
Brendan Ruh | Santa Cruz Paleo
@scmedicinals • 29,995 subscribers
I make amazing products to get you healthier. Award winning Deep Sleep Caps, Pain Salve, Electrolytes, Protein Powder - Click the link in my bio to learn more
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Do you think it should be illegal for me to give $100 to not eat somewhere?
Brendan Ruh | Santa Cruz Paleo3,218,357 Aufrufe • vor 1 Jahr

Respect to Clav for going to Jiu Jitsu and saying “I’ll go with anyone I don’t give a f” He learned Jiu jitsu works Also I’m a 155lb blue belt. If you think I’m not nervous to roll with a 185lb jacked dude who’s on testosterone then you’re trippin. He also wrestled in high school. I have to put in effort to win or else I’d get my ass beat. Clav thought it was dope that he got viral clips. He didn’t want to go learn jiu jitsu this day, he wanted to go spar with me and whoever else for clips. He’s a savage for that. So funny to see white knights come to his defense when it’s literally not a big deal. ONE dude went a bit hard on a takedown on him. That’s going to happen when you do the content Clav does. I asked Clav if he wanted me to make sure he just rolled with me and he said no I’ll roll with anyone who wants too. No one didn’t respect a tap no one cranked a sub too long no one heel hooked him like chill out stop believing dumb clips with false text on them. If you think this is some insanely hard roll idk go watch a rousimar palhares leglock compilation.
Brendan Ruh | Santa Cruz Paleo257,572 Aufrufe • vor 7 Monaten

PSA for all the gooners out there, they said it not me.
Brendan Ruh | Santa Cruz Paleo25,713 Aufrufe • vor 21 Tagen

Maybe after watching this you'll finally stop buying these
Brendan Ruh | Santa Cruz Paleo233,710 Aufrufe • vor 1 Jahr

How much would it take you to stop eating at McDonalds? For real be honest.
Brendan Ruh | Santa Cruz Paleo90,470 Aufrufe • vor 10 Monaten

Was super fun to compete I haven't competed since I lived in the Bay Area. It's definitely a bit more anxiety now cause there's just a lot of people taking photos and all that but it's all love. I never want to be one of those influencers that doesn't actually train, they just take privates and get a fake black belt some day. That's lame. I showed up and scrapped and had fun. Cooked my knee a bit. Going to fix it these next few weeks! Some tough matches out there but I wanted to do one of those mixed blue and purple belt divisions to test myself. Jiu Jitsu can change your life, it's such an amazing community and teaches you mental and physical strength and skills. Have you ever competed?
Brendan Ruh | Santa Cruz Paleo27,633 Aufrufe • vor 2 Monaten

Clav fans. Stop saying a bunch of bs. Clav is a savage he was warned ppl will go hard on him. He didn’t give a f. The takedown the dude hit him with was a bit hard I agree with that. Other than that there was 0 risk of injury. Clav didn’t want to take an intro Jiu Jitsu class he wanted to go get hard rounds in with whoever. He was laughing after. I get that one dudes energy was intense but Clavs goal was to get viral clips. Not to go learn jiu jitsu. He didn’t expect to go in and not go hard. Clav is a savage and is honestly down to do whatever so respect to him stop putting a false narrative about him out
Brendan Ruh | Santa Cruz Paleo39,396 Aufrufe • vor 7 Monaten

This might be better than Erewhon. Do you like shopping here if you tried it out?
Brendan Ruh | Santa Cruz Paleo11,968 Aufrufe • vor 1 Monat

Another delicious homemade recipe to keep you dialed in to your gainsss
Brendan Ruh | Santa Cruz Paleo11,145 Aufrufe • vor 2 Monaten