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Dr Nandita Iyer

@saffrontrail • 76,458 subscribers

Medical doctor, health coach, author of 5 books -New book: https://t.co/pFDlRFQkj3 food columnist, Hindustani classical singer

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No foodie influencers were harmed in this video 🙃 #justforlaughs
1:07
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No foodie influencers were harmed in this video 🙃 #justforlaughs

Dr Nandita Iyer

16,486 views • 4 days ago

This had to be said. Sons and daughters concerned about their parents’ protein requirements are not villains.
2:49
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This had to be said. Sons and daughters concerned about their parents’ protein requirements are not villains.

Dr Nandita Iyer

158,802 views • 2 months ago

Why do people get married? Because we need a witness to our lives. You’re saying, “your life will not go unnoticed because I will notice it. Your life will not go unwitnessed because I will be your witness.” So profound, so beautiful. Via Dr. Shivangi Maletia ~ सारंगी
0:40
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Why do people get married? Because we need a witness to our lives. You’re saying, “your life will not go unnoticed because I will notice it. Your life will not go unwitnessed because I will be your witness.” So profound, so beautiful. Via Dr. Shivangi Maletia ~ सारंगी

Dr Nandita Iyer

391,677 views • 2 years ago

NEW VIDEO: ₹60 to ₹90 for a tender coconut?! Is it really worth it? 🌴
1:49
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NEW VIDEO: ₹60 to ₹90 for a tender coconut?! Is it really worth it? 🌴

Dr Nandita Iyer

103,476 views • 1 year ago

If most of the food you’re ordering comes in black plastic containers - you need to watch this video
1:57
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If most of the food you’re ordering comes in black plastic containers - you need to watch this video

Dr Nandita Iyer

35,420 views • 3 months ago

When you’ve not studied at all but trying to write half a page for a 5 mark question
1:08
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When you’ve not studied at all but trying to write half a page for a 5 mark question

Dr Nandita Iyer

228,627 views • 3 years ago

New video: It’s hard to find onions these days that are not coated with a black layer. Why this issue and what can we do about it—
1:58
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New video: It’s hard to find onions these days that are not coated with a black layer. Why this issue and what can we do about it—

Dr Nandita Iyer

63,697 views • 8 months ago

FYI Elon Musk - don’t miss this opportunity
0:53
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FYI Elon Musk - don’t miss this opportunity

Dr Nandita Iyer

156,479 views • 2 years ago

Pani puri has gotten due validation on Masterchef Australia. 🤡🤡
0:54
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Pani puri has gotten due validation on Masterchef Australia. 🤡🤡

Dr Nandita Iyer

118,196 views • 2 years ago

New video: Give me 2 minutes and I’ll clear 90% of your nutrition confusions Here are 9 simple tips for healthy eating
2:42
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New video: Give me 2 minutes and I’ll clear 90% of your nutrition confusions Here are 9 simple tips for healthy eating

Dr Nandita Iyer

61,630 views • 1 year ago

New explainer video: When you lose fat, where does it go? The answer may shock you 😱
2:02
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New explainer video: When you lose fat, where does it go? The answer may shock you 😱

Dr Nandita Iyer

54,194 views • 1 year ago

It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you be scared? I break it down for you.
1:26
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It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you be scared? I break it down for you.

Dr Nandita Iyer

85,723 views • 2 years ago

NEW: All carbs and very little protein is making India a hub for diabetes and obesity - ICMR Here are 6 simple steps to add protein to your diet without turning it upside down.
2:23
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NEW: All carbs and very little protein is making India a hub for diabetes and obesity - ICMR Here are 6 simple steps to add protein to your diet without turning it upside down.

Dr Nandita Iyer

34,721 views • 8 months ago

New video: 5 types of health influencers that are bad for your health // 1. The Non Doctor Doctor 2. The Sugar Spike Gurus 3. The Biohacker Who’s Never Studied Biology 4. The Chemical free Crusader 5. The Cancer Obsessed Charlatan Did I miss any? Let me know for Part 2😎
2:58
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New video: 5 types of health influencers that are bad for your health // 1. The Non Doctor Doctor 2. The Sugar Spike Gurus 3. The Biohacker Who’s Never Studied Biology 4. The Chemical free Crusader 5. The Cancer Obsessed Charlatan Did I miss any? Let me know for Part 2😎

Dr Nandita Iyer

32,122 views • 9 months ago

I saw a tweet by PG on Britannia Marie Gold’s new design with an amazing back story and I had to check it out. Avani Lekhara अवनी_लेखरा PLY - hat’s off to you and this is a wonderful way to honour your achievements
1:59
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I saw a tweet by PG on Britannia Marie Gold’s new design with an amazing back story and I had to check it out. Avani Lekhara अवनी_लेखरा PLY - hat’s off to you and this is a wonderful way to honour your achievements

Dr Nandita Iyer

43,381 views • 1 year ago

It’s World Health Day. When it comes to health, most of you are wasting 99% of your energy on things that do not matter. I want you to focus on these 4 things instead. It’s my heartfelt advice to you to stay away from all the clickbait nonsense and focus on basics.
1:56
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It’s World Health Day. When it comes to health, most of you are wasting 99% of your energy on things that do not matter. I want you to focus on these 4 things instead. It’s my heartfelt advice to you to stay away from all the clickbait nonsense and focus on basics.

Dr Nandita Iyer

36,977 views • 1 year ago

"Tea bags can land you in the hospital" My response to tech guru Rajeev Makhani masquerading as a health guru and doing the usual fear-mongering
1:29
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"Tea bags can land you in the hospital" My response to tech guru Rajeev Makhani masquerading as a health guru and doing the usual fear-mongering

Dr Nandita Iyer

47,352 views • 2 years ago

New video: Give me 2 minutes and I’ll give you my unpopular opinion (hot take) on menopause.
2:02
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New video: Give me 2 minutes and I’ll give you my unpopular opinion (hot take) on menopause.

Dr Nandita Iyer

25,896 views • 1 year ago

(HINDI) New video: बस 2 मिनट में आपके खान-पान के सारे confusions दूर कर लीजिए 🥗स्वस्थ खान-पान के 9 आसान टिप्स
2:40
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(HINDI) New video: बस 2 मिनट में आपके खान-पान के सारे confusions दूर कर लीजिए 🥗स्वस्थ खान-पान के 9 आसान टिप्स

Dr Nandita Iyer

25,607 views • 1 year ago

A simple explainer on Guillain-Barré syndrome or GBS
2:55
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A simple explainer on Guillain-Barré syndrome or GBS

Dr Nandita Iyer

24,529 views • 1 year ago