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Philip DeFranco 👊🏻

@PhillyD1,040,328 subscribers

I make daily news digestible so you’re not doomscrolling all day. 😘

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Cringey Quarterly Health update. Mid-life crisis still going well.😅 I had switched to only 45-60 minute resistance/lifting workouts the last 2 months, but I’ve thrown more running in to the mix recently to train for my first half marathon in December/January. Ok love you bye

Cringey Quarterly Health update. Mid-life crisis still going well.😅 I had switched to only 45-60 minute resistance/lifting workouts the last 2 months, but I’ve thrown more running in to the mix recently to train for my first half marathon in December/January. Ok love you bye

414,505 Aufrufe

I turn 38 today so I’ll use it as one of my quarterly health updates. Still slowly progressing, but most importantly my mental health has been better. Beneficial mid-life crisis thus far. 💀

I turn 38 today so I’ll use it as one of my quarterly health updates. Still slowly progressing, but most importantly my mental health has been better. Beneficial mid-life crisis thus far. 💀

355,226 Aufrufe

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