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NootBro

@nootropicguy • 83,839 subscribers

Biohacking, supplements, nootropics, & peptides for peak performance. Followed by @HubermanLab. Tweets are not medical advice.

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NOTABLE ALPHA The world's most potent natural testosterone booster is here 74%+ increase in free testosterone - Novel patented extract - 10 gold-standard ingredients - Ultra-potent extract forms THREAD 🧵

NOTABLE ALPHA The world's most potent natural testosterone booster is here 74%+ increase in free testosterone - Novel patented extract - 10 gold-standard ingredients - Ultra-potent extract forms THREAD 🧵

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NOTABLE FOCUS V2 The potent & fast-acting focus supplement is back It's TWICE as powerful as V1 (at least) - New ingredients - Enhanced dosing - Formulated by yours truly Limited supply available now THREAD 🧵

NOTABLE FOCUS V2 The potent & fast-acting focus supplement is back It's TWICE as powerful as V1 (at least) - New ingredients - Enhanced dosing - Formulated by yours truly Limited supply available now THREAD 🧵

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This herb is the closest thing to a natural androgenic steroid - Backed by 40+ human trials - Boosts testosterone & libido - Turbocharged my free test 38% It’s called Tongkat Ali & it’s the #1 testosterone herb But 99% of people are taking it completely WRONG Nearly all Tongkat products contain very small levels of this one key androgenic supermolecule This natural molecule found in Tongkat Ali is called EURYCOMANONE Research has shown Eurycomanone: 1) Directly enhances testosterone production in Leydig cells 2) Increases luteinizing hormone, the signal that kickstarts T production 3) Upregulates steroidogenic enzymes (via inhibiting PDE & thus boosting cAMP/PKA) 4) Blocks testosterone’s conversion into estrogen, particularly in the testes 5) Directly stimulates dopamine release for enhanced motivation, mood, & sex drive 6) Inhibits fat formation & burns fat And in various studies: Tongkat Ali: 1) Dose-dependently increased testosterone levels (the more animals took, the higher their testosterone went) 2) Significantly increased testosterone in humans (replicated in several studies despite most using low dosages/potency) 3) Significantly boosted testosterone EVEN in young males with above-average testosterone levels (human trial) TLDR? Tongkat Ali works, it's relatively safe, & it has the most research support of any legit T booster But not all Tongkat Ali is created equal Most products contain little to no of the key androgenic molecule responsible for its benefits Want to get the most out of Tongkat Ali? Get products with higher Eurycomanone concentrations 2% at a minimum, ideally 10%

This herb is the closest thing to a natural androgenic steroid - Backed by 40+ human trials - Boosts testosterone & libido - Turbocharged my free test 38% It’s called Tongkat Ali & it’s the #1 testosterone herb But 99% of people are taking it completely WRONG Nearly all Tongkat products contain very small levels of this one key androgenic supermolecule This natural molecule found in Tongkat Ali is called EURYCOMANONE Research has shown Eurycomanone: 1) Directly enhances testosterone production in Leydig cells 2) Increases luteinizing hormone, the signal that kickstarts T production 3) Upregulates steroidogenic enzymes (via inhibiting PDE & thus boosting cAMP/PKA) 4) Blocks testosterone’s conversion into estrogen, particularly in the testes 5) Directly stimulates dopamine release for enhanced motivation, mood, & sex drive 6) Inhibits fat formation & burns fat And in various studies: Tongkat Ali: 1) Dose-dependently increased testosterone levels (the more animals took, the higher their testosterone went) 2) Significantly increased testosterone in humans (replicated in several studies despite most using low dosages/potency) 3) Significantly boosted testosterone EVEN in young males with above-average testosterone levels (human trial) TLDR? Tongkat Ali works, it's relatively safe, & it has the most research support of any legit T booster But not all Tongkat Ali is created equal Most products contain little to no of the key androgenic molecule responsible for its benefits Want to get the most out of Tongkat Ali? Get products with higher Eurycomanone concentrations 2% at a minimum, ideally 10%

