正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Footwork & Finishing Drill 🏀👇 1. Speed Stop + Step Through 2. Speed Stop + Reverse Pivot 3. Speed Stop + Step Through + Reverse Great way to work on clean stops + pumps and finishes at different angles! 🔥 Grab a partner and try this out

South Dakota Skills Academy

2,957 subscribers

330,821 次观看 • 2 年前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

4 条评论

Jimmy Johnson 的头像

Jimmy Johnson2 年前

@IowaSkillsAcad Good stuff!!

Julio boheli 的头像

Julio boheli2 年前

@IowaSkillsAcad Very good STuff, good job 👍🏽

Ceto DYABALA 的头像

Ceto DYABALA2 年前

@IowaSkillsAcad @aycancakirr @dogacbederli 2 saatte yapamazzzz

Dustin Aubert 的头像

Dustin Aubert2 年前

@IowaSkillsAcad Good but eliminate cones.

相关视频

5 Effective finishes for your 🎒 1. Veer Step 2. Bump Turn - Land on 2 3. Spin / Spin Fade 4. Bump Jump Stop 5. Speed Stop Up & Under Addison had a day off and we found ourself in the gym together once again! 🙌

5 Effective finishes for your 🎒 1. Veer Step 2. Bump Turn - Land on 2 3. Spin / Spin Fade 4. Bump Jump Stop 5. Speed Stop Up & Under Addison had a day off and we found ourself in the gym together once again! 🙌

Shane Hennen

315,778 次观看 • 3 年前

10 ways to STOP 🛑 How many of these do you have in your game? 🏀 1. Speed stop 2. Speed exchange 3. Partial stop 4. Inverted speed stop 5. Punch drag 6. Under drag 7. Cross drag 8. Inverted drag 9. Stride stop 10. Jump stop Get in the gym a rep some of these out! 🙌

10 ways to STOP 🛑 How many of these do you have in your game? 🏀 1. Speed stop 2. Speed exchange 3. Partial stop 4. Inverted speed stop 5. Punch drag 6. Under drag 7. Cross drag 8. Inverted drag 9. Stride stop 10. Jump stop Get in the gym a rep some of these out! 🙌

Shane Hennen

266,982 次观看 • 3 年前

The #NatureRestoration Law has been adopted! 🎉 This is a great, crucial step forward #ForOurPlanet, citizens, industry and for the future generations. Now we can step up our action on the ground to stop and reverse biodiversity loss, and to #RestoreNature

The #NatureRestoration Law has been adopted! 🎉 This is a great, crucial step forward #ForOurPlanet, citizens, industry and for the future generations. Now we can step up our action on the ground to stop and reverse biodiversity loss, and to #RestoreNature

EU Environment

69,763 次观看 • 2 年前

Stop falling for “balance,” training gimmicks 1. Work with the ground while handling outside forces 2. Do speed and jump training in multiple planes 3. Train unilaterally with eccentrics 4. Challenge decelerations with over-speed

Stop falling for “balance,” training gimmicks 1. Work with the ground while handling outside forces 2. Do speed and jump training in multiple planes 3. Train unilaterally with eccentrics 4. Challenge decelerations with over-speed

Gerry DeFilippo

155,563 次观看 • 3 年前

Step 1: Locate liquidity Step 2: Find good context Step 3. Find an entry Step 4. Be disciplined and stop trading 100 likes and I'll do a full breakdown on YouTube

Step 1: Locate liquidity Step 2: Find good context Step 3. Find an entry Step 4. Be disciplined and stop trading 100 likes and I'll do a full breakdown on YouTube

Ryan

13,343 次观看 • 1 年前

HC Sean Payton is excited to have Jaylen Waddle this season: "He's one of those guys that can play in the slot, he can play outside. There's 2 ways guys can separate — with great speed or they can stop fast. He happens to be a player who has great speed and he can stop fast."

HC Sean Payton is excited to have Jaylen Waddle this season: "He's one of those guys that can play in the slot, he can play outside. There's 2 ways guys can separate — with great speed or they can stop fast. He happens to be a player who has great speed and he can stop fast."

Underdog NFL

107,201 次观看 • 6 天前

5 mistakes when finishing at the rim 👇 1. Exposing the ball 2. Underusing pump fakes 3. Only have 1 speed 4. Too predictable 5. Giving away angles on counters What mistakes do you see? 🤔 Bad angles? Not finishing extended? Let me know! Also for more help with finishing drills, workouts and breakdowns checkout my app! 👇

5 mistakes when finishing at the rim 👇 1. Exposing the ball 2. Underusing pump fakes 3. Only have 1 speed 4. Too predictable 5. Giving away angles on counters What mistakes do you see? 🤔 Bad angles? Not finishing extended? Let me know! Also for more help with finishing drills, workouts and breakdowns checkout my app! 👇

Shane Hennen

29,130 次观看 • 1 年前

Buy any meme coin with a stop-limit order, and set stop-loss & take-profit—directly on a DEX, straight from your wallet on any token. See how easy it is as JonTrading walks you through it step by step. 🚀

