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It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you... show more
85,723 просмотров • 2 лет назад •via X (Twitter)
Комментарии: 10

The day we begin to listen to our body, we would not need to worry. The whole issue is that we are not comfortable in our body.

Then how will.the hospital Mafia earn money if people become more health conscious

@kushal_mehra My moms been freaking out about this since I have an 7.5hr eating window.

@kushal_mehra Then make it 8.5 😀

Thank you so much Dr Iyer. This study was shared by the famous L!ver doctor, and, even I, a stupid layman, could latch on to the questionable authenticity of the study. It makes me wonder, how much of his previous utterances were doubtful.

can one have a simple healthy breakfast, like idli Vada, lunch,- rice, veggies chicken or fish Evening snack- fruits or soup Lite early dinner- 7- 730pm, wheat based or oats and veggies. Follow it up with morning and evening total of 1 hr & 30 mins workout. V must enjoy life.

The only way to get an authentic diet study is to feed a person in a particular way till he dies. Resurrect him, take him back in time and feed another diet till he dies again. All these studies are fake. Everyone is unique. Eat what works for you and leave the rest to chance.

@Iyervval That liverdoc survives on these kind of study

thank you for this!!
Thank you for posting this.
