TPI
@MyTPI • 63,990 subscribers
We teach golf instructors, fitness and medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
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A characteristic of the best putters in the world is they tend to keep more focus on the hole while setting up. Just as a basketball player or QB focus on their target and not the ball, looking at the hole more than the ball or putter head can help a golfer with alignment and speed control. 🎥: Golf Level 3
TPI392,431 görüntüleme • 1 yıl önce
The best players in the world are teeing it up in Augusta this week. The swing styles might be different, but the preparation is the same. Hard work is the price of admission in professional golf. Working on the right things is what separates the best from the rest. Assess, don’t guess.
TPI48,687 görüntüleme • 1 ay önce
A few of the swings that came through TPI in 2025. Dozens of unique styles, one common goal: Assess, don’t guess.
TPI110,200 görüntüleme • 5 ay önce
Whenever a golfer comes to us asking for more speed, we start by answering a single question: is the gap between their current ball speed and their potential ceiling a mechanical, physical, or equipment issue? Teaching golf instructors, fitness and medical professionals how to evaluate problems like this is one of the foundational goals of our advanced course curriculum. By developing assessment skills for movement capabilities, physical capacity, force production and 3D mechanics, they can turn that question into a clear, traceable plan for every athlete they work with.
TPI33,043 görüntüleme • 1 ay önce
The 90/90/90 Oblique Stretch is one of our favorite exercises for improving rotational mobility in the thoracic spine, especially for golfers with fascial restrictions. This is one of the hundreds of “at-home” exercise options that a TPI Certified professional can program through our app. If lack of mobility is affecting your swing, lack of equipment or gym access shouldn’t be an excuse to improve. Full video of our session with Tyler Duncan on our YouTube channel.
TPI191,487 görüntüleme • 1 yıl önce
Golfers who early extend often have physical limitations which make it difficult to rotate their pelvis, preferring to thrust towards the target line instead. Additionally, many of them are actually standing too far from the ball at address. This makes it very challenging to correct early extension because they feel they have to shift forward to make center face contact. By moving them fractionally closer to the ball at address, we can give them an additional incentive to clear their pelvis on the downswing.
TPI128,764 görüntüleme • 1 yıl önce
“I don’t know how to make that better, Dave.” When Aldrich Potgieter came to TPI for a biomechanical assessment with Dr. Greg Rose and Dave Phillips, it’s safe to say that his data did not disappoint. In the latest video on our YouTube channel, we take you inside Aldrich’s visit to TPI, highlighting the mechanics and physical capabilities which underpin one of the more impressive moves in golf. Titleist Full video:
TPI73,577 görüntüleme • 9 ay önce
Our Pelvic Tilt test is one of the key ways we assess core control, a physical quality that underpins a golfer's ability to transfer power and sequence efficiently through the swing. When a golfer struggles with this test, they often "unplug the power cords" on the downswing, excessively arching the lower back instead of posteriorly tilting the pelvis. By improving both core power and core control, we can help increase engagement of the oblique abdominals, potentially resulting in faster segment velocities and more efficient sequencing. Full video:
TPI16,931 görüntüleme • 1 ay önce
The gym isn't where you fix your swing, but where you remove what's limiting it. Whether limited thoracic rotation restricting your backswing or poor core control leaking energy in transition, your swing characteristic might not just be the result of a technical flaw, but what your body can't yet do. Do the work off the course to bring a more robust, more capable body to the first tee. After all, it's the only piece of equipment you use on every shot.
TPI13,723 görüntüleme • 1 ay önce
Teaching golfers to generate ground reaction forces earlier in the downswing is critical for helping them maximize the potential horsepower from their lower body. This “golf vertical jump” progression is one of our favorite strategies to help golfers develop a feeling of their legs driving their arms. The goal is not to train physical capacity, but to build an awareness of how and when to push against the ground in the downswing. Full video on Titleist’s YouTube channel.
TPI51,074 görüntüleme • 9 ay önce
The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact.
TPI36,041 görüntüleme • 6 ay önce
Golfers who swing over the top often struggle to maintain dynamic posture in transition. Sometimes it’s the result of a limitation in mobility or motor control, other times it’s an issue with concept or feel. Dave Phillips discusses on the Me and My Golf YouTube channel.
TPI22,989 görüntüleme • 3 ay önce