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Rougarou

@RPrograis • 79,381 subscribers

Retired 2x World Champion 🥊 🏆 🏆 Author: Stories & Lessons From Regis Prograis 📚 Link for book 👇🏾

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Building up bone density in my hands 🧱

Building up bone density in my hands 🧱

63,925 views

NEW WHIP!!!

NEW WHIP!!!

29,903 views

Videos

Anya Rossi

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Just got the BRAND NEW 2026 Cadillac Escalade. Shipping it to Las Vegas on Monday. If you need luxury black car service while in Vegas holla at me.

122,377 views • 18 days ago

RETIREMENT LIFE… on a Tuesday 💰🍾

RETIREMENT LIFE… on a Tuesday 💰🍾

133,387 views • 29 days ago

On to the next chapter of my life & part 2 of my book Stories & Lessons From Regis Prograis! Major thanks to everyone who supported me! My career was all about overcoming the odds stacked against me & not being afraid of chasing my dreams. I hope I inspired you to do the same!

On to the next chapter of my life & part 2 of my book Stories & Lessons From Regis Prograis! Major thanks to everyone who supported me! My career was all about overcoming the odds stacked against me & not being afraid of chasing my dreams. I hope I inspired you to do the same!

163,860 views • 1 month ago

Sad to see this 😢

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Sad to see this 😢

51,660 views • 18 days ago

Sometimes I spar against someone with the 8oz gloves to replicate a real fight. When you get hit with 16oz gloves with a headgear it gives false confidence. The 8oz and 16oz feel totally different.

Sometimes I spar against someone with the 8oz gloves to replicate a real fight. When you get hit with 16oz gloves with a headgear it gives false confidence. The 8oz and 16oz feel totally different.

383,761 views • 6 months ago

Una semana más🥊💰 #boxing #bennvsprograis #rougarou #netflix

Una semana más🥊💰 #boxing #bennvsprograis #rougarou #netflix

96,965 views • 2 months ago

My grandma hate riding with me 😂

My grandma hate riding with me 😂

26,651 views • 29 days ago

Rougarou out! 🥊✌🏾 On to the next chapter! 📚🚀

Rougarou out! 🥊✌🏾 On to the next chapter! 📚🚀

37,709 views • 1 month ago

When I became #1 in the world during my 20s, I realized that I was just getting started. Now that my career has ended, I can reflect on moments like these and realize how I spoke many of my accomplishments into existence.

When I became #1 in the world during my 20s, I realized that I was just getting started. Now that my career has ended, I can reflect on moments like these and realize how I spoke many of my accomplishments into existence.

20,067 views • 26 days ago

Straight fucking robbery. Shock won every round S H⚡️C K

Straight fucking robbery. Shock won every round S H⚡️C K

284,952 views • 1 year ago

Drug testing for my next fight - what's going on? 🤔

Drug testing for my next fight - what's going on? 🤔

235,289 views • 1 year ago

36 hour fast Before 164lbs After 153lbs

36 hour fast Before 164lbs After 153lbs

154,377 views • 1 year ago

I etched my name in the history books forever 7 years ago today! 🥊⚜️ Read more about it in my book 📚💎

I etched my name in the history books forever 7 years ago today! 🥊⚜️ Read more about it in my book 📚💎

18,283 views • 1 month ago

Fuck The Dream it’s The Nightmare 🐺👹

Fuck The Dream it’s The Nightmare 🐺👹

239,508 views • 2 years ago

Standing to tall. Gotta bend that front leg a little more

Standing to tall. Gotta bend that front leg a little more

101,243 views • 1 year ago

4:06AM Can’t sleep 😕

4:06AM Can’t sleep 😕

36,543 views • 4 months ago

Have a great retirement brother Josh Taylor

Have a great retirement brother Josh Taylor

66,704 views • 10 months ago

This a classic 😂😂

This a classic 😂😂

146,867 views • 2 years ago

My son said he wants to box now so I brought him to the perfect place to start

My son said he wants to box now so I brought him to the perfect place to start

75,545 views • 1 year ago

My Friday nights

My Friday nights

17,402 views • 2 months ago