Miranda Cohen
@mirandacohenfit • 274,218 subscribers
empowering you to step into who God created you to be, while building a life you love. so glad you’re here 🫶🏻
Shorts
Videos
the full video is on my YouTube channel. link is in my bio 🙂 i had a vision of exactly where i was supposed to be in my life by now.. and i’ve felt the weight of not being there. and every single one of us carries a version of that. a picture of who we were supposed to be, and a quiet disappointment that we’re not there yet. i’m proud of who i am and my growth. but my mind would still drift back to what i could’ve done differently, trying to edit a past that was never mine to edit. and then it hit me. we are all on our own journey. there is no rush to some final destination. because the lessons aren’t waiting at the finish line.. they’re scattered along the road. the longer you spend on the journey, the more life reveals to you. fixate on the finale and you miss the very thing(s) that have been shaping you the whole time. you are not behind. you are becoming 😊 #selfbelief #trustyourpath #journeynotdestination #journey
Miranda Cohen21,419 次观看 • 16 天前
a reminder.. don’t be so quick to judge where someone is now, because you have no idea what they had to give up to get there. the sacrifices, the lonely seasons, the things they walked away from, the pain they sat in when nobody was watching.. you didn’t see any of that part. you just see the result. and i can almost guarantee most people wouldn’t want to endure what it actually took. everyone starts from somewhere, and just because you can’t physically see the pain doesn’t mean it never happened or that it’s not still happening today. so give people grace.. behind every person is a story we will never fully understand, and everyone deserves a little softness while they’re living theirs 🤗 #selfreflection #comparison #selfdevelopmentjourney #lookwithin
Miranda Cohen19,290 次观看 • 16 天前
I don’t really train my chest that much anymore. I personally don’t feel a need to. There was a time where I was able to dumbbell press 70s for 2-3 reps. Chest is not a group I particularly enjoy training after my BA. I still incorporate presses that target my shoulders.
Miranda Cohen756,218 次观看 • 3 年前
you’re healing the old you that never really believed in yourself.. and now you do believe, until something stops working. then that old negative self talk creeps right back in like it never left. anyone can start a journey. the beginning is easy because you’re inspired, you’re excited, everything feels new. but nobody prepares you for the part where the money isn’t moving, the progress isn’t visible and you’re just.. sustaining. maintaining what you built and wondering if this is it🥹 that’s the part where most people quit. not because it’s hard but because it’s quiet and pretty stagnant. i got so comfortable with where i was and who i was that i completely lost track of why i started in the first place. my comfort disguised itself as contentment and i almost didn’t catch it if im being honest. so if you’re in the middle right now.. unsure, not earning what you want, not satisfied with your business or career, no clue what the next phase looks like.. let yourself be lost for a minute. being lost doesn’t mean you’re off track, it means you’re between versions of yourself. never forget who you were when you started. because i promise you it’s a completely different person than the version reading this right now 🫶🏼 #fitness #gym #women
Miranda Cohen20,916 次观看 • 29 天前
sometimes you have to do the small things you're not excited about to get to the thing that sets your soul on fire.. not every step is sunshine and rainbows and nobody warns you about that part when you're in the trenches you won't love everything you're doing. that's normal. but learn to find some enjoyment in the unknown, because all of those little unglamorous decisions are quietly stacking up and leading you somewhere one day you look around and realize every small choice brought you to that exact moment.. the one you were working toward the whole time, ya know 🤗 #visionaryenergy #buildyourself #mindsetmatters #consistencyiskey #personalbrand C4 Energy
Miranda Cohen19,731 次观看 • 1 个月前
the dream in your head isn't random. it exists because some part of you already knows you're meant to live it. that's not wishful thinking..that's a preview to the life you can have she's not luckier than you..she's not more talented. she just stopped waiting to feel ready and started showing up on the days she didn't feel like it. that's it. that's the whole secret. your life can look completely different a year from now. not because everything changes overnight, but because you start making different choices today. moving the needle just a little bit each day.. small actions & quiet choices can do a lot over time she's already living it. you're one decision away from meeting her 😊 start there 🤗 #mindsetmatters #futureself #disciplineovermotivation #buildyourself #personalbrand
Miranda Cohen17,325 次观看 • 1 个月前
even the most put together women feel lost sometimes.. but you have to remember you don't wait for clarity, you create it. it's normal to have accomplished big things and maybe you still find yourself in a season where life doesn't feel certain. it's normal to need to regroup, rebuild and figure out who you are in this next chapter.. this is the same conversation.. because feeling lost isn't a level you graduate from. it's a season that visits when it's time to assess our daily actions and choices. 😊 the answer is never to wait it out. it's to keep showing up. the workout when you don't feel like it. the routine when life feels messy. the promise you keep to yourself when everything else feels up in the air. because showing up isn't really about exercising. it's about practicing following through with your actions, regardless of the season of life you're in. and that woman handles her business differently. she loves differently. she leads herself and others differently. the discipline you build in one area quietly shapes every area. you don't need to have it all figured out to keep moving. clarity comes from the doing, not before it. but i will say.. a cute gym fit always helps ❤️ @buffbunnycollection 's july sale is officially live with up to 70% off site wide and you can save even more using code 'miranda' at checkout 🫶 #fitness #fitgirl #motivation #gymgirl #womeninspiringwomen
Miranda Cohen19,061 次观看 • 2 个月前
i'm not gifted, i'm just relentless. every single thing you're seeing now is the result of showing up on days i didn't want to, doing the work when nobody was watching, and refusing to let one bad day turn into a bad week. that's the whole secret. there isn't a shortcut. C4 Energy #nevergiveup #disciplineovermotivation #fitnessjourney #mindsetmatters #consistencyiskey
Miranda Cohen14,627 次观看 • 1 个月前
the feminine urge to heal from the inside out, grow deeper in my faith, become stronger and more resilient in every area of life, build the life I always dreamed of, and inspire other women to do the same along the way 🤍 #breakgenerationalcurses #faith #growth #strongwomen #grwm
Miranda Cohen12,949 次观看 • 1 个月前
In 2016 i started posting. I made the decision to walk away from people, from friends. I didn't want to be influenced by any environment or anyone trying to talk me out of the decisions I was making. I felt very alone during this time😒 for years I built everything around me..my goals..my timeline..my name. growing in my faith and self awareness changed that now and I have been rebuilding my career from a completely different place. God at the center and not my own selfishness #mystory #motivation #keepgoing #trustyourintuition
Miranda Cohen14,675 次观看 • 2 个月前