Dr Nandita Iyer
@saffrontrail • 76,531 subscribers
Medical doctor, health coach, author of 5 books -New book: https://t.co/pFDlRFQkj3 food columnist, Hindustani classical singer
Videos
This had to be said. Sons and daughters concerned about their parents’ protein requirements are not villains.
Dr Nandita Iyer158,912 Aufrufe • vor 3 Monaten
This one is for vegetarians seeking to up their protein intake. Low fat high protein paneer is a classic example of elite nutrition and terrible taste - or are there some good brands that are actually edible? I rank some of the brands I've used in recent times.
Dr Nandita Iyer33,527 Aufrufe • vor 26 Tagen
When you’ve not studied at all but trying to write half a page for a 5 mark question
Dr Nandita Iyer228,627 Aufrufe • vor 3 Jahren
NEW VIDEO: ₹60 to ₹90 for a tender coconut?! Is it really worth it? 🌴
Dr Nandita Iyer103,476 Aufrufe • vor 1 Jahr
No foodie influencers were harmed in this video 🙃 #justforlaughs
Dr Nandita Iyer16,747 Aufrufe • vor 1 Monat
If most of the food you’re ordering comes in black plastic containers - you need to watch this video
Dr Nandita Iyer35,617 Aufrufe • vor 5 Monaten
Pani puri has gotten due validation on Masterchef Australia. 🤡🤡
Dr Nandita Iyer118,196 Aufrufe • vor 2 Jahren
New explainer video: When you lose fat, where does it go? The answer may shock you 😱
Dr Nandita Iyer54,194 Aufrufe • vor 1 Jahr
It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you be scared? I break it down for you.
Dr Nandita Iyer85,723 Aufrufe • vor 2 Jahren
New video: 5 types of health influencers that are bad for your health // 1. The Non Doctor Doctor 2. The Sugar Spike Gurus 3. The Biohacker Who’s Never Studied Biology 4. The Chemical free Crusader 5. The Cancer Obsessed Charlatan Did I miss any? Let me know for Part 2😎
Dr Nandita Iyer32,122 Aufrufe • vor 10 Monaten
It’s World Health Day. When it comes to health, most of you are wasting 99% of your energy on things that do not matter. I want you to focus on these 4 things instead. It’s my heartfelt advice to you to stay away from all the clickbait nonsense and focus on basics.
Dr Nandita Iyer38,774 Aufrufe • vor 1 Jahr
