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Brendan Ruh | Santa Cruz Paleo

@scmedicinals • 29,995 subscribers

I make amazing products to get you healthier. Award winning Deep Sleep Caps, Pain Salve, Electrolytes, Protein Powder - Click the link in my bio to learn more

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W Clav for showing up to jiu jitsu and learning with the boys. Alot of influencers wouldn’t try something like this on camera

W Clav for showing up to jiu jitsu and learning with the boys. Alot of influencers wouldn’t try something like this on camera

61,237 просмотров

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The CEO of Crumbl cookie made a video about me just because I'm offering people to eat healthier options than their 70g sugar cookies with wack ingredients

The CEO of Crumbl cookie made a video about me just because I'm offering people to eat healthier options than their 70g sugar cookies with wack ingredients

Brendan Ruh | Santa Cruz Paleo

5,914,460 просмотров • 1 год назад

Do you think it should be illegal for me to give $100 to not eat somewhere?

Do you think it should be illegal for me to give $100 to not eat somewhere?

Brendan Ruh | Santa Cruz Paleo

3,218,357 просмотров • 1 год назад

Respect to Clav for going to Jiu Jitsu and saying “I’ll go with anyone I don’t give a f” He learned Jiu jitsu works Also I’m a 155lb blue belt. If you think I’m not nervous to roll with a 185lb jacked dude who’s on testosterone then you’re trippin. He also wrestled in high school. I have to put in effort to win or else I’d get my ass beat. Clav thought it was dope that he got viral clips. He didn’t want to go learn jiu jitsu this day, he wanted to go spar with me and whoever else for clips. He’s a savage for that. So funny to see white knights come to his defense when it’s literally not a big deal. ONE dude went a bit hard on a takedown on him. That’s going to happen when you do the content Clav does. I asked Clav if he wanted me to make sure he just rolled with me and he said no I’ll roll with anyone who wants too. No one didn’t respect a tap no one cranked a sub too long no one heel hooked him like chill out stop believing dumb clips with false text on them. If you think this is some insanely hard roll idk go watch a rousimar palhares leglock compilation.

Respect to Clav for going to Jiu Jitsu and saying “I’ll go with anyone I don’t give a f” He learned Jiu jitsu works Also I’m a 155lb blue belt. If you think I’m not nervous to roll with a 185lb jacked dude who’s on testosterone then you’re trippin. He also wrestled in high school. I have to put in effort to win or else I’d get my ass beat. Clav thought it was dope that he got viral clips. He didn’t want to go learn jiu jitsu this day, he wanted to go spar with me and whoever else for clips. He’s a savage for that. So funny to see white knights come to his defense when it’s literally not a big deal. ONE dude went a bit hard on a takedown on him. That’s going to happen when you do the content Clav does. I asked Clav if he wanted me to make sure he just rolled with me and he said no I’ll roll with anyone who wants too. No one didn’t respect a tap no one cranked a sub too long no one heel hooked him like chill out stop believing dumb clips with false text on them. If you think this is some insanely hard roll idk go watch a rousimar palhares leglock compilation.

Brendan Ruh | Santa Cruz Paleo

257,572 просмотров • 7 месяцев назад

PSA for all the gooners out there, they said it not me.

PSA for all the gooners out there, they said it not me.

Brendan Ruh | Santa Cruz Paleo

25,713 просмотров • 21 дней назад

Maybe after watching this you'll finally stop buying these

Maybe after watching this you'll finally stop buying these

Brendan Ruh | Santa Cruz Paleo

233,710 просмотров • 1 год назад

I’m a sucralose hater People are drinking 200mg + daily of sucralose. It’s in your drinks, pouches, gum. Just give it a break. At least eat fermented foods or take acidophilus if you’re going to drink those

I’m a sucralose hater People are drinking 200mg + daily of sucralose. It’s in your drinks, pouches, gum. Just give it a break. At least eat fermented foods or take acidophilus if you’re going to drink those

Brendan Ruh | Santa Cruz Paleo

40,483 просмотров • 2 месяцев назад

One of the most underrated healthy meals on the planet and its not even close...have you tried PHO?

One of the most underrated healthy meals on the planet and its not even close...have you tried PHO?

Brendan Ruh | Santa Cruz Paleo

71,935 просмотров • 7 месяцев назад

How much would it take you to stop eating at McDonalds? For real be honest.

How much would it take you to stop eating at McDonalds? For real be honest.

Brendan Ruh | Santa Cruz Paleo

90,470 просмотров • 10 месяцев назад

Was super fun to compete I haven't competed since I lived in the Bay Area. It's definitely a bit more anxiety now cause there's just a lot of people taking photos and all that but it's all love. I never want to be one of those influencers that doesn't actually train, they just take privates and get a fake black belt some day. That's lame. I showed up and scrapped and had fun. Cooked my knee a bit. Going to fix it these next few weeks! Some tough matches out there but I wanted to do one of those mixed blue and purple belt divisions to test myself. Jiu Jitsu can change your life, it's such an amazing community and teaches you mental and physical strength and skills. Have you ever competed?

Was super fun to compete I haven't competed since I lived in the Bay Area. It's definitely a bit more anxiety now cause there's just a lot of people taking photos and all that but it's all love. I never want to be one of those influencers that doesn't actually train, they just take privates and get a fake black belt some day. That's lame. I showed up and scrapped and had fun. Cooked my knee a bit. Going to fix it these next few weeks! Some tough matches out there but I wanted to do one of those mixed blue and purple belt divisions to test myself. Jiu Jitsu can change your life, it's such an amazing community and teaches you mental and physical strength and skills. Have you ever competed?

Brendan Ruh | Santa Cruz Paleo

27,633 просмотров • 2 месяцев назад

Cava is known for the better option compared to Chipotle because they use olive oil. But do they really? We caught them in their shady marketing tactics...

Cava is known for the better option compared to Chipotle because they use olive oil. But do they really? We caught them in their shady marketing tactics...

Brendan Ruh | Santa Cruz Paleo

146,575 просмотров • 2 лет назад

I’m learning to defeat the evil slop providers such as Taco Bell, crumbl cookie, and big soda one person at a time. What will it take in 2026 to bankrupt big slop or are the majority of people cooked and love eating fast food too much?

I’m learning to defeat the evil slop providers such as Taco Bell, crumbl cookie, and big soda one person at a time. What will it take in 2026 to bankrupt big slop or are the majority of people cooked and love eating fast food too much?

Brendan Ruh | Santa Cruz Paleo

41,845 просмотров • 6 месяцев назад

Would you rather take $100 to not eat Mcdonald's or Crumble ever again?! We go to the streets to find out!

Would you rather take $100 to not eat Mcdonald's or Crumble ever again?! We go to the streets to find out!

Brendan Ruh | Santa Cruz Paleo

80,190 просмотров • 1 год назад

Do yall think this is weird or just me?

Do yall think this is weird or just me?

Brendan Ruh | Santa Cruz Paleo

42,964 просмотров • 7 месяцев назад

Clav fans. Stop saying a bunch of bs. Clav is a savage he was warned ppl will go hard on him. He didn’t give a f. The takedown the dude hit him with was a bit hard I agree with that. Other than that there was 0 risk of injury. Clav didn’t want to take an intro Jiu Jitsu class he wanted to go get hard rounds in with whoever. He was laughing after. I get that one dudes energy was intense but Clavs goal was to get viral clips. Not to go learn jiu jitsu. He didn’t expect to go in and not go hard. Clav is a savage and is honestly down to do whatever so respect to him stop putting a false narrative about him out

Clav fans. Stop saying a bunch of bs. Clav is a savage he was warned ppl will go hard on him. He didn’t give a f. The takedown the dude hit him with was a bit hard I agree with that. Other than that there was 0 risk of injury. Clav didn’t want to take an intro Jiu Jitsu class he wanted to go get hard rounds in with whoever. He was laughing after. I get that one dudes energy was intense but Clavs goal was to get viral clips. Not to go learn jiu jitsu. He didn’t expect to go in and not go hard. Clav is a savage and is honestly down to do whatever so respect to him stop putting a false narrative about him out

Brendan Ruh | Santa Cruz Paleo

39,396 просмотров • 7 месяцев назад

This might be better than Erewhon. Do you like shopping here if you tried it out?

This might be better than Erewhon. Do you like shopping here if you tried it out?

Brendan Ruh | Santa Cruz Paleo

11,968 просмотров • 1 месяц назад

The real story behind Liver King's eye

The real story behind Liver King's eye

Brendan Ruh | Santa Cruz Paleo

48,101 просмотров • 1 год назад

Another delicious homemade recipe to keep you dialed in to your gainsss

Another delicious homemade recipe to keep you dialed in to your gainsss

Brendan Ruh | Santa Cruz Paleo

11,145 просмотров • 2 месяцев назад