Michael Druggan

@Michael_Druggan • 15,715 subscribers

Bodybuilder, powerlifter, Math Olympiad winner. CMU class of 2015. @swole_druggan on Instagram

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Thoughts on my Bench form? Don't hate me too much for the arch.

86,351 views

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0:40

4 plates 14 reps

Michael Druggan

1,479,038 views • 9 months ago

0:41

The haters were saying these weren't real reps and as much as it pains me to admit, the haters had a point. I wasn't locking out my arms. So here's a better set: 405x11 clean, locked out.

Michael Druggan

1,009,209 views • 9 months ago

0:40

Overhead press 335lb x 5

Michael Druggan

89,144 views • 1 month ago

0:25

Ted That's a sick gym. My all time bench press PR was hit there.

Michael Druggan

45,808 views • 1 month ago

0:25

315lb for 6 reps overhead! Yes, I know I'm leaning back a lot.

Michael Druggan

321,667 views • 9 months ago

0:40

I support this message!

Michael Druggan

84,508 views • 2 months ago

0:22

At one point my shoulder was so bad I would frequently wake up in the middle of the night and have to pop it back in. Nevertheless, I was able to come back and hit this set. ... wait, I'm sorry. Did you say "2 plates?" I apologize. I didn't film the warm up sets.

Michael Druggan

114,201 views • 11 months ago

0:21

>without strength Look at these pathetic bodybuilder shoulders completely devoid of strength...

Michael Druggan

122,935 views • 1 year ago

0:41

💯 Dr.Jay⚡️💯 Having big muscles but not being very strong isn't a flex. It means you're all puffed up just for show. Weak. Effeminate. Some would even say fraudulent. This is how a real man uses his chest.

Michael Druggan

14,214 views • 1 month ago

0:45

"If I want to get jacked should I do low weight for high reps or high weight for low reps?" Neither. High weight for high reps.

Michael Druggan

27,262 views • 4 months ago

1:11

Light weight and low reps today but at least my outfit is coordinated with the plates... (500lb x 17)

Michael Druggan

38,416 views • 8 months ago

0:29

That's what little brothers are for. Nothing brings out the inner psycho like a nice slap in the face!

Michael Druggan

22,104 views • 4 months ago

0:20

I do deadlifts. WBU?

Michael Druggan

28,542 views • 10 months ago

0:57

225x42 Full reps so the haters can't say anything.

Michael Druggan

14,510 views • 9 months ago

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Michael Druggan

Shorts

Thoughts on my Bench form? Don't hate me too much for the arch.

Videos

Watch Anya Live

4 plates 14 reps

The haters were saying these weren't real reps and as much as it pains me to admit, the haters had a point. I wasn't locking out my arms. So here's a better set: 405x11 clean, locked out.

Overhead press 335lb x 5

Ted That's a sick gym. My all time bench press PR was hit there.

315lb for 6 reps overhead! Yes, I know I'm leaning back a lot.

I support this message!

At one point my shoulder was so bad I would frequently wake up in the middle of the night and have to pop it back in. Nevertheless, I was able to come back and hit this set. ... wait, I'm sorry. Did you say "2 plates?" I apologize. I didn't film the warm up sets.

&gt;without strength Look at these pathetic bodybuilder shoulders completely devoid of strength...

💯 Dr.Jay⚡️💯 Having big muscles but not being very strong isn't a flex. It means you're all puffed up just for show. Weak. Effeminate. Some would even say fraudulent. This is how a real man uses his chest.

"If I want to get jacked should I do low weight for high reps or high weight for low reps?" Neither. High weight for high reps.

Light weight and low reps today but at least my outfit is coordinated with the plates... (500lb x 17)

That's what little brothers are for. Nothing brings out the inner psycho like a nice slap in the face!

I do deadlifts. WBU?

225x42 Full reps so the haters can't say anything.

>without strength Look at these pathetic bodybuilder shoulders completely devoid of strength...