Dr Nandita Iyer's banner
Dr Nandita Iyer's profile picture

Dr Nandita Iyer

@saffrontrail • 76,458 subscribers

Medical doctor, health coach, author of 5 books -New book: https://t.co/pFDlRFQkj3 food columnist, Hindustani classical singer

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

No foodie influencers were harmed in this video 🙃 #justforlaughs
1:07
saffrontrail's profile picture

No foodie influencers were harmed in this video 🙃 #justforlaughs

Dr Nandita Iyer

16,486 次观看 • 4 天前

This had to be said. Sons and daughters concerned about their parents’ protein requirements are not villains.
2:49
saffrontrail's profile picture

This had to be said. Sons and daughters concerned about their parents’ protein requirements are not villains.

Dr Nandita Iyer

158,802 次观看 • 2 个月前

Why do people get married? Because we need a witness to our lives. You’re saying, “your life will not go unnoticed because I will notice it. Your life will not go unwitnessed because I will be your witness.” So profound, so beautiful. Via Dr. Shivangi Maletia ~ सारंगी
0:40
saffrontrail's profile picture

Why do people get married? Because we need a witness to our lives. You’re saying, “your life will not go unnoticed because I will notice it. Your life will not go unwitnessed because I will be your witness.” So profound, so beautiful. Via Dr. Shivangi Maletia ~ सारंगी

Dr Nandita Iyer

391,677 次观看 • 2 年前

NEW VIDEO: ₹60 to ₹90 for a tender coconut?! Is it really worth it? 🌴
1:49
saffrontrail's profile picture

NEW VIDEO: ₹60 to ₹90 for a tender coconut?! Is it really worth it? 🌴

Dr Nandita Iyer

103,476 次观看 • 1 年前

If most of the food you’re ordering comes in black plastic containers - you need to watch this video
1:57
saffrontrail's profile picture

If most of the food you’re ordering comes in black plastic containers - you need to watch this video

Dr Nandita Iyer

35,420 次观看 • 3 个月前

When you’ve not studied at all but trying to write half a page for a 5 mark question
1:08
saffrontrail's profile picture

When you’ve not studied at all but trying to write half a page for a 5 mark question

Dr Nandita Iyer

228,627 次观看 • 3 年前

New video: It’s hard to find onions these days that are not coated with a black layer. Why this issue and what can we do about it—
1:58
saffrontrail's profile picture

New video: It’s hard to find onions these days that are not coated with a black layer. Why this issue and what can we do about it—

Dr Nandita Iyer

63,697 次观看 • 8 个月前

FYI Elon Musk - don’t miss this opportunity
0:53
saffrontrail's profile picture

FYI Elon Musk - don’t miss this opportunity

Dr Nandita Iyer

156,479 次观看 • 2 年前

Pani puri has gotten due validation on Masterchef Australia. 🤡🤡
0:54
saffrontrail's profile picture

Pani puri has gotten due validation on Masterchef Australia. 🤡🤡

Dr Nandita Iyer

118,196 次观看 • 2 年前

New video: Give me 2 minutes and I’ll clear 90% of your nutrition confusions Here are 9 simple tips for healthy eating
2:42
saffrontrail's profile picture

New video: Give me 2 minutes and I’ll clear 90% of your nutrition confusions Here are 9 simple tips for healthy eating

Dr Nandita Iyer

61,630 次观看 • 1 年前

New explainer video: When you lose fat, where does it go? The answer may shock you 😱
2:02
saffrontrail's profile picture

New explainer video: When you lose fat, where does it go? The answer may shock you 😱

Dr Nandita Iyer

54,194 次观看 • 1 年前

It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you be scared? I break it down for you.
1:26
saffrontrail's profile picture

It's not every day I get to debunk a study! 😁 A recent study claiming that Time Restricted Eating (TRE) increases the risk of cardiovascular death by 91% has been scaring people who are into TRE or Intermittent Fasting. Is there any truth to these claims and should you be scared? I break it down for you.

Dr Nandita Iyer

85,723 次观看 • 2 年前

NEW: All carbs and very little protein is making India a hub for diabetes and obesity - ICMR Here are 6 simple steps to add protein to your diet without turning it upside down.
2:23
saffrontrail's profile picture

NEW: All carbs and very little protein is making India a hub for diabetes and obesity - ICMR Here are 6 simple steps to add protein to your diet without turning it upside down.

Dr Nandita Iyer

34,721 次观看 • 8 个月前

New video: 5 types of health influencers that are bad for your health // 1. The Non Doctor Doctor 2. The Sugar Spike Gurus 3. The Biohacker Who’s Never Studied Biology 4. The Chemical free Crusader 5. The Cancer Obsessed Charlatan Did I miss any? Let me know for Part 2😎
2:58
saffrontrail's profile picture

New video: 5 types of health influencers that are bad for your health // 1. The Non Doctor Doctor 2. The Sugar Spike Gurus 3. The Biohacker Who’s Never Studied Biology 4. The Chemical free Crusader 5. The Cancer Obsessed Charlatan Did I miss any? Let me know for Part 2😎

Dr Nandita Iyer

32,122 次观看 • 9 个月前

I saw a tweet by PG on Britannia Marie Gold’s new design with an amazing back story and I had to check it out. Avani Lekhara अवनी_लेखरा PLY - hat’s off to you and this is a wonderful way to honour your achievements
1:59
saffrontrail's profile picture

I saw a tweet by PG on Britannia Marie Gold’s new design with an amazing back story and I had to check it out. Avani Lekhara अवनी_लेखरा PLY - hat’s off to you and this is a wonderful way to honour your achievements

Dr Nandita Iyer

43,381 次观看 • 1 年前

It’s World Health Day. When it comes to health, most of you are wasting 99% of your energy on things that do not matter. I want you to focus on these 4 things instead. It’s my heartfelt advice to you to stay away from all the clickbait nonsense and focus on basics.
1:56
saffrontrail's profile picture

It’s World Health Day. When it comes to health, most of you are wasting 99% of your energy on things that do not matter. I want you to focus on these 4 things instead. It’s my heartfelt advice to you to stay away from all the clickbait nonsense and focus on basics.

Dr Nandita Iyer

36,977 次观看 • 1 年前

"Tea bags can land you in the hospital" My response to tech guru Rajeev Makhani masquerading as a health guru and doing the usual fear-mongering
1:29
saffrontrail's profile picture

"Tea bags can land you in the hospital" My response to tech guru Rajeev Makhani masquerading as a health guru and doing the usual fear-mongering

Dr Nandita Iyer

47,352 次观看 • 2 年前

New video: Give me 2 minutes and I’ll give you my unpopular opinion (hot take) on menopause.
2:02
saffrontrail's profile picture

New video: Give me 2 minutes and I’ll give you my unpopular opinion (hot take) on menopause.

Dr Nandita Iyer

25,896 次观看 • 1 年前

(HINDI) New video: बस 2 मिनट में आपके खान-पान के सारे confusions दूर कर लीजिए 🥗स्वस्थ खान-पान के 9 आसान टिप्स
2:40
saffrontrail's profile picture

(HINDI) New video: बस 2 मिनट में आपके खान-पान के सारे confusions दूर कर लीजिए 🥗स्वस्थ खान-पान के 9 आसान टिप्स

Dr Nandita Iyer

25,607 次观看 • 1 年前

A simple explainer on Guillain-Barré syndrome or GBS
2:55
saffrontrail's profile picture

A simple explainer on Guillain-Barré syndrome or GBS

Dr Nandita Iyer

24,529 次观看 • 1 年前