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South Dakota Skills Academy

@SDSkillsAcad • 3,006 subscribers

Detailed skill training 🏀 Headquartered in Des Moines, IA 📍Click the link to start training 👇

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3 Drills to help improve your crossovers 🔥👇 1. Push Step Cross 2. 1 Foot to Drop Cross 3. Cone Slide Cross If you’re struggling shifting your weight on your crossover try these drills out!

3 Drills to help improve your crossovers 🔥👇 1. Push Step Cross 2. 1 Foot to Drop Cross 3. Cone Slide Cross If you’re struggling shifting your weight on your crossover try these drills out!

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Footwork & Finishing Drill 🏀👇 1. Speed Stop + Step Through 2. Speed Stop + Reverse Pivot 3. Speed Stop + Step Through + Reverse Great way to work on clean stops + pumps and finishes at different angles! 🔥 Grab a partner and try this out
0:51
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Footwork & Finishing Drill 🏀👇 1. Speed Stop + Step Through 2. Speed Stop + Reverse Pivot 3. Speed Stop + Step Through + Reverse Great way to work on clean stops + pumps and finishes at different angles! 🔥 Grab a partner and try this out

South Dakota Skills Academy

329,064 Aufrufe • vor 2 Jahren

Handle Workout 🏀🔥 1. Slow Pounds + Chair Taps 2. Cross + 2 Chair Taps 3. Between + 2 Chair Taps 4. Behind + 2 Chair Taps 5. Cross Between Behind + 2 Chair Taps Great way to challenge your handle while your off hand is occupied 🙌 Give this a try!
0:26
SDSkillsAcad's profile picture

Handle Workout 🏀🔥 1. Slow Pounds + Chair Taps 2. Cross + 2 Chair Taps 3. Between + 2 Chair Taps 4. Behind + 2 Chair Taps 5. Cross Between Behind + 2 Chair Taps Great way to challenge your handle while your off hand is occupied 🙌 Give this a try!

South Dakota Skills Academy

265,762 Aufrufe • vor 2 Jahren

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