤️‍🩹

Brendan Backstrom

170,899 次观看 • 3 个月前

Tight hips? Try this. #hipmobility #backpain
0:57
lowbackability's profile picture

Tight hips? Try this. #hipmobility #backpain

Brendan Backstrom

93,108 次观看 • 11 个月前

SAVE THIS ONE FOR YOUR HIPS #mobility
1:06
lowbackability's profile picture

SAVE THIS ONE FOR YOUR HIPS #mobility

Brendan Backstrom

50,585 次观看 • 6 个月前

Build this for back pain before ab training!
0:25
lowbackability's profile picture

Build this for back pain before ab training!

Brendan Backstrom

13,603 次观看 • 1 个月前

Outer Hip Dropset! 30 sec at each position.
0:57
lowbackability's profile picture

Outer Hip Dropset! 30 sec at each position.

Brendan Backstrom

32,066 次观看 • 4 个月前

Hip Flexor Training for Back Pain! For the full program, at your chosen price, check out: Play the long game. ❤️‍🩹
0:34
lowbackability's profile picture

Hip Flexor Training for Back Pain! For the full program, at your chosen price, check out: Play the long game. ❤️‍🩹

Brendan Backstrom

13,824 次观看 • 2 个月前

OUTER HIP DROPSET!
1:08
lowbackability's profile picture

OUTER HIP DROPSET!

Brendan Backstrom

18,799 次观看 • 6 个月前

There’s MANY possible factors into pelvic deviations & deep hip issues… But these common sensitive & weak points are great opportunities to look at when starting to rebuild this area. Keep curious, keep looking for clues. Play the long game! ❤️‍🩹
0:44
lowbackability's profile picture

There’s MANY possible factors into pelvic deviations & deep hip issues… But these common sensitive & weak points are great opportunities to look at when starting to rebuild this area. Keep curious, keep looking for clues. Play the long game! ❤️‍🩹

Brendan Backstrom

13,174 次观看 • 6 个月前

Fix your low back without equipment!
0:42
lowbackability's profile picture

Fix your low back without equipment!

Brendan Backstrom

19,123 次观看 • 11 个月前

Do this for SPINE protection #lowbackability
0:26
lowbackability's profile picture

Do this for SPINE protection #lowbackability

Brendan Backstrom

11,049 次观看 • 11 个月前

4 Steps to Low Back Ability! #backpain
0:41
lowbackability's profile picture

4 Steps to Low Back Ability! #backpain

Brendan Backstrom

10,799 次观看 • 11 个月前