Madelaine Rascan - Studio Era's banner

Madelaine Rascan - Studio Era

@madelainerasc • 3,081 subscribers

I show women how to eat more food, lose more fat and look hot as f*ck without the gym 🔥 Join my app Studio Era👇

Videos

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

This is your sign…. to finally try this thing! -225g cottage cheese (Im using 1% avalon organics) -2 eggs -any seasonings you want bake @ 350 for ~30 mins, or until it's golden brown. You want the golden top, otherwise the inside will still be mushy...

This is your sign…. to finally try this thing! -225g cottage cheese (Im using 1% avalon organics) -2 eggs -any seasonings you want bake @ 350 for ~30 mins, or until it's golden brown. You want the golden top, otherwise the inside will still be mushy...

Madelaine Rascan - Studio Era

165,211 次观看 • 21 天前

Cooking for fat loss when your mans always bulkin… EASY! We both couldn't stop talkin about how delish this meal was while we ate it. Do try! My meal: 1/4 tsp cooking oil of choice (quick spray on veg + chicken pan) 100g bell pepper 100g zucchini 1...

Cooking for fat loss when your mans always bulkin… EASY! We both couldn't stop talkin about how delish this meal was while we ate it. Do try! My meal: 1/4 tsp cooking oil of choice (quick spray on veg + chicken pan) 100g bell pepper 100g zucchini 1...

Madelaine Rascan - Studio Era

34,141 次观看 • 26 天前

Thank you for the purpose you've given me. I love being on this wild ride with you. Thank you @.emmajay for asking me to become an instructor that day. It changed my life. ❤️Mads

Thank you for the purpose you've given me. I love being on this wild ride with you. Thank you @.emmajay for asking me to become an instructor that day. It changed my life. ❤️Mads

Madelaine Rascan - Studio Era

16,705 次观看 • 25 天前

Big-ass, easy-ass, high protein salad ✨ And yes studio era ladies, this is headed into app 😉 -200g ground chicken breast cooked in → -1/2 tsp garlic powder -1/2 tsp onion powder -dash salt -about 2tsp coconut aminos the salad: -Bunch of arugula (~...

Big-ass, easy-ass, high protein salad ✨ And yes studio era ladies, this is headed into app 😉 -200g ground chicken breast cooked in → -1/2 tsp garlic powder -1/2 tsp onion powder -dash salt -about 2tsp coconut aminos the salad: -Bunch of arugula (~...

Madelaine Rascan - Studio Era

11,126 次观看 • 18 天前

没有更多内容可加载