108,441 просмотров

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What people think Shilajit does: - Contains 84+ minerals What Shilajit actually does based on scientific studies: 1) SUPERCHARGES MITOCHONDRIA - Reduces fatigue (in CFS) - Contains dibenzo-a-pyrones (DAPs) - DAPs = mitochondrial superchargers - Synergizes with & increases CoQ10 - Upregulates mitochondrial enzymes - Protects mitochondrial membrane - Normalizes mitochondrial respiration - Reduces excess nitric oxide - Increases ATP energy levels - Anti-apoptotic (cell death) - Increases glutathione levels 2) HORMONAL & PHYSICAL ENHANCER - Aphrodisiac effects - Boosts testosterone by ~20% - Increases DHEA-S - Increases FSH - Improves sperm count/motility - Testicular antioxidant/inflammatory - Modulates stress (via HPA) - Increases corticosterone in CFS - Increases adrenal weight in CFS - Increases genital blood supply - Improves erectile dysfunction - Preserves muscle strength - Pro-connective tissue (in humans) - Upregulates collagen synthesis 3) ENHANCES COGNITIVE HEALTH - Increases dopamine (blocks 5-HT2C) - Anti-anxiety (via GABA/Glycine) - Anti-epileptic (via GABA) - Reduces alcohol intake - Reduces drug tolerance/withdrawal - Anti-Alzheimer's (tau formation) - Disassembles tau proteins 4) ENHANCES GUT & METABOLIC HEALTH - Reduces leaky gut (via fulvic acid) - Reduces gut inflammation (IL-6) - Anti-ulcer (via fulvic acid) - Anti-glyphosate activity - Mild anti-SIBO (via benzoic acid) - Enhances nutrient absorption - Increases digestive enzymes - Reduces high blood glucose - Reduces total cholesterol - Boosts HDL (humic acid especially) - Chelates heavy metals & toxins 5) ANTI-VIRAL & IMMUNOMODULATORY - Inhibits SARS-CoV-2 - Inhibits HIV (humic acid especially) - Anti-HSV-1 (cold sores) - Anti-allergic - Stabilizes mast cells - Improves eczema (via fulvic acid) - Improves skin health (in humans) - Anti-arthritic (in rats) - Anti-arthritic pain (in dogs) A FEW NOTES - Many claims are w.r.t. fulvic/humic acids - Shilajit minerals = 90% Mg/K/Ca - Overrated mineral source IMO - Shilajit is often 60-80% fulvic acids - Most research is animal studies - Some contain mycotoxins/heavy metals - Consult a doctor prior to using - Ask me for a study for any claim MY PERSONAL EXPERIENCE? - Very noticeable effect - Natural energy (unlike caffeine) - Potent aphrodisiac - I've used Based for ~ 1yr - Third-party tested for purity - My 10% off code = NOOTBRO - 4 tablets, 5 days/wk in spring water - Best to cycle off every few weeks

What people think Shilajit does: - Contains 84+ minerals What Shilajit actually does based on scientific studies: 1) SUPERCHARGES MITOCHONDRIA - Reduces fatigue (in CFS) - Contains dibenzo-a-pyrones (DAPs) - DAPs = mitochondrial superchargers - Synergizes with & increases CoQ10 - Upregulates mitochondrial enzymes - Protects mitochondrial membrane - Normalizes mitochondrial respiration - Reduces excess nitric oxide - Increases ATP energy levels - Anti-apoptotic (cell death) - Increases glutathione levels 2) HORMONAL & PHYSICAL ENHANCER - Aphrodisiac effects - Boosts testosterone by ~20% - Increases DHEA-S - Increases FSH - Improves sperm count/motility - Testicular antioxidant/inflammatory - Modulates stress (via HPA) - Increases corticosterone in CFS - Increases adrenal weight in CFS - Increases genital blood supply - Improves erectile dysfunction - Preserves muscle strength - Pro-connective tissue (in humans) - Upregulates collagen synthesis 3) ENHANCES COGNITIVE HEALTH - Increases dopamine (blocks 5-HT2C) - Anti-anxiety (via GABA/Glycine) - Anti-epileptic (via GABA) - Reduces alcohol intake - Reduces drug tolerance/withdrawal - Anti-Alzheimer's (tau formation) - Disassembles tau proteins 4) ENHANCES GUT & METABOLIC HEALTH - Reduces leaky gut (via fulvic acid) - Reduces gut inflammation (IL-6) - Anti-ulcer (via fulvic acid) - Anti-glyphosate activity - Mild anti-SIBO (via benzoic acid) - Enhances nutrient absorption - Increases digestive enzymes - Reduces high blood glucose - Reduces total cholesterol - Boosts HDL (humic acid especially) - Chelates heavy metals & toxins 5) ANTI-VIRAL & IMMUNOMODULATORY - Inhibits SARS-CoV-2 - Inhibits HIV (humic acid especially) - Anti-HSV-1 (cold sores) - Anti-allergic - Stabilizes mast cells - Improves eczema (via fulvic acid) - Improves skin health (in humans) - Anti-arthritic (in rats) - Anti-arthritic pain (in dogs) A FEW NOTES - Many claims are w.r.t. fulvic/humic acids - Shilajit minerals = 90% Mg/K/Ca - Overrated mineral source IMO - Shilajit is often 60-80% fulvic acids - Most research is animal studies - Some contain mycotoxins/heavy metals - Consult a doctor prior to using - Ask me for a study for any claim MY PERSONAL EXPERIENCE? - Very noticeable effect - Natural energy (unlike caffeine) - Potent aphrodisiac - I've used Based for ~ 1yr - Third-party tested for purity - My 10% off code = NOOTBRO - 4 tablets, 5 days/wk in spring water - Best to cycle off every few weeks

763,203 просмотров • 2 лет назад

The Ultimate Guide to BPC-157 The strongest healing tool on the planet - Why BPC changed my life - Exactly why it works miracles - How to use it THREAD 🧵

The Ultimate Guide to BPC-157 The strongest healing tool on the planet - Why BPC changed my life - Exactly why it works miracles - How to use it THREAD 🧵

613,197 просмотров • 2 лет назад

The Androgenic Dream Team Cheatsheet 1. The Top 10 Testosterone Boosters 1) Tongkat Ali (LH, enzymes, anti-SHBG) 2) Fadogia (boosts LH via pituitary) 3) Cistanche (LH + steroid enzymes) 4) Akarkara (boosts LH via pituitary) 5) Shilajit (mitochondrial enhancer) 6) Sunlight (skin-brain-gonad axis) 7) Forskolin (cAMP steroidogenesis) 8) Bulbine Natalensis (toxicity risk) 9) Suma (anabolic + androgenic) 10) Panax Ginseng (mild test/DHT boost) 2. Key Androgenic Minerals - Boron (frees up test from SHBG) - Zinc (ARs & anti-E2/prolactin) - Magnesium (Mg-ATP + enzymes) 3. Important Androgenic Vitamins - Vit D (androgen receptor signaling) - All influence steroidogenesis - Full post coming soon on this 4. Testicular Antioxidant Supplements - NAC - Taurine - Selenium - Astragalus - Vitamin C (organic) - Vitamin E (mixed tocopherols) By reducing testicular oxidative stress, these tools help prevent testicular dysfunction & support Leydig (testosterone) & Sertoli (spermatogenesis) cell function 5. Culinary Test Boosters - Ginger (testicular antioxidant) - Onions (boosts steroid enzymes) - Honey (testicular antioxidant + LH) - Cocoa (steroidogenic flavonoids) - Oysters (zinc + taurine) - Dates (boron) - Garlic (LH via diallyldisulfide) - Pastured eggs, meat, etc 6. Overrated Testosterone Boosters - Ashwagandha (anhedonia) - Maca (libido only) - Horny Goat Weed (erections only) - Fenugreek (reduces DHT) - Pygeum (reduces DHT) - Saw Palmetto (reduces DHT) - Cordyceps (weak effect in humans) - Spilanthes Acmella (weak effect) - Kisspeptin (low ROI) - Gonadorelin (low ROI) - Selenium (weak effect if any) 7. Other Androgenic Herbs & Nutrients - L-Carnitine (upregulates ARs) - Tribulus (boosts DHT via protodioscin) - Butea Superba (increases DHT) - Date Palm Pollen (increases test) - Mondia Whitei (androgenic aphrodisiac) - Kali/Safed Musli (fertility + boosts test) 8. Lifestyle Factors - Sleep & Circadian Rhythm - Micro/macronutrients - Testicular EMF Exposure - Testicular temperature - Weight training - No cooming (prolactin + reduces ARs) - Avoid stress (breaks down ARs) - Sunlight Exposure 9. Enhanced Tools - Full thread coming soon - Anabolic steroid series soon too

The Androgenic Dream Team Cheatsheet 1. The Top 10 Testosterone Boosters 1) Tongkat Ali (LH, enzymes, anti-SHBG) 2) Fadogia (boosts LH via pituitary) 3) Cistanche (LH + steroid enzymes) 4) Akarkara (boosts LH via pituitary) 5) Shilajit (mitochondrial enhancer) 6) Sunlight (skin-brain-gonad axis) 7) Forskolin (cAMP steroidogenesis) 8) Bulbine Natalensis (toxicity risk) 9) Suma (anabolic + androgenic) 10) Panax Ginseng (mild test/DHT boost) 2. Key Androgenic Minerals - Boron (frees up test from SHBG) - Zinc (ARs & anti-E2/prolactin) - Magnesium (Mg-ATP + enzymes) 3. Important Androgenic Vitamins - Vit D (androgen receptor signaling) - All influence steroidogenesis - Full post coming soon on this 4. Testicular Antioxidant Supplements - NAC - Taurine - Selenium - Astragalus - Vitamin C (organic) - Vitamin E (mixed tocopherols) By reducing testicular oxidative stress, these tools help prevent testicular dysfunction & support Leydig (testosterone) & Sertoli (spermatogenesis) cell function 5. Culinary Test Boosters - Ginger (testicular antioxidant) - Onions (boosts steroid enzymes) - Honey (testicular antioxidant + LH) - Cocoa (steroidogenic flavonoids) - Oysters (zinc + taurine) - Dates (boron) - Garlic (LH via diallyldisulfide) - Pastured eggs, meat, etc 6. Overrated Testosterone Boosters - Ashwagandha (anhedonia) - Maca (libido only) - Horny Goat Weed (erections only) - Fenugreek (reduces DHT) - Pygeum (reduces DHT) - Saw Palmetto (reduces DHT) - Cordyceps (weak effect in humans) - Spilanthes Acmella (weak effect) - Kisspeptin (low ROI) - Gonadorelin (low ROI) - Selenium (weak effect if any) 7. Other Androgenic Herbs & Nutrients - L-Carnitine (upregulates ARs) - Tribulus (boosts DHT via protodioscin) - Butea Superba (increases DHT) - Date Palm Pollen (increases test) - Mondia Whitei (androgenic aphrodisiac) - Kali/Safed Musli (fertility + boosts test) 8. Lifestyle Factors - Sleep & Circadian Rhythm - Micro/macronutrients - Testicular EMF Exposure - Testicular temperature - Weight training - No cooming (prolactin + reduces ARs) - Avoid stress (breaks down ARs) - Sunlight Exposure 9. Enhanced Tools - Full thread coming soon - Anabolic steroid series soon too

442,827 просмотров • 2 лет назад

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