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Sandeep Mall

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Entrepreneur | Author | Fitness & life lessons Helping people build wealth, health and meaning in their second innings. Book: Finding The Oasis | Rearview

Shorts

Every time I encounter basic problems like power cut, sewage over flow, unnecessary harassment by some department I lose hope. The problems in running a factory has not changed much in 32 years of my running one. I have seen all government and no engine to triple engine sarkaars

Every time I encounter basic problems like power cut, sewage over flow, unnecessary harassment by some department I lose hope. The problems in running a factory has not changed much in 32 years of my running one. I have seen all government and no engine to triple engine sarkaars

68,705 Aufrufe

Steve Jobs once said a shop floor should be so clean you could eat off it. Our forging engineer just returned from a plant in China and said exactly that- he could have kept his food on the floor. That’s the benchmark we r chasing at our Jaipur plant.

Steve Jobs once said a shop floor should be so clean you could eat off it. Our forging engineer just returned from a plant in China and said exactly that- he could have kept his food on the floor. That’s the benchmark we r chasing at our Jaipur plant.

196,327 Aufrufe

Our tools doing precise cutting for cable laying. Video from our customer

Our tools doing precise cutting for cable laying. Video from our customer

56,024 Aufrufe

It’s dad’s birthday today. I reached out to some of his old friends; men who’ve known him for 60–70 years. Listening to their memories gave me goosebumps. What a life. What a man. Loved and respected by all. Feeling deeply blessed to be his son.

It’s dad’s birthday today. I reached out to some of his old friends; men who’ve known him for 60–70 years. Listening to their memories gave me goosebumps. What a life. What a man. Loved and respected by all. Feeling deeply blessed to be his son.

37,988 Aufrufe

Running on treadmill is such a boring activity but the joy of running keeps me going. It’s a shame that we can’t go outdoors in NCR because of pollution and live in a cocoon with air purifiers.

Running on treadmill is such a boring activity but the joy of running keeps me going. It’s a shame that we can’t go outdoors in NCR because of pollution and live in a cocoon with air purifiers.

25,631 Aufrufe

$She started strength training after 50. Now she’s doing push-ups and her DEXA T-score is +2.5. Strength isn’t just muscle. For women, it’s bone density, fewer fractures, and independence for life. Lift to stay strong, inside and out.$

She started strength training after 50. Now she’s doing push-ups and her DEXA T-score is +2.5. Strength isn’t just muscle. For women, it’s bone density, fewer fractures, and independence for life. Lift to stay strong, inside and out.

24,964 Aufrufe

So proud of them. They make my life so easy.

So proud of them. They make my life so easy.

12,490 Aufrufe

Rucking is my new Zone 2 steady state cardio. 20 kgs in the back. That’s 30% of my body weight. Builds endurance. Strengthens legs, core, and posture. Burns more calories than walking. Low impact, high return. Simple, primal, effective. #AdmireYourself

Rucking is my new Zone 2 steady state cardio. 20 kgs in the back. That’s 30% of my body weight. Builds endurance. Strengthens legs, core, and posture. Burns more calories than walking. Low impact, high return. Simple, primal, effective. #AdmireYourself

10,922 Aufrufe

Earlier today, I had the honour of inaugurating a 300-book library in Gudma village, dedicated to the tribal children there. Many of you have supported this mission of Earth Focus ( either by attending workshops or by subscribing to my newsletter. I am deeply grateful to each of you. A special thanks to IAHV for their generous donation of the books.

Earlier today, I had the honour of inaugurating a 300-book library in Gudma village, dedicated to the tribal children there. Many of you have supported this mission of Earth Focus ( either by attending workshops or by subscribing to my newsletter. I am deeply grateful to each of you. A special thanks to IAHV for their generous donation of the books.

14,777 Aufrufe

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In 1991, India desperately needed dollars. Dad pushed for exports as a true nationalist. Today, it feels we need the same emotional reasons. As a company we must accelerate our growth to bring in foreign exchange and carry his legacy. 🚀

In 1991, India desperately needed dollars. Dad pushed for exports as a true nationalist. Today, it feels we need the same emotional reasons. As a company we must accelerate our growth to bring in foreign exchange and carry his legacy. 🚀

76,302 Aufrufe • vor 25 Tagen

Saw this on Instagram that reminded me of those teenage years with my boys when every day felt like a new test of patience… Sunday laughter

Saw this on Instagram that reminded me of those teenage years with my boys when every day felt like a new test of patience… Sunday laughter

309,666 Aufrufe • vor 7 Monaten

The longest I have driven in a day in India. It will be around 600 kms by the time the day ends. Still no fatigue. Now with time on my side, I prefer driving than flying for travel up to 1000 kms

The longest I have driven in a day in India. It will be around 600 kms by the time the day ends. Still no fatigue. Now with time on my side, I prefer driving than flying for travel up to 1000 kms

598,144 Aufrufe • vor 1 Jahr

His teaching should be made mandatory

His teaching should be made mandatory

146,405 Aufrufe • vor 10 Monaten

For our wedding anniversary, we were supposed to fly to mainland Vietnam and Danang, but the night before we realised we needed a visa and had forgotten. So we changed everything, routed through Bangkok, and stayed awake the whole night in airport terminals before finally reaching Phu Quoc. And somehow, that messy journey made the sunset over the Gulf of Thailand feel even more like a quiet gift.

For our wedding anniversary, we were supposed to fly to mainland Vietnam and Danang, but the night before we realised we needed a visa and had forgotten. So we changed everything, routed through Bangkok, and stayed awake the whole night in airport terminals before finally reaching Phu Quoc. And somehow, that messy journey made the sunset over the Gulf of Thailand feel even more like a quiet gift.

71,081 Aufrufe • vor 6 Monaten

Running unmanned for 29 hours. Love how after cycle ends it cleans and dries the part with air. Developed in-house. Another line starts in a day or two. Make in India

Running unmanned for 29 hours. Love how after cycle ends it cleans and dries the part with air. Developed in-house. Another line starts in a day or two. Make in India

94,379 Aufrufe • vor 9 Monaten

Alex Roca is the first person in the world with 76% disability to finish a marathon. Just amazing. Rockstar.

Alex Roca is the first person in the world with 76% disability to finish a marathon. Just amazing. Rockstar.

228,052 Aufrufe • vor 3 Jahren

The best visionary we ever had.

The best visionary we ever had.

63,505 Aufrufe • vor 8 Monaten

He always talked sense

He always talked sense

85,489 Aufrufe • vor 1 Jahr

5 mins to cut vegetables and 3 to make a perfect dinner.

5 mins to cut vegetables and 3 to make a perfect dinner.

28,534 Aufrufe • vor 3 Monaten

Your past success is history. Focus on the next point and the next point. What a man.

Your past success is history. Focus on the next point and the next point. What a man.

107,884 Aufrufe • vor 2 Jahren

Can we say this is one of the most extraordinary catches in Cricket. In a local club match in Purulia. And just check the professional recording and telecast. Sachin Tendulkar

Can we say this is one of the most extraordinary catches in Cricket. In a local club match in Purulia. And just check the professional recording and telecast. Sachin Tendulkar

67,130 Aufrufe • vor 1 Jahr

I went back to my ancestral home in Purulia after decades. The walls are broken, the colors faded, yet every corner still holds a memory. A reminder that houses don’t last forever. What remains are the moments.

I went back to my ancestral home in Purulia after decades. The walls are broken, the colors faded, yet every corner still holds a memory. A reminder that houses don’t last forever. What remains are the moments.

29,188 Aufrufe • vor 9 Monaten

Machines getting loaded on the boat home. The Jaipur plant production to start soon.

Machines getting loaded on the boat home. The Jaipur plant production to start soon.

32,194 Aufrufe • vor 1 Jahr

Came across this video from an old holiday. Can u guess the place? This is India. I remember paying 300-400 USD for similar boat rides in New Zealand or Switzerland. Will send one of my favourite books (not Finding the Oasis) to the first person guessing the place right.

Came across this video from an old holiday. Can u guess the place? This is India. I remember paying 300-400 USD for similar boat rides in New Zealand or Switzerland. Will send one of my favourite books (not Finding the Oasis) to the first person guessing the place right.

30,855 Aufrufe • vor 1 Jahr

Strong start to what will be the most exciting and challenging week in my 35 years career as we do puja at the new plant and face one of our toughest audits.

Strong start to what will be the most exciting and challenging week in my 35 years career as we do puja at the new plant and face one of our toughest audits.

15,241 Aufrufe • vor 7 Monaten

And your grandchild too.

And your grandchild too.

17,307 Aufrufe • vor 1 Jahr

An old one. Have to get a new one done. Lot of new processes and infra added in last 5 years Make in India

An old one. Have to get a new one done. Lot of new processes and infra added in last 5 years Make in India

16,716 Aufrufe • vor 11 Monaten

I have started making small videos for Instagram. If you are on insta let’s connect at

I have started making small videos for Instagram. If you are on insta let’s connect at

14,795 Aufrufe • vor 10 Monaten