Buy any meme coin with a stop-limit order, and set stop-loss & take-profit—directly on a DEX, straight from your wallet on any token. See how easy it is as JonTrading walks you through it step by step. 🚀

Intentable

230,263 次观看 • 1 年前

Go through an in-season speed day with us Took 30 minutes. Get in, get out. 1-2 sets of everything 1. Extensive reverse pogo 2. Extensive reverse SL pogo 3. Intensive reverse pogo 4. Intensive reverse SL pogo 5. Sled push sprint (255lbs) 6. Med ball sprint starts 7. Vertical to broad 8. Vertical to broad (SL) 9. Dynamic KB swing 10. Med ball scoop throw

Go through an in-season speed day with us Took 30 minutes. Get in, get out. 1-2 sets of everything 1. Extensive reverse pogo 2. Extensive reverse SL pogo 3. Intensive reverse pogo 4. Intensive reverse SL pogo 5. Sled push sprint (255lbs) 6. Med ball sprint starts 7. Vertical to broad 8. Vertical to broad (SL) 9. Dynamic KB swing 10. Med ball scoop throw

Gerry DeFilippo

498,527 次观看 • 2 年前

SUMMER SPEED 💨 Week 3 🧱 ▪️Calf Slap ▪️Partner Stop & Go ▪️Curved Sprint Variations ▪️Gnat Drill ▪️Goal Line Tag ▪️Sharks & Minnows Progressing along with faster velocities and a big emphasis on “reaction” based movement. Conditioning Finisher with Sharks & Minnows

SUMMER SPEED 💨 Week 3 🧱 ▪️Calf Slap ▪️Partner Stop & Go ▪️Curved Sprint Variations ▪️Gnat Drill ▪️Goal Line Tag ▪️Sharks & Minnows Progressing along with faster velocities and a big emphasis on “reaction” based movement. Conditioning Finisher with Sharks & Minnows

Tim Cortazzo

44,951 次观看 • 1 年前

Girlfriend begs her boyfriend to stop and let her and her baby out of the car during a high-speed police chase on TV 😳

Girlfriend begs her boyfriend to stop and let her and her baby out of the car during a high-speed police chase on TV 😳

My Mixtapez

2,386,442 次观看 • 2 年前

The California High Speed Rail is a complete failure—on day 1 as governor, I will stop the funding to this project and put an end to this ridiculousness.

The California High Speed Rail is a complete failure—on day 1 as governor, I will stop the funding to this project and put an end to this ridiculousness.

Steve Hilton

27,479 次观看 • 1 个月前

Simple 3 Step Load System 1. Tuck 2. Reach + keep head back 3. Swing effortlessly and long through Give this a try if you feel like you need to clean up your load + timing.

Simple 3 Step Load System 1. Tuck 2. Reach + keep head back 3. Swing effortlessly and long through Give this a try if you feel like you need to clean up your load + timing.

Trey Hannam

32,779 次观看 • 1 年前

Want to improve your rotational speed? Torso speed shows the highest correlation to both bat speed and throwing velocity in biomechanics testing. Try these 3 rotational strength exercises in your pre-hitting/throwing prep work with the TRX® Rip Trainer - Torso Twists - 2 sets of 3 each side - Rip Throughs - 2 sets of 3 each side - Chops - 2 sets of 3 each side Combine these with some Iso holds and some overspeed work & really improve your potential to produce speed through the middle of your body

Want to improve your rotational speed? Torso speed shows the highest correlation to both bat speed and throwing velocity in biomechanics testing. Try these 3 rotational strength exercises in your pre-hitting/throwing prep work with the TRX® Rip Trainer - Torso Twists - 2 sets of 3 each side - Rip Throughs - 2 sets of 3 each side - Chops - 2 sets of 3 each side Combine these with some Iso holds and some overspeed work & really improve your potential to produce speed through the middle of your body

Chad Longworth

170,719 次观看 • 3 年前

Dalton Joyce is known for ball speed and hard work. But what happens when we put him on a Par 3 to go through the entire bag?

Dalton Joyce is known for ball speed and hard work. But what happens when we put him on a Par 3 to go through the entire bag?

Fully Equipped

14,935 次观看 • 3 个月前

This is how takeout gets delivered on a high-speed train in 🇨🇳China! Order your food while riding, and it’s handed to you right on the train at the next stop!

This is how takeout gets delivered on a high-speed train in 🇨🇳China! Order your food while riding, and it’s handed to you right on the train at the next stop!

Dominic Lee 李梓敬

13,429 次观看 • 4 个月前

These protesters try to stop a SWAT vehicle and find out the hard way by being pepper sprayed through the vehicle. What is your reaction?

These protesters try to stop a SWAT vehicle and find out the hard way by being pepper sprayed through the vehicle. What is your reaction?

AmericanPapaBear™

290,667 次观看 • 1 